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How can life energy heal illnesses and influence circumstances? Managing qi energy How to control magical energy.

19.12.2023

Every person has a certain amount of vital energy. In India it is called prana, in China Qi, in Japan Ki. In all esoteric teachings, including magic, the first thing they learn is to recharge and manage this mystical energy...

What does energy management do?

If, using the technique described below, you learn to manage your life energy, you will be able to direct it both inside and outside your body. You will also have the ability to direct energy to any other body. And if you imbue this power with a specific intention, then the omnipotent energy will accomplish any of your tasks.
This technique allows you to learn how to manage your energy during a breathing session, moving it throughout the body and outside it.

* Sit comfortably cross-legged or on a chair and relax.
* Place your hands on your knees, fingers folded in a gesture of knowing.
*Eyes are closed.
* Breathe in a rhythm of 5-5-5-5. 5 sec. inhale, 5 sec., hold, 5 sec., exhale, 5 sec., hold on exhalation.
* This rhythm allows you to enter the magical dimension of reality.
* Breathe this way until natural breathing is established and control can be relaxed.
* Bring the counting of seconds and breathing to automaticity.
* When breathing is established, imagine a purple glowing ball at the top of your head.
*Imagine an energy ball as brightly as possible.
*Imagine it even more vividly.
* As you inhale, imagine that you are drawing in a bright violet beam of energy from space directly through the top of your head.
* While holding your breath, this ray feeds a bright purple ball and charges it with energy.
* As you exhale, visualize the ball moving from the top of your head to any part of your body.
* While holding the exhale, move the ball back to the top of your head.
* Move the ball to different parts of the body and organs - try to feel it realistically.
* Try opening your eyes and moving the ball outside your body.
*Imagine a ball flying right in front of you.
* With the power of thought, control the movement of the energy ball.
* An energy ball can heal any disease if it is ordered to enter a diseased organ and heal it, although inexperienced magicians will not succeed on the first try.
* Charge the ball with some idea or thought and direct it towards achieving your goal.
* You can order the ball to fly to your friend and instill in him the idea that he would call you.
* You can direct the ball to heal your illness or the illness of a loved one.
* Continue the practice until you feel slightly tired.

The most favorable time for this powerful practice is early morning or night. During these hours, the planet's atmosphere is literally overflowing with free cosmic energy and you can easily take advantage of it. It should also be noted that all such energy practices should be performed on an empty stomach and in a calm state of mind.

What does energy management do?

Let's start practicing!

This technique allows you to learn how to manage your energy during a breathing session, moving it throughout the body and outside it.

When is the best time to do this exercise?

Greetings, my faithful friends! I am sincerely glad to meet you again!

You know, the topic of today’s blog: I had been planning it for a long time, but an unexpected meeting with a former classmate prompted me to put my thoughts into words. My childhood friend, calm, clumsy and slow, like a panda (that’s what we called her at school), struck me not only with her fit figure and some kind of internal confidence, but also a story about your life.

It turns out that our goody-two-shoes Olenka, who often didn’t have time to take down dictations for the teacher, succeeded and managed to do a lot in this life: master two professions, become interested in yoga, live in India, get married and give birth to three children. Honestly, I was taken aback and fascinated, wondering where this (now) fragile woman got so much strength from? after all, she does not look tired, on the contrary, she is cheerful and happy - she radiates warmth and some kind of inner light.

Despite the fact that psychologists recommend refraining from evaluative opinions, people do not cease to analyze and evaluate the personal qualities of specific people with whom fate brings them together. Well, how do you choose your friends or determine who to stay away from? One of the positive criteria that attracts others like a magnet is powerful human energy who remains calm and positive in all situations.

Energetic people, regardless of their temperament and internal tempo, are prosperous, full of vital energy, remain optimistic, regardless of current adversity, and are almost always in a good mood and well-being. Self-confidence guarantees success, inspires you to solve the most difficult life challenges and obstacles, and makes it possible to realize your personal potential. Often, energetic people become managers and leaders who are able to “ignite” and lead the masses.

And vice versa, lethargic, apathetic, lack of initiative, people with a passive position and weak energy They do not inspire confidence, at best they provoke pity, at worst they irritate. Admit it honestly, you yourself have had to deliberately avoid communicating with friends or colleagues who are always complaining, no matter what: fatigue, work, boss, weather, lack of money, injustice and their life in general. Moreover, it’s unpleasant to realize when you yourself sometimes turn into a dead battery, a squeezed lemon, or a dissatisfied grum that has absorbed all the universal evil. Agree, I don’t really want to appear in such a state in front of my family and loved ones, but, alas, most often they are the ones who end up “at the receiving end.”

So is it possible to learn to manage your energy?

Yes, yes and yes again! There are special training techniques, as well as a lot of simple methods and practical exercises to increase energy levels in a way that is convenient and enjoyable for a particular person. I suspect some will say, “Oh well, it’s impossible to constantly live on an emotional high.” Indeed, experts say that it is possible to generate and generously share internal energy only if a person knows how to manage his own energy of consciousness, increasing or decreasing the intensity depending on the circumstances. Otherwise, there is a risk of emotional burnout, which will negatively affect not only the psychological, but also the physical state of the body.

To begin with, it would be useful to decide on your main source of energy, by resorting to which you can quickly replenish your energy resources:

Corporeal shell . A large audience of people feels an energy boost after enjoyable and beneficial active actions aimed at satisfying physiological needs (favorite food, a visit to the hairdresser, massage, visiting the bathhouse, sports, dancing, sleep, swimming).
Intelligence and thinking. Highly organized beings are characterized by mental activity; by their nature, intelligent beings need new knowledge that contributes to the development of the individual and civilization as a whole. Books (electronic storage media) remain the traditional and most popular food for the mind even in our time, since reading inspires, calms, develops, captivates, distracts, entertains - relieves stress, restoring balance and energy balance.
Soul and feelings. Our emotions are a subtle instrument; using them correctly, you can increase your energy, tune in to the positive, “extinguish” someone else’s involuntarily or intentionally borrowed energy, and come to a state of endless peace. Love, a feeling of compassion, tenderness, creativity, a surge of kindness and generosity, optimism and a lot of other wonderful feelings arise when contemplating beauty: a cute child, a painting, a flower, a funny kitten or a starry sky reflected in a picturesque pond. Some people need to retire to the lap of nature, while others draw inspiration alone from the CD of their favorite singer or composer, each has its own source.

The topic of psychoenergetics is interestingly explored in the book “Thought is material, or Managing the energy of consciousness.” Authors K. Menshikova and A. Reznik take readers on a journey into the depths of their own subconscious. They are confident that the reality of physical existence can be changed at will; the main thing is to comprehend the process of transformation of the elements and properties of the subtle etheric body into the physical energy of love, joy, health, and creative inspiration.

How much energy do you have?

When comparing different religious movements, philosophical and esoteric teachings, an interesting thing is discovered: representatives of different directions are sure that each person contains a greater or lesser amount of vital energy. Despite the difference in definitions: Energeia and pneuma (Ancient Greece), Ki (Japan), Élan vital (philosophy of Henri Bergson), Qi(China), prana (India), the essence is preserved. It is also noteworthy that all teachings contain rituals and techniques with the help of which adherents learn to recharge themselves (from the Sun, Water, Air, Fire, donor trees, thought forms, etc.) and manage this energy:

Through breathing - the simplest exercises:
- Standing or sitting without crossing arms and legs. Close the right nostril with the same hand, take a slow deep breath through the left nostril - hold the breath for up to 10 seconds - exhale smoothly. The breathing exercise can be done in the morning in the fresh air or during the day when you feel tired.
- Rhythmic breathing. Stand with your feet together, fingers clasped. The main task is to coordinate the rhythms of breathing and heartbeat: inhale / hold your breath / exhale / hold again. The duration of inhalation and exhalation is from 6 to 15 pulse beats, pauses are equal to half of this figure.

With the help of yoga you can learn to understand yourself, manage feelings, thoughts, desires and remain happy under any circumstances. Practical exercises and meditative techniques, thanks to which consciousness, spirit and body merge together, are aimed at chakra cleansing and achieving peace of mind. Getting rid of bad habits, training body flexibility and developing the mind are only the first steps towards spiritual and physical comfort, self-confidence, a sense of joy, peace and energy fullness.
Energy by date of birth – bioenergetic potential that a person receives as a gift from nature. Determining your innate indicators is quite simple - you just need to make simple mathematical calculations. First you need to write down the date of birth in numbers, for example, 10/21/1965. Then the year is multiplied by the day and month as follows: 1965 x 2110 = 4146150 and finally, the numbers are summed up: 4+1+4+6+1+5+0 = 21

It should be taken into account that the initial indicators are subject to change; a person can learn achieve and control the desired or optimal parameters for him, generously share or accumulate energy (for example, after experiencing stress).

There are a number of compelling arguments to be made in favor of increasing energy levels:

Good immunity, excellent health and well-being.
Purposefulness, strength of spirit and convictions.
Independence, independence.
Psycho-emotional stability in stressful situations.
Self-confidence, leadership, authority.
Active life position.
High level of physical activity and endurance.
Empathy, optimism, cheerfulness.

Dear friends, thank you for your attention, and I do it with pleasure, because the Energy of Gratitude is a great and bright force. I wish you to remain healthy, cheerful, energetic and ready for new heights.

Soon I will tell you how you can manage your energy with food. It turns out that food affects not only our health, but also our energy.

Hello everybody! In order to achieve success and realize all his dreams and needs, a person needs a colossal supply of energy, because in the process of overcoming obstacles a lot of it is spent, and it is very important to have the skill of developing a person’s energy, restoring it and gaining resources for further achievements.

Sources of energy origin

Not only the quality of a person’s life, but also its duration depends on the amount of internal resources. With irrepressible energy, a person achieves a lot of things, he has many desires, strengths and goals. Remember in the article we said that money is energy? So, an apathetic and depressed person will not be able to attract success and financial well-being. There is simply not enough charge to materialize what you want and life resources to recognize these same desires and interests.

Everything in this world has its own sources and does not appear out of nowhere, so I propose to consider the options for how it is produced and stored in our body, and its types:

Breath

It is so natural for us that we consciously monitor it either during special breathing techniques or when we feel a lack of oxygen. Which, entering the brain, activates the body’s resources and helps maintain its vital functions. And if a person experiences a lack of oxygen in the blood - he feels excessive fatigue and powerlessness, then what kind of achievements can we talk about?

Water

Everyone knows that a person consists of 70-80% water, and that this is his basic need, otherwise, in its absence, he may die. Its quantity and quality have a huge impact on our physical condition, increasing vitality.

Food

A nutritious diet saturates the human body with essential vitamins, microelements, macroelements and other nutrients. The effect of food can not only help restore strength, but also harm a person if he does not follow the regime. Then it accumulates in the body, having no outlet and destroying it from the inside, leading, for example, to obesity, as a result of which, on the contrary, activity decreases.

Dream

An important source of recuperation is sound sleep. Well, you noticed it yourself, didn’t you? That when we didn’t get enough sleep, it was very difficult to do work and generally move and think. During sleep, the body rests and replenishes wasted resources.

Physical exercise

The more we move, the more activity and strength we have. Paradox, isn't it? Therefore, if you want your energy to be powerful, work on increasing your physical endurance.

Kinds

Life. That is, what is necessary for full life is our health and physical activity, which we can obtain and maintain with the help of the above sources.
Creative. And this is our creative part, which helps to find the meaning of life, increase motivation and get a charge of vigor in order to always be in good shape.

Enhancement Methods

1.Bad habits

It is very important to get rid of bad habits and addictions that take away not only time, but also your health. Then activity drops, and there can be no talk of any activity or emotional uplift. In addition to tobacco, alcohol and drugs, it is important to control the amount of caffeine, as well as drinks that artificially increase performance. After them, yes, there is a surge of activity, but the resources spent are too traumatic for the body, depleting it, which will eventually lead to health problems.

You can read more about bad human habits here:.

2.Meditation

We can talk a lot and for a long time about the positive effect of meditation on the body; I outlined the main points in the article. Here I will say that this is a very powerful type of practice that prolongs life and improves health, in addition, it affects the emotional state, bringing satisfaction and peace. Focusing on your breathing helps you use your lungs to their full potential so you can benefit from every inhalation and every exhalation.

Absolutely anyone can meditate; for this it is not necessary to sign up for group classes and prepare your body. You can start on your own by learning at least one technique for beginners, and devoting at least 10 minutes a day to its implementation, you will already feel the results and changes in your condition for the better.

3.Rest

In the pursuit of success, sometimes we make a huge mistake - we forget that it is important to give ourselves the opportunity to relax, and not work until we completely lose our strength. If you pay attention to quality rest, your resources will never be depleted. Therefore, allocate enough hours for sleep so that you do not have to artificially increase your activity. Be sure to take rest breaks while performing large tasks, and even more so, do not neglect vacation.

4.Increase energy

It is possible if you define your goal, the dream you are striving for. This will be an excellent motivation for actions that you will have the strength to carry out, and when you are tired, you will feel a pleasant languor, rather than powerlessness and exhaustion. You can find your path so that you can walk along it with pleasure, without losing your health and strength, with the help of the exercises that are set out in the article “There is no meaning in life, what to do: the most effective methods of solving the problem.”

Have you noticed that sometimes after communicating with someone, you simply have no energy left? Or when the same person periodically provokes a quarrel or simply spoils the mood at every meeting? So-called energy vampirism is indeed capable of weakening one person in order to give pleasure to another. Try to communicate with positive people, after contact with whom your mood simply rises and a desire to live and enjoy life appears.

6. Do what you love

Then questions about increasing energy and how to manage it will not even arise. An excellent example is children, who sometimes surprise us by spending a colossal amount of energy during the day, recovering in a short period of time. And we sometimes look at these energizers with envy.

And the whole secret is that they realize their interest as it arises, they rarely have to fight and restrain themselves from expressing themselves; their parents usually do this. Therefore, it is important to learn not only to distinguish between your desires, but also to act.

7.Make time to relax in nature

You may not even notice where the negative energy goes, giving space to pleasure, relaxation and a feeling of happiness and fulfillment in life. In addition, fresh air in the park or at sea has a very positive effect on our health.

8. Harmony reigns in this world

If you achieve its sensation by opening a chakra or realizing your purpose, that will be great, but it is important to understand that a full life and development depend on the correct distribution of energy. There is a law that states that the interaction between the organism and the environment must be maintained. That is, in order to receive something, I must give something. And so on in a circle.

If a failure occurs in any one direction, when a person begins to be greedy, refusing to give, or, conversely, withdraws into himself, refusing to receive, huge problems arise in life and health. Those people who understand this law live and prosper, achieving stunning success. For example, you can look at my article, in which you will find that the richest people on the planet have been engaged in charity throughout their lives, even in those moments when they themselves were starving and had no roof over their heads.

9.Food

It should be useful and complete so that it is for your benefit, and not vice versa. Review your diet and be sure to include in it those foods that contain natural vitamins and substances necessary for our body. Consume proteins, fats, grains, vegetables and fruits, dairy products, and try to exclude fast foods and processed foods that only cause harm.

10.Get a pet or hobby

Sometimes, in overcoming all sorts of obstacles in the implementation of our plans, we forget about what gives us pleasure. Each person is individual. Think, remember, with what help do you experience joy? Do you love kittens? Maybe you like to draw or put together puzzles? Or do you simply feel blissful when you take a hot bath alone while listening to classical music?

It doesn’t have to be something big, consider and bring into your life all the little things that can inspire and relax you. Then your determination and activity will grow steadily.

Conclusion

That's all, dear readers of my blog! Don't forget to subscribe to blog updates so you don't miss new articles and important news. Bye bye.

The ability to properly distribute and restore one’s energy provides a person with the opportunity to be effective and successful in life. Each of us has sources of personal energy that fills us, but many experience a lack of it due to unreasonable use. Let's look at 6 secrets of proper management of personal energy that will help you get rid of feelings of emptiness and fatigue.

1. Regular recovery.

There are cycles that cannot be ignored. Activity should alternate with sleep, fasting with food consumption, work with rest. Even our heart, which works throughout our lives, is at rest most of the time. The contraction cycle is followed by a relaxation cycle of the heart muscle, which lasts longer. It’s the same with personal energy - without regular restoration, it is impossible to observe stability.

After each expenditure of energy, recovery must follow, and this is the only way to always have the strength - mental and physical - necessary for a full life.

2. Reasonable distribution.

Misuse of personal energy should not be allowed. If you first start wasting it on unimportant things, a deficit will form, leading to a decrease in personal effectiveness in various areas of life. Reasonable distribution of personal energy is to adequately assess your energy potential. You won’t be able to complete a monthly work plan in 1 day, and if you try to work too hard, you’ll soon feel burnt out and won’t be able to be productive. Use your energy consistently, distributing the amount of work each day based on your capabilities.

3. Refusal to dissipate personal energy.

Many people periodically go through days when they do not have time to do anything, but in the evening they feel tired, as if after hard labor. This happens because a person allows his personal energy to be dissipated on unnecessary things, and exhaustion comes completely unnoticed. Stop spending your personal energy uncontrollably on things that do not bring any benefit. It is important to identify what drains you and deprives you of energy and eliminate it from your life.

4. Simplification.

A person spends a large amount of personal energy on complicating simple things. You can save a lot of time, energy and effort if you learn to simplify everything you encounter. Most often, emotional energy suffers from complication. In order not to feel exhausted, you should not worry or complicate the situation with your guesses and negative thoughts.

5. Stress management.

Stress steals a person’s energy, depletes his potential, forcing all organs and systems to work to the point of wear and tear. At the moment of a stress reaction, a huge release of energy occurs due to the acceleration of metabolic processes. If this energy is not used for good purposes, it causes destruction in the human body. Therefore, it is important to choose appropriate relaxation techniques and learn to direct stress energy in the right direction.

6. Healthy, balanced diet.

One of the most important measures to restore energy is nutrition. Thanks to a balanced diet, you can get all the necessary substances that will keep your body and brain in good shape. The best way to always be full of energy is to consume plenty of raw vegetables and fruits, which are best digestible and contain many vitamins and minerals.

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