Is it possible to give figs to young children. At what age can a child have figs and is it a strong allergen for young children

Summer and autumn are the most berry season. In place of one another ripens. In addition, there are berries that can be bought in the store all year round. But at what age to introduce a child to them?

Mother's Club is consulted by pediatrician Larisa Zakharova

Up to 6 months, the World Health Organization recommends exclusive breastfeeding. Later, the moment comes when you can gradually begin to introduce complementary foods, that is, to acquaint the child with adult food in micro doses.

There are two main types of complementary foods and their corresponding rules.

Do not give your baby a whole berry right away. In the first months of acquaintance with a new delicacy, it is necessary to process the berries, that is, soften with a blender.

The taste of berries is quite pronounced, so at first it is better to drown it out a little. To do this, first make decoctions or compotes.

Then add the ground berries to some foods, such as cottage cheese, yogurt, etc.

It is advisable to start with cherries or blueberries. And with berries like strawberries and raspberries, be careful. The first contains gestamine, which is a strong allergen, the second can also cause a negative reaction in the body, since it contains bones.

In general, all berries containing seeds are not recommended for children under 2 years of age, for example, gooseberries.

Since we are introducing the child to a new product, the initial dose should not exceed a spoonful of berries processed in a blender. Not more.

And we observe the basic rule of feeding: we introduce new berries, give them to the baby for 3-4 days in a row and observe his reactions. Allergies may not appear immediately, but just after this period of time.

Take also note that you should not give your child freshly squeezed juice, always dilute it by half with water so that its concentrate does not irritate the small stomach.

You can eat the berries themselves from a year.

	Contains a lot of vitamin E, potassium, calcium, magnesium, phosphorus, iron, vitamins C, P, PP	from 8-10 months
Blueberry	The main source of folic acid, as well as vitamin C, carotene	from 8-10 months
	Perfectly quenches thirst, stimulates appetite and bowel function, prevents anemia. Salicylic acid in raspberries has antibacterial and antipyretic effects	from 10-12 months
	Source of glucose, fructose, vitamins A and C, carotene and organic acids. This berry enhances immunity and stimulates the secretion of gastric juice, helps to cure cough, heal the gums	from 12 months
Currant	Contains a lot of vitamin C (even more than lemon!), Vitamins A and PP. It also contains calcium, potassium, magnesium and other trace elements. Currant strengthens the immune system, helps with sore throat or stomach, enlarged tonsils, improves appetite. Red and black currants are very necessary for babies suffering from anemia	from 8-10 months (preferably black currant)
	It contains vitamins C, P and B vitamins. These aromatic berries help reduce blood clotting, prevent blood clots, and help with stomach pain	from 12 months
	It is rich in vitamin C, carotene, mineral salts (potassium, phosphorus, iron), also contains iodine. Cherry improves the functioning of the central nervous system, activates the work of the stomach, kidneys and liver, relieves swelling, promotes the regulation of metabolism, strengthens capillaries	from 7-8 months
Gooseberry	Contains organic acids, pectin, potassium, sodium, calcium, magnesium, copper, iron, vitamins C, A, P and PP. Gooseberry cleanses the intestines well, removes toxic compounds, strengthens the walls of blood vessels, helps with anemia	from 18 months
Grapes	A source of sugar, magnesium, iron and potassium, B vitamins and vitamin C. It has a positive effect on the functions of the nervous and musculoskeletal system, improves the condition of the skin, gums and hair. Grapes are recommended in small quantities for diarrhea and heartburn	from 12 months (juice is possible earlier, from 8-12 months)
	Perfectly quenches thirst, as it consists of 93% water, at the same time replenishes the lack of mineral salts that the baby's body loses with sweat. Watermelons are rich in magnesium, an element important for the nervous system of the baby	from 18 months
	They are rich in fiber, which improves bowel function, and also contain phosphorus and magnesium, which affect the nervous system of the baby. Plums have a mild cleansing effect and satisfy hunger well. For a kid suffering from constipation, give dried plums and prune compote	from 7-8 months
Strawberry	Contains organic acids (salicylic and oxalic), vitamins of group B, C, potassium, calcium	from 12 months
Strawberry	Contains potassium, iron, manganese, copper, zinc, pectins, folic acid, vitamins	from 12 months
	Compared to other berries, it is especially rich in organic acids and vitamin C. It contains potassium and other trace elements	from 12 months
Lingonberry	Like cranberries, they are high in organic acids	from 8-10 months
Rosehip	It is the richest carrier of vitamin C, iron, (3-carotene.	from 12 months, but only a decoction, whole berries are not recommended to be given
Sea buckthorn	A storehouse of vitamins. It contains almost all known vitamins, a lot of vitamins E, A, K	From 18 months (decoction - from 8-10 months)
	Among vegetables, fruits and berries, feijoa has no equal in iodine content. Feijoa fruit is also rich in pectin	from 12 months
	Fig fruits are very sweet, they contain up to 75% sugar, so it is very high in calories, and it should be limited in the diet of overweight children. But for babies suffering from constipation, figs are useful because they have a good laxative effect.	from 18 months
	contains a large amount of vitamin C, carotene, organic acids, pectin	from 12 months
	Its juicy fruits contain sugars, tannins, organic acids, a small amount of vitamin C.	from 18 months - juice (diluted with water), completely - when to learn to spit out bones
	High amount of vitamin C (more than oranges)	from 12 months

Bon appetit this sunny summer - to you and your kids!

In this article, you will learn when you can introduce dried fruits into your children's diet. How to choose healthy and high-quality dried fruits and what to cook from them.

Are dried fruits useful for children and at what age can they be included in the children's diet? Many parents ask such questions and would like to use dried fruit instead of harmful candies and other confectionery sweets. And this is absolutely the right decision. Because dried fruit is a tasty and very healthy delicacy that can and should be used to enrich a child's diet.

Composition and useful properties

In winter and spring, dried fruits will help fill the lack of vitamins in the child's body. Dried fruits are high in potassium, calcium and iron and have a balanced ratio of fiber and organic matter. In addition, they contain pectins and enzymes that have a beneficial effect on the digestion process. And also dried fruits are very high in calories.

On sale you can find various mixtures of dried fruits. Depending on the components that make up them, the useful properties of such mixtures will be different.

So, what are the benefits of dried fruits:

Name	Beneficial features
Dried apricots	Recommended for the prevention of anemia, constipation and cardiovascular diseases. Rich in potassium and dietary fiber. It cleanses the body well, strengthens the immune system.
Prunes	Recommended for low hemoglobin and digestive system problems. Effectively relieves constipation. It has antioxidant properties. Strengthens blood vessels.
Dates	They contain about 88% carbohydrates - sources of energy for the body. They contain useful minerals - copper, zinc, manganese, aluminum, cadmium, sulfur, boron, iron, phosphorus, cobalt, sodium and others. Thanks to their constituent vitamins A, B1, B2, C, B6, niacin, riboflavin and pantothenic acid, they help to absorb carbohydrates and maintain normal blood glucose levels. Contains more than 20 types of amino acids. Strengthens bones and muscles, increases endurance.
Fig	Improves digestion and increases appetite. Contains omega-3 and -6 acids. Promotes the removal of excess fluid from the body. Effectively fights iron deficiency anemia.
Apples	They normalize digestion. Helpful for the prevention of influenza. They contain boron, which is useful for brain function.
Raisins	It has a beneficial effect on digestion, normalizes acidity. Contains iodine. It has a high calorie content.
Pears	Thanks to dietary fiber, they improve digestion. Promote the elimination of heavy metals and toxins from the body.
Cherry	It is rich in vitamins and minerals, contains organic acids - succinic, citric, salicylic, malic and cinchona. Improves brain activity. Possesses antiviral and bactericidal properties. It is useful for the prevention of cardiovascular diseases.
Bananas	Rich in natural sugar. They are a source of fast energy.

An immune mixture of various dried fruits or 1-2 dried fruits of the same type, eaten by a baby every day, will make up for the deficiency of vitamins and minerals and improve overall health. You can make delicious compotes on the basis of this mixture, add to cottage cheese and cereals, make mashed potatoes. It will also be useful to get acquainted with the calorie content of dried fruits:

At what age can children be given?

It is believed that the optimal age to give dried fruit to a baby is 11 months. First, the baby is recommended to try dried apples and pears, cherries, which are added to cereals or compotes.

These should be dried fruits, not candied fruits called candied fruits. There will be no benefit from candied fruits, because unlike dried fruits dried in the oven or in the sun without any additives, candied fruits are soaked in high concentration sugar syrup and only then are dehydrated.

It is not recommended for a one-year-old child to include exotic dried fruits in the diet so as not to provoke allergies. Depending on the dish, you can offer your baby about 50-100 g every day of this tasty and healthy delicacy - dried apples or prunes, pears and dried apricots.

Immunity Dried Fruit Blend

For a child over three years old, you can prepare a classic mixture to increase the body's defenses.

We offer you an excellent recipe for immunity:

Ingredients:

• Take 300 g each - dried apricots, figs, prunes, walnuts;
• 2 lemons;
• 2 cups honey

Preparation:

• Pass all components through a meat grinder, after washing and drying them.
• Twist the lemons together with the peel.
• Pour the ground mass with two glasses of honey, mix well.
• Transfer the mixture to a glass jar, close the lid and put in the refrigerator.

How to apply:

The mixture is taken 1 teaspoon about 1 hour before meals, 2-3 times a day. In this case, you must be sure that the child is not allergic to dried fruits, and there is no negative reaction to other components of the mixture. It is recommended to consult a pediatrician.

Choosing healthy and high-quality dried fruits

The benefits of dried fruits are beyond doubt, but only if these products are really high quality and are not processed with preservatives. Traditionally, to increase the shelf life, dried fruits are processed with substances based on sorbic acid - the manufacturer indicates them on the packaging under the codes E200, E201, E202.

In small quantities, sorbic acid is safe for the child's body, but sulfites and sulfur dioxide will be really dangerous. Fruits processed with these substances have an attractive appearance - they look shiny, with a bright color. Sulfur compounds can provoke respiratory system diseases and problems with the gastrointestinal tract in a baby. Often they cause allergic reactions. When choosing store mixes, try not to buy those that contain E220-226 substances.

Therefore, you do not need to choose dried fruits with a bright golden color. Such apricots or raisins are 100% processed with sulfur sulfites. Dried apricots, dried without additives and preservatives, will not look shiny at all, but rather brown in color. But the benefits of such dried fruits will be much greater. Quality fruit should not be moldy and sticky, which indicates that the drying technology has been violated.

How to cook compote for a child

How to cook dried fruit compote for a child in order to preserve nutrients as much as possible and not harm the baby's health? If the baby tries such a drink for the first time, it is better to take an apple, dried apricots and prunes for its preparation. These fruits are less allergenic than others. Compote from such a mixture can be introduced into the child's diet from the age of seven months.

How to cook:

1. Take 50 g of a mixture of dried apple, prunes and dried apricots. Rinse thoroughly;
2. Pour the mixture with 500 ml of warm water, cover with a lid;
3. Insist 8 hours;
4. Without draining the water, place the container on the stove. Boil over low heat.
5. Insist 1 hour.

It is advisable not to use sugar. You can substitute fructose or add some raisins. The compote is stored for no more than a day. It is recommended for the baby to prepare such a drink daily.

Contraindications

Is it possible for children to dry fruits, we found out. But along with the beneficial properties, dried fruits have a number of contraindications. Among them:

• allergic reactions;
• diabetes;
• obesity tendency;
• gastrointestinal diseases - gastritis, peptic ulcer.

And a little bit in the end

A real storehouse of vitamins and minerals, a source of energy and a natural stimulator of immunity - dried fruits must be present in a child's diet. The main thing is to observe the measure, choose only high-quality and healthy fruits and be sure to consult with a pediatrician if you doubt the benefits of a particular product. May your child grow up healthy!

Fig, or fig, as it is also called, is an exotic type of fruit that can often be found in our homeland in a dried form, because fresh figs cost a lot and cause a lot of difficulties when transporting to another country. Dried fruits such as dried apricots, raisins, and figs are on the shelves of all stores, but figs are the number one dried fruit of all. It is a very tasty and healthy fruit, so children must eat it, but at what age can a baby be given figs? This is a difficult question that needs a competent and correct answer.

Useful properties of figs

Figs are a very healthy fruit, so it is imperative to introduce them into the child's diet as early as possible. One hundred grams of dried figs contain one hundred kilocalories, but there are a lot of trace elements and vitamins: seventeen amino acids, healthy fat, glucose. Iron, copper, zinc, calcium, fluoride and magnesium, many vitamins are the constituents of figs.

This fruit improves the functioning of the intestinal tract, promotes the removal of excess fluid from the body, which has a positive effect on the work of the cardiovascular system. Fig prevents and solves problems with constipation, so it is used in a kind of treatment. The antibacterial properties of figs are very well known, as they resist many infectious and viral diseases. The natural constituents of the dried fruit are beneficial for bones and teeth, hair and nails, and also help in the prevention of anemia.

Is figs an allergen or not? Many mothers often ask about this. As a matter of fact, almost any product at any time can cause allergies of one degree or another not only in a child, but already in an adult who has eaten this product earlier. Many vegetables and fruits, meats, dairy products or spices are allergens. Of course, if you introduce figs to a child at a fairly small age, then you can worry about an allergic reaction, but with proper administration, you do not need to fear any consequences.

At what age can a child have figs?

The health benefits of figs are great, so it's best not too late to introduce them into your diet. The ideal age to consume figs for the first time may be four years old.

Figs are a specific fruit with an unusual texture for us, so a child may not like it the first time. For the best effect, you need to grind it in puree and add to other dishes, for example, in teas, juices, desserts or cocktails. Since this fruit is sweet, but has an unusual taste, it is better to combine it with fruits or vegetables, which, if necessary, can drown out its taste. The ideal choice would be apples, berries, celery or peas, as well as any others that you deem necessary and appropriate.

Fig jam recipe

Very often from figs, even dried ones, they make jam, which is very tasty to eat with tea in the cold season. To make fig jam, you need to take five kilograms of dried or fresh figs, three kilograms of sugar, and a little vanilla.

First you need to peel the figs, then place them in a saucepan and pour water until it covers the fruits. If the figs are dried, then the water should be one and a half times more. At this time, you need to boil the syrup from half the sugar with water, and after evaporating all the liquid in a saucepan with figs, add it there and pour all the remaining sugar. This mixture must be boiled for five minutes, and then left to stand for a whole day.

Several pieces of figs are placed in jars, and then poured with delicious and very healthy syrup. If you open a can of such a delicacy in winter, make a few toasts or sandwiches, and then spread them with butter and jam and make yourself ginger tea with citrus fruits, then no infection or virus can infect your name system and undermine your health.

Figs very much replace full-fledged sweets, which are high in sugar and carbohydrates. This fruit is added to many dietary dishes, cookies instead of sugar, meat is baked with figs, cocktails and other dishes are prepared. Overseas treats have taken root so strongly in our homeland that without such dried fruit or fresh fruit, we often cannot imagine the usual sweets, cakes, chocolates, cookies, or a simple tea party.

A little figs in your diet for several weeks - and you will forget about many diseases that bother you, unlearn constantly drinking tea with sweets or cakes, you will feel a general improvement in your physical and emotional health. Bon Appetit!

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Many people are distrustful of exotic fruits and are in no hurry to introduce them into their diet. The same figs that grow in the subtropics do not look very attractive when dried, so the uninitiated people may doubt its taste.

But if you find out what are the benefits and harms of dried figs for the body, you can learn to manage your health and forget about many ailments for a long time.

Figs are pear-shaped berries of dark blue or purple color with juicy and sweet bright red flesh, the fruit of a subtropical plant known as the fig tree or common fig tree. In Russia, where the exotic tree got only at the end of the 18th century, the fig was called a fig and a wine berry.

The homeland of the plant is regions with a subtropical climate: the Mediterranean and Africa. On the territory of the commonwealth countries, the harvest of fig tree fruits is obtained in Georgia and Abkhazia, Azerbaijan and Armenia, Krasnodar Territory and South Ossetia.

Fig belongs to those types of fruit, the healing qualities of which people have been using for a long time and successfully. The fruit of the fig tree is often mentioned in the Bible, Old and New Testaments, and many ancient manuscripts.

It is known that the cultivation of the fig tree played a significant role in the development of agriculture in ancient Greece, Phenicia, Syria and Egypt. And by the end of the 16th century, the useful properties of figs were also appreciated by the Americans.

Useful properties of dried figs for the body

Freshly picked figs cannot be stored for more than three days. To preserve the beneficial properties of the fig as long as possible, the fruits are dried. And it's worth it. Because it is difficult to find another type of fruit that has the same level of medicinal qualities for health.

The chemical composition and the amount of valuable components in the fruits are amazing:

• fatty polyunsaturated acids Omega-3 and Omega-6;
• potassium, sodium, manganese, phosphorus and iron, magnesium and calcium;
• vitamins of group B, PP and pectins;
• antioxidants and fiber;
• rutin and beta-carotene;
• tanning elements;
• glucose and fructose;
• enzyme fucin.

We can talk about the usefulness of figs for a long time. Just one fact: 100 g of dried figs provide 4% of the daily value of B vitamins and 3% of the daily value of iron.

Indications for use

Due to the valuable microelements in the fig, its fruits are recommended for use as an additional remedy in the drug therapy of common diseases. The task of the doctor is to convey to the patients information about how the figs are useful as a means of complex impact on human health:

• with an increase in blood pressure;
• to strengthen bones when the body needs calcium;
• for prevention against cancer, diabetes mellitus;
• with pathologies of the respiratory system;
• patients diagnosed with anemia;
• as a laxative;
• with colds;
• with ailments of the genital area in women.

In addition, the fig tree cleanses the body of cholesterol, relieves excess weight, normalizes the digestive system, increases efficiency, perfectly saturates and promotes the removal of kidney stones.

Contraindications and harm from use

The benefits that figs can bring to the body are enormous.

Nevertheless, in some cases, it is better to refuse the use of exotic fruits:

• with diabetes. The sugar level in figs is too high;
• with gout. Fruits are rich in oxalic acid, which aggravates seizures;
• in diseases of the gastrointestinal tract. A high fiber content leads to an increase in intestinal contents and, acting on its walls, can intensify inflammatory processes;
• with dietary nutrition. The calorie content of figs is 256 calories per 100 g, so this product is not suitable for people who want to lose excess weight;
• on trips. The laxative properties of fig fruits are strong enough to ruin the trip with unexpected frequent urges to use the toilet.

In other cases, the regular presence of figs in the diet is welcomed as a food product necessary for the prevention of various ailments.

Traditional medicine recipes with dried figs

The history of the use of figs in folk medicine goes back many thousands of years, since the fig tree was the first plant cultivated by man. The use of folk recipes will be appropriate for many health problems.

As a laxative

Balls of crushed dried figs with raisins are very effective. To 100 g of a fig tree and 100 g of raisins, add half a teaspoon of nutmeg and ginger. The mixture is stirred and rolled into small balls. The product can be stored in a glass jar in the refrigerator and taken as needed or just like that - it's very tasty.

Cough medicine

You will need a glass of milk and 4 dried fruits. The fruits are dipped in boiling milk and insisted under a closed lid for 20 minutes. The infusion is taken warm - half a glass four times a day.

Cough syrup is prepared as a decoction from a glass of water and 8 dried figs. After 20 minutes of cooking, the fruits are removed, and the amount of water that is necessary to restore the level is added to the broth.

Then add a glass of sugar, stir until it dissolves, and season the broth with a teaspoon of ginger and the juice of half a lemon. The finished syrup is mixed and poured into a dry and clean jar. Take daily: adults 2 tablespoons, and children one.

Diaphoretic and antipyretic for colds

Two tablespoons of crushed dry figs are infused in a glass of milk or water. It is taken 4 times a day for 100 g.

In the treatment of tonsillitis, throat diseases and stomatitis

The dry fruit is crushed, poured with boiling water and boiled for 10 minutes over low heat. Take half a glass three times a day. Proportions: a liter of water is taken for one tablespoon of crushed fruit.

To eliminate problems of the renal and urinary systems

Five fruits of dried figs are poured into 0.5 liters of boiling water, boiled for 5 minutes and chopped. I take the resulting puree three times a day between meals.

With skin lesions

Puree of dried fig berries soaked in water or boiled in milk allows you to quickly heal wounds or burns, boils.

To strengthen the heart and blood vessels

You can make a salad. To do this, mix 300 g of chopped fig fruits, 150 g of prunes and 2.5 tablespoons of almonds with a glass of acidophilus, add orange zest and slightly sweeten.

With baldness

For two tablespoons of chopped fig tree fruits, take 0.5 liters of boiling water, boil over low heat and grind well. Take 100 g of infusion before each meal.

Medicinal properties of figs

The degree of the fruit's healing effect always depends on its quality. It is possible to count on a therapeutic effect only if it is chosen correctly. High-quality dried figs are distinguished by a light beige shade, softness, and uniform size.

It is not uncommon to see a white bloom on dried fruits, which seems repulsive. But in fact, it is just glucose, which was released from fresh fruits during the drying process and solidified in the form of a concentrate.

If fig fruits are distinguished by an unpleasant salty-sour taste, with a general dryness and roughness of the surface, this is a sign of a spoiled product that should not be eaten.

Dried Figs - Benefits for Children

In addition to decoctions for coughs and colds, figs are used to prepare tonics for children who have problems with appetite. Pediatricians believe that figs can be introduced into the baby's diet starting at 9 months.

Pies and casseroles, rolls and cakes are prepared on the basis of the fruits of the fig tree. Children love sweets, so they enjoy eating healthy desserts.

During pregnancy and breastfeeding

Nutrition during pregnancy is usually thoroughly analyzed to please the health of the expectant mother and her baby. Considering that the fruits of the fig tree have exceptional medicinal properties, the inclusion of the product in the daily diet is not only permissible, but also desirable.

The main thing is that there are no contraindications from the health or individual characteristics of the pregnant woman's body.

For men

Most of the useful properties of the fig tree are equally useful for all family members, from children to adults and the elderly. Nevertheless, from a medical point of view, this product has especially valuable properties for maintaining or restoring men's health.

Figs are recognized in the East as a remedy for improving male potency and treating prostatitis. To prepare a healing drink, it is enough to soak several figs in warm milk in the evening, and in the morning to eat the swollen fruit and drink the resulting infusion.

Another way to prepare the daily portion of the medicinal infusion is to mix five dried fig fruits and a cup of hot water and leave for at least 12 hours. Take half a glass twice a day before meals.

The benefits of figs for women

Although the fig has a higher calorie content, it can help women who are concerned about weight loss. Due to the ability to remove toxins from the body, fig fruits can be used as an additional food product during fasting days.

The diet of such one-day diets should include 100 g of dried figs, a kilogram of other types of fruit, half a kilogram of vegetables and 2 liters of low-fat yogurt or kefir.

The syrup effectively eliminates varicose veins and female pain.

The fall-winter season in people with low immunity is often accompanied by a cough that is difficult to get rid of. A person with a prolonged cough, as a rule, tries to use medications in treatment - antibiotics or herbal medicines. Nevertheless, one should not neglect folk remedies, which are sometimes more effective than one or another medication.

So, figs are a frequent ingredient in traditional medicine recipes, and especially when it comes to cough medicine. This fruit has a number of beneficial substances that help the body fight off colds and cleanse the lungs.

Why does figs help against coughs?

It is no coincidence that the treatment of cough with figs has become a popular folk method: this fruit contains a large amount of vitamin C, various trace elements (potassium, magnesium, calcium, sodium, phosphorus, etc.), which support the body in a healthy state.

Figs also have a diaphoretic and diuretic effect, are used by many people as a natural laxative, from which we can conclude that this fruit helps the body to get rid of toxins, which, among other things, do not pass the cough.

How to treat a fig cough?

Mixes and decoctions are made from figs, which, in combination with other ingredients, give a positive effect. Before using figs, you need to make sure that there are no contraindications to this fruit, which include food allergies and diabetes.

Figs are convenient to use for coughs for children: babies like its sweet taste, and therefore parents do not have to persuade the child to take the remedy for a long time. In addition, figs are a natural ingredient and they do not harm children's health by artificially increasing the immune resistance to disease.

All cough recipes use a choice of dried or fresh figs.

Cough treatment with figs with milk

This remedy is considered one of the most effective and easiest to prepare. You need to take fat milk - 1 liter (not only store-bought, but also homemade, fresh milk: goat or cow is suitable). The higher the fat content of the milk, the faster the cough will pass, since the throat will be regularly lubricated with natural fats, which prolong the warming effect. Pour the milk into a small saucepan and place over low heat.

Then you need to take the figs and rinse them well. After that, put 5 figs in a saucepan with milk and cover with a lid. You need to cook them for about half an hour, and then remove the pan from the stove, wrap it with a terry towel and let it brew for 3 hours. Ingredients are used separately: figs boiled in milk as a cough remedy, you need to eat several times a day before meals, and drink milk hot for the night.

Dried figs for cough with honey

This fig cough remedy helps those who have a long-term cough not only due to illness, but also due to smoking. Take 10 figs and chop. Then take 10 tbsp. honey and mix them with figs: by hand or with a blender. Take the remedy for 1 tsp. twice a day: morning and evening.

Figs with radish

Take 1 radish, peel and grate. Then chop the figs - 6 fruits and mix with the radish. Then add 10 tablespoons to the container with figs and radish. liquid honey and stir. The product should be infused during the day in a cool, dark place, after which it can be consumed in 1 tbsp. in the morning.

How to store fig cough drops?

The recipes shown are for multiple servings. However, the problem is that they contain perishable foods (the radish darkens and the milk sours).

Figs with milk should be stored in the refrigerator and heated before use.

Figs with radishes must be placed in a jar with a synthetic lid or screw cap to reduce the rate of browning of the radish.

Figs with honey do not require special storage conditions.

Cough treatment with figs and milk

Even in ancient times, folk medicine for medicinal purposes actively used figs, which helped to get rid of the fever that accompanies many diseases. This effect of this fruit is due to the content of a large amount of vitamin B, as well as a substance that in its composition strongly resembles aspirin. Currently, figs with milk for coughs are used, especially in the treatment of children.

The effect of the drug on the body

Parents who do not want to use drugs containing chemicals of dubious origin in the process of treating their child are increasingly using cough figs for medicinal purposes for children. This fruit is a rich source of essential oils, due to which, when it enters the body, the blood is filled with oxygen.

With bronchitis, bronchial asthma, pneumonia, the combination of this product with milk will also help to recover, because such a medicine has a diaphoretic and antipyretic effect on the body. It is important to know that there are some differences in the beneficial properties of white and purple fruits: white fruit has less pronounced medicinal properties, so it is better to use purple fruits of this medicinal product.

Medicinal recipes

Figs with cough milk can be used to prepare several medicines. To prepare the medicine, you will need several fruits, they can be fresh or dried, dried are most often used, since treatment in most cases becomes necessary in the winter season .

It is important to always choose pasteurized milk with the maximum fat content, then the treatment will be more effective, and the prepared product will have a good emollient effect on the sore larynx.

For diseases such as colds, bronchitis, whooping cough and others, you can use the following recipe for cough figs. To prepare a mixture, you need to take 3 fruits, rinse them well, pour a glass of milk. Put on fire, boil for a minute and turn off immediately. While the milk cools, the mixture will take all the medicinal properties of figs for coughs. The medicine should be infused for 20 minutes, drink half a glass 4 times a day before meals.

Cough recipe: add three figs to 200 ml of milk, boil for a minute, after 20 minutes the medicine is ready

Figs with milk from a cough must be taken for 10-30 days, depending on the disease and the stage of its course. For children, such therapy will be not only useful and safe, but also very pleasant, since such a mixture is endowed with high taste. Not only the berries of this plant, but also its dry seed fruits can help cope with this symptom of the disease: you need to take 2 tablespoons of milk in a glass of milk. dry raw materials, boil for a minute and leave for half an hour. But this method of treatment is mainly used for adults.

The medicinal properties of figs have been known since time immemorial. Figs have been used to treat many diseases, they have been used for fever, measles, various tumors, and it is also effective for leprosy and ulcers.

Figs contain many B vitamins, and also contain a substance similar to acetylsalicylic acid. Due to the presence of essential oils in figs, they perfectly fill the blood with oxygen. It is very beneficial for the elderly in that it helps dissolve atherosclerotic plaques and protects against clot formation. Fig is an amazing plant that is composed of a large amount of fatty acids (omega-3 as well as omega-6). The human body needs these components for healthy and well-coordinated work of the heart and blood vessels.

In addition, a decoction of figs also has a diaphoretic and antipyretic effect, it is successfully used to treat diseases of the trachea, larynx and bronchi. And figs in combination with milk are a miracle cure for fighting colds, especially with a lingering cough.

It should be noted that the medicinal properties of white and dark purple varieties of figs are somewhat different. White figs are much less effective.

For the treatment of a lingering cough from the fruits of figs, you can prepare a delicious and very useful medicinal mixture. To prepare such a mixture, you need to take about three or four fresh and ripe figs and rinse under running water. Then the pure fruits must be poured with a glass of fresh milk and boiled until a healing broth is obtained. Before use, the broth should be well infused and cool.

Figs can be poured with boiled hot milk, then the fruits must be thoroughly kneaded in milk and left to infuse until the mixture cools down to 40 degrees Celsius.

This mixture can also be prepared from dried figs. To prepare it, one glass of cold milk will require about two or three dried figs. The crushed dry fruits are poured into a glass of cold milk and infused for about half an hour. Then they must be boiled over low heat for about twenty minutes.

A mixture of warm figs is used, half a glass about five times a day, preferably before meals. The fruits must also be eaten.

The course of treatment with this mixture on average ranges from ten days to a whole month. Taking this broth, you can get rid of not only an annoying lingering cough, but also thoroughly strengthen your own immunity. But do not forget that figs also have some laxative effects.

Figs are considered a very valuable and useful food product, they can be eaten for a long time without fear of unwanted side effects. But still, like any other remedy, figs have their own contraindications. Using figs as a treatment is not recommended for people with diabetes mellitus and for people with diseases of the digestive system (enteritis). Also, figs are not recommended for use in case of salt metabolism disorders, as well as in the presence of a tendency to the appearance of stones in the gallbladder and in the kidneys, because the fig contains a large amount of oxalic acid.

Figs contain many vitamins, sugars, fiber and other useful substances. Figs are a fairly sweet fruit. It contains up to thirteen percent saccharides. In addition, figs contain vitamins of groups A, B, C, and P.

Fig varieties

Fig varieties are different, because figs and humans are "old friends". Scientists have established that this plant was cultivated by man more than one thousand years ago. Moreover, the fig is considered one of the oldest cultivated plant species. This tree belongs to the mulberry family.

During the long history of breeding, many varieties of figs have been bred. Here we will briefly review only a few of them. Fig varieties vary in the taste of the fruit, in the shape and color of the fruit, in frost resistance, in the number of harvests per year, and so on.

Most of the varieties were bred in countries with warm climates, but there are also zoned for our climate. There are also self-pollinated fig varieties that can be grown in greenhouses.

Dalmatian fig variety

This variety was brought to us from abroad. The fruits of this variety can be eaten raw, but you can also make dried fruits from them. This variety is early.

Adriatic fig variety

The fruits of this type of figs have a rich taste. They are large in size and soft. When grown, this type of fig does not require pollination, so it can be grown in greenhouses or just at home on a windowsill.

Moisson or Crimean black fig variety

This variety differs from the above in the color of the fruit. While many varieties of figs are green or yellowish in color, this variety produces black or blue fruits. With good care, this variety can produce several harvests per year.

Fig composition

In addition, the composition of figs contains copper in a fairly large amount. Copper is good for our body and most of all it is found in such vital organs as the liver. Also, a lot of copper is found in bones and muscles.

If you want to keep your skin youthful and healthy, it is worth eating figs. After all, the copper in figs helps the skin to produce elastin and collagen. They keep the skin elastic, youthful and help delay the appearance of wrinkles.

In addition, copper is an essential element in the production of the hormone of happiness - endorphin. Therefore, figs can rightfully be called the fruit of life, because it prolongs youth and makes people happier.

In addition to copper, the composition of figs includes other beneficial trace elements: potassium, calcium, magnesium, phosphorus, sodium, etc.

Useful properties of figs

Figs are rich in various vitamins and minerals. Therefore, the useful properties of figs are diverse. It is used both in dietary health food and in traditional medicine.

One of the substances found in figs is ficin. This substance has a beneficial effect on the circulatory and vascular-cardiac systems of the body. It prevents the formation of blood clots in blood vessels and can serve as a prophylaxis for such a serious disease as blood vessel sclerosis.

In addition, the beneficial properties of figs will help you keep your skin youthful and elastic, because figs contain a lot of copper, which is part of both elastin and collagen.

What's more, figs are good for the digestive tract. It helps prevent or eliminate problems such as indigestion or constipation. It improves the functioning of the stomach and normalizes all processes in it.

Another useful property of figs is that it acts as an expectorant and helps with coughs. Fig gruel can be used in place of cough syrup. At the same time, it does not cause unwanted side effects, as is the case with many drugs.

Properties of dried figs

Figs make excellent dried fruits. In many ways, the properties of dried figs do not differ from those of fresh fruits. One of the advantages of this fruit is that it begins to wither and dry right on the branches of the tree. It dries easily in the sun, which allows the fruit to retain maximum vitamins and beneficial properties.

The beneficial properties of dried figs are best preserved in varieties with a yellow-green color of the fruit. It is necessary to remember about one unique property of dried figs - it significantly increases the sugar content in comparison with fresh fruits. On the one hand, this makes dried fruits tastier, and on the other hand, diabetics need to remember this property.

Dried figs are very high in fiber. Fiber is not absorbed in the human stomach. But it has two unique properties. Firstly, fiber cleanses the stomach and prevents the development of many diseases of the gastrointestinal tract. Second, the high fiber content ensures quick satiety, which means that dried ginger quickly satisfies hunger and keeps you from overeating and gaining excess weight.

The benefits of dried figs

The benefits of dried figs are great. Firstly, it is not always possible to get fresh fruits. And dried fruits are perfectly stored and preserve a large percentage of nutrients contained in fresh fruits.

Secondly, dried figs are sweet and delicious. It is eagerly eaten by children, even those who do not really like other dried fruits. The benefits of dried figs are also high in pectin. This substance helps to quickly restore the connective tissues of the body. It is indispensable for a young and growing child's body. Pectin helps to strengthen ligaments and cartilage, and is also very beneficial for injuries to these tissues.

There is a benefit from dried figs in case of disturbances in the digestive tract. It can be used for both constipation and stool disorder. Fiber in dry figs cleanses the stomach and reduces the intoxication of the body from the accumulation of its own waste.

The benefits of fresh figs

Fresh figs contain a large amount of trace elements, minerals and vitamins. The benefits of fresh figs are both for the cardiovascular system and for the digestive tract, and even for the skin.

Figs are a fairly sweet fruit. It contains many natural sugars and glucose. Therefore, it can be safely given to children who love sweets. The child's body always needs energy, especially if he leads an active lifestyle. Glucose is the best source of fast energy, so figs quickly restore the child's strength and prevent the onset of acetone.

If the energy in the child's body runs out, he begins to break down fat stores, which break down into glucose, water and acetone. Acetone enters the bloodstream and causes intoxication of the body. Figs can easily replenish energy reserves, prevent exhaustion. It is also useful in acetone, as it can quickly give the body energy and stop the breakdown of fat.

Figs are high-calorie fruit, so you should not eat them in large quantities. Yes, you will not work, because figs are rich in fiber. Fiber helps the body feel full quickly and prevents overeating.

What are the vitamins in figs?

What vitamins can you find in figs? It is rich in vitamins of several groups. For example, figs contain a lot of vitamin C. This vitamin is necessary for the body, especially in case of acute respiratory infections or during recovery from various viral or infectious diseases. This vitamin is also known as ascorbic acid. So, if you don't like sour lemon, you can replace it with sweet figs.

Figs contain folic acid or vitamin B9. This acid is simply necessary for a woman in the first trimester of pregnancy. It helps the fetus to form properly in the womb. With a lack of this vitamin in the body of a pregnant woman, there is a high risk of developing a fetus with various abnormalities. Therefore, figs are called the fruit of life.

In addition to the above vitamins, in figs, you can find several more vitamins of group B and group P. They maintain youthful skin, strengthen ligaments and joints, and improve digestion. So, figs are a fruit for the whole family. It is useful for both children and adults and the elderly.

Fig harm

The harm of figs is closely associated with some diseases. For example, with diabetes or gout. Both dried and fresh figs are high in sugars. But you need to remember that in dried figs, the sugar content rises significantly. Therefore, it is contraindicated in diabetes mellitus.

Also, figs are very high in calories, so its use should be limited to obese people. Although in this case, it is much better to consume figs instead of sugar or sweets like candy, cakes and so on. The natural sugars in figs are much less harmful than the artificial and refined sugars found in sweets.

It is also worth remembering that figs have a laxative effect. Therefore, you should not get carried away with this fruit before a long journey.

Contraindications to the use of figs

There are various contraindications for eating figs. The main one is diabetes mellitus. Dried figs are especially dangerous because they contain 40 percent more glucose than fresh fruits.

Severe indigestion is another contraindication to eating figs. It has a laxative effect on the gastrointestinal tract. Figs are high in fiber that cannot be processed or absorbed by the human stomach, which can worsen stomach upset.

The high calorie content of figs can make eating this fruit undesirable for overweight or dieters.

How to use figs?

Not sure how to consume figs? It can be eaten fresh, dried, baked, mashed, put in compotes, put in pie filling, and so on. If you want to enjoy fresh berries, you need to take into account the fact that figs are brought to countries with cold climates from afar.

These berries are poorly stored, so slightly unripe fruits are picked for transportation. Therefore, they do not have time to collect all the taste and sweetness. Such berries should be put on the window so that they “ripen” in the sun, as we do in autumn with unripe tomatoes.

If the figs are still hard and not sweet after such "processing", they can be boiled or baked in the oven. Figs can be used in various vegetable and fruit salads. It can be cut into pieces and seasoned with sour cream, cream, lemon juice, or liqueur.

Calorie content of figs

The calorie content of figs is quite high. This fruit contains a lot of saccharins, few proteins and fats. It should be borne in mind that dried figs are much higher in calories and sweeter than fresh ones. The glucose content of dried figs is almost doubled.

But, despite the high calorie content of figs, these berries can be included in the diet of people seeking to lose weight. Figs are rich in fiber. As you know, fiber is neither digested nor absorbed. It cleanses the stomach. But at the same time, fiber "fills" the stomach and the brain quickly receives a signal of saturation.

Therefore, you will not be able to eat a lot of figs. It will quickly satisfy your hunger and saturate your body with nutrients that are essential for a healthy and active life. In addition, figs will quickly replenish energy and allow you to move and exercise more.

Calorie content of dried figs

The calorie content of dried figs is higher than the calorie content of fresh berries. And not just higher, but six times higher. An increase in the calorie content of dried fruits occurs due to the accumulation of glucose in them. Therefore, dried figs are sweeter than fresh ones.

Accordingly, dried figs are not recommended for people with diabetes, as well as overweight people. If you want to lose weight, then figs and all the beneficial substances hidden in it can be used in compotes. He will give a pleasant taste to this drink.

You can also add dried figs to your tea. The crust of this dried fruit is hard. In tea, it becomes soaked, and all the useful trace elements are not lost, as is the case if figs are soaked in water before use. A small amount of fruits consumed compensates for the calorie content of dry figs.

Calorie content of dried figs

The calorie content of dried figs is comparable to the calorie content of dried figs. After all, drying is a way of drying berries in the sun. This is the most gentle way of preserving and extending the "life" of these berries. When dried in figs, the maximum amount of vitamins and microelements is preserved, because it is exposed to sparing effects and temperatures when heated by the sun.

Although the calorie content of dried figs is high, these berries are very healthy. Recent research has shown that the nutrients in figs help the body fight cancer cells.

In addition, these berries rejuvenate the skin, support the work of the cardiovascular system, treat coughs and improve the functioning of the gastrointestinal tract. Therefore, figs are worth eating even in spite of their high calorie content. After all, it is not necessary to eat this berry in large quantities.

Fig recipes

Figs can be consumed not only fresh or dried. Fig recipes can diversify your table and delight your loved ones. Figs can be used to make fruit salad. To do this, take different fruits: apples, tangerines, bananas, fresh or dried figs (dried must be soaked beforehand), kiwi. All fruits are cut into cubes and seasoned with yogurt, cream or sour cream. You can add sugar to taste, or sprinkle chocolate or coconut on the salad.

Figs can be added to cottage cheese for a delicious and healthy breakfast. For this, fresh cottage cheese is mixed with honey. Fresh figs are cut into cubes. Dried figs can also be used, but you need to soak them well first. The figs are put in a bowl, the curd mass is spread on top and sprinkled with ground nuts.

Fig recipes are varied, but all will delight you with their special taste, health benefits and originality.

Fig Dishes

Fig dishes will decorate any table. They can be served at least every day for breakfast, or put on a festive table. Figs go well with cottage cheese. Therefore, it can be added to fresh curd along with other fruits and seasoned with honey. Or you can bake it with cottage cheese - you get a delicious and healthy casserole.

Figs don't have to be sweet. Although these berries themselves are very sweet, they can also be added to meat dishes. To do this, the meat is fried with onions, garlic and spices. Diced figs are added almost at the end of the sautéing. It is better to use dried berries, then they will remain in pieces, and their taste will be more pronounced. This meat can be served with rice.

In addition, figs can be put in pies, made jam, compotes, and so on.

Fig jam

Fig jam has a very rich taste. It is quite unusual for people in countries with cold climates. This jam can be cooked from both fresh and dried fruits.

Since figs are very sweet, sugar is not put one to one. You can put 800 grams or less of sugar per kg of figs. In addition, the sweet and even sugary taste of figs can be balanced by adding lemon juice or whole lemon to fig jam.

If you are making jam from dried figs, it is better to first soak the berries in water or sugar syrup and only then cook. In addition, dried figs can be twisted in a meat grinder and in this form you can cook jam from it.

You can also cook the jam from fresh berries and take them whole. If such a jam is not digested, then the berries come out in their own juice, just pour them before cooking with ready-made sugar syrup.

Fig compote

Fig compote is a healthy and tasty drink. You can put only fig berries in it, or you can combine them with other fruits, berries or dried fruits. If you only put figs in the compote, do not overdo it with sugar. After all, these berries are so sweet, especially if you take dried figs.

To make the taste more harmonious, you can add lemon to the fig compote. The sweet taste of figs can be complemented by the sharpness and freshness of ginger. To do this, just throw a small piece of ginger root into the boiling compote.

You can also add spices to fig compote, such as cinnamon. It will add sophistication and spice to the compote.

Fig salad

Fig salad can be sweet, that is, it is made from fruits and dried fruits. This salad is seasoned with yogurt, lemon juice, sour cream or whipped cream.

But you can combine sweet figs with vegetables and herbs. You can add different types of cheese, ham, olives and herbs to this salad. For example, you can combine figs with ham, basil and mozzarella in a salad.

You can season this salad with figs with olive oil, lemon juice, mayonnaise, or other sauce.

Fig jam

There are several ways to make fig jam. First, fresh or dried figs can be minced or blended. Chopped fruits need to be poured with sugar syrup. You can add lemon juice, crushed lemon and zest or cinnamon to the syrup.

When pouring, the syrup should be hot, so the berries will quickly give up their juice or stretch the syrup. Let the mixture stand and simmer over low heat.

If using dried berries, you can soak them in hot water. Change the water several times. This will soften the berries. Then they are cut into slices and poured over with hot syrup. Weld on and close.

Fig wine

Fig wine is almost as ancient a delicacy as the berries themselves. During fermentation, these berries give all their beneficial properties to the wine and make it not only tasty, but also very useful.

To make wine from figs, you need to boil sugar syrup. At the same time, despite the sweetness of figs, you need to take almost as much sugar as berries. The figs are chopped and poured with syrup. Wine yeast is added to this mixture, the container is sealed with parchment and placed in a dark place to ferment. Fermentation time is about a month. Then the wine is filtered and bottled for storage.

Figs with cheese

Figs with cheese are an exquisite delicacy. It can be served and cooked in many different ways. Of course, the best combination is fresh figs and goat or sheep cheese. They can be served fresh or sliced \u200b\u200bor made into a salad and seasoned with olive oil.

In addition, figs can be baked with hard cheeses and herbs. For baking, figs can be cut into slices, mixed with finely chopped herbs, nuts, sprinkled with olive oil and sprinkled with cheese on top.

And you can cut each berry from above. Make a cruciform incision and fill it with a mixture of soft cheese or cottage cheese and herbs with spices. Place in oven or microwave and grill and bake.

Fig candies

Fig candies can be made in several ways. You can make candy from dried figs. To do this, the figs need to be soaked, twisted in a meat grinder or finely chopped. Mix with finely chopped raisins, dried apricots or other dried fruits. Add crushed walnuts, almonds or peanuts and pour a little thick sugar syrup or liquid honey. Roll balls or make hearts from the resulting mixture. They can be rolled or sprinkled with ground nuts. You can add various spices to this mixture, such as ground ginger or cinnamon.

Or you can make candied fruits from figs. For this, the figs need to be cut into quarters. Dried figs must be soaked beforehand. Pour over sugar syrup and cook until tender. Then put in a colander and roll the fig slices in sugar.

Fig treatment

Fig treatment is one of the popular traditional medicine. What can be treated with figs? For example, coughs can be treated with these berries. To make fig cough syrup, you need to grind the berries (it is better to grind them in a meat grinder). You can use both fresh and dried figs.

Then the berries need to be poured with hot milk. Insist and take this mixture for half a glass several times a day.

Figs can be used as a laxative. It does a great job with constipation. To do this, simply eat a few berries on an empty stomach in the morning. Or add figs to a healthy breakfast: curd or toss figs into tea.

Fig treatment is an excellent remedy for boils. For this, dried figs are soaked or fresh berries are taken. Cut them and apply like a compress to an abscess. To increase the effectiveness of such a compress, fig berries can be pre-boiled in milk.

Figs for diabetes

Unfortunately, figs are contraindicated in diabetes. This mulberry fruit contains a lot of sugar. Dried figs double the sugar content. Therefore, these berries can be harmful to people with diabetes. Especially if there is a low level of insulin production and blood sugar levels rise very quickly.

At the same time, the fruit can be consumed by those diabetics whose blood sugar levels are rapidly falling. Figs are easy to digest, quickly absorbed by the body and quickly restore sugar and energy levels in the body.

Figs for constipation

Figs for constipation are the first remedy. It is rich in pectins and fiber. Fiber is neither digested nor absorbed by the human body. But it cleanses the stomach and prevents or treats constipation.

At the same time, you can simply use the fruits of figs, or you can prepare medicinal tinctures in water or milk. Figs are chopped and poured either with boiling water or hot milk. You don't need to add sugar, since figs are already very sweet. This remedy perfectly cleanses the stomach, relaxes and helps with constipation.

Fig laxative

A fig-based laxative can be purchased from pharmacies or made by yourself. One of these pharmacological agents is Frutolax. It contains fig fruit powder. Figs are an excellent natural laxative.

In addition to ready-made preparations, which may contain various harmful additives, you can use a laxative made from homemade figs. To do this, make a syrup or tincture of figs. Syrup is more suitable for children, since it is sweet, and for adults, tincture. It is prepared either in water or sugar syrup, or in milk.

Figs for bronchitis

While there are many different cough syrups out there now, they all share the same drawback. They have side effects. But there is also an alternative - this is a fig for bronchitis. You can make a cough syrup from these berries yourself at home, which will not have side effects.

It is prepared like this: the berries are cut or ground, poured with hot milk and boiled for about ten minutes. You can add sugar for flavor or honey. You can also add a healthy spice like cinnamon.

Figs heal coughs and strengthens the immune system, because they contain a large amount of vitamin C. So, this fruit is perfect for people with high acidity or those who do not like lemons.

Figs for pancreatitis

Figs for pancreatitis are one of the contraindications. Unfortunately, this fruit should not be consumed by people with acute pancreatitis and those who are on a therapeutic diet. Figs act as a powerful laxative, they strongly cleanse the stomach, which can exacerbate the course of the disease.

Therefore, these berries were included in the list of prohibited foods. You should not use a number of other dried fruits for pancreatitis, such as dried apricots, dates or raisins.

Figs for the heart

Figs for the heart are just a panacea. It is rich in various trace elements that are very important for the healthy functioning of the heart and blood vessels. For example, figs are rich in potassium, calcium and copper. It is also rich in various vitamins.

Heart figs can be consumed both raw and dried. You can also make tinctures or mixtures that are good for the heart. A mixture of figs, dried apricots and raisins is perfect. All dried fruits are taken in equal parts. They can be steamed or made into healthy candy. The fruits are crushed, honey and nuts are added, and candy balls are made.

Thyroid fig treatment

Thyroid fig treatment is possible because this fruit is rich in iodine. As you know, thyroid disease or goiter occurs against the background of iodine deficiency. Replenishment of the body's needs for iodine contributes to its fastest recovery.

Since figs are healthy fruits, they can be safely consumed in fairly large quantities. It strengthens the general immunity of the body and keeps it in good shape. In addition, figs supply the body with a large number of nutrients necessary for health.

Figs for gastritis

Figs for gastritis can be consumed, especially in the form of a viscous jam or jam. It improves the functioning of the digestive tract, helps to cleanse the body and removes constipation. But it must be remembered that figs should not be consumed during an exacerbation of gastritis or with acute gastritis.

It can not only cleanse but also irritate the stomach lining due to its high fiber content. Fiber is not digested by the stomach, but simply passes through and cleanses. She can also cause irritation.

Cough figs are an excellent remedy for both adults and children. To increase the effectiveness of the fig treatment, it can be combined with the medicinal properties of milk. To do this, grind the figs in a meat grinder and insist on hot milk for several hours. Then they drink the resulting cough syrup several times a day. Dosage: from a tablespoon for a child to half a glass for an adult.

You can also cook fig compote. After all, a patient with bronchitis simply needs an abundant drink. It keeps the mucus in the airways dry and prevents the development of the disease. In addition to medicinal properties, figs will provide your body with a number of vitamins, including vitamin C, which is so necessary for respiratory diseases and acute respiratory infections.

Figs with cough milk

Figs with milk for coughing are the primary means of traditional medicine. It is very effective, but due to the fact that these berries do not grow in our climate, few people know about its benefits. Here's how to make a healthy and effective cough syrup easily and easily without side effects at home.

Cooking figs with cough milk: take 5-6 berries (fresh or dry), chop them. You can simply chop finely, grind in a blender or in a meat grinder. Pour hot milk over them and simmer for 10 minutes over low heat. Cool and take 4 times daily. Adults can take half a cup at a time, and children can take one tablespoon.

Fig syrup

Fig syrup is an excellent treatment for many problems and diseases. For example, figs are excellent for coughs and bronchitis. It removes constipation and normalizes the digestive system. It tones the body and improves the functioning of the heart and blood vessels.

In addition, figs rejuvenate the skin, add elasticity and prevent early wrinkles. It saturates the body with many vitamins, trace elements and minerals.

Fig syrup can be prepared in water or milk. To make a syrup in water, you first need to boil the sugar syrup, chop the figs, pour the syrup over and boil it. Various medicinal herbs can be added to this syrup, for example, mint or thyme. You can add ginger root or spices such as cinnamon. This fig syrup will be not only medicinal, but also tonic.

Fig tincture

Fig tincture is prepared both in water and in alcohol. To prepare a tincture in water, pour boiling water over the chopped figs. Let cool and leave for several hours. Then this water can be used as a medicinal tincture for cough or constipation. To cure a cough, a tincture of figs in milk is suitable. It is prepared in the same way, only hot milk is taken instead of boiling water. You can add sugar and spices to the tincture.

Alternatively, you can make an alcoholic tincture. For this, vodka is taken. For one liter of vodka or alcohol, take about one hundred grams of figs. You can use fresh or dried berries. If you put the berries whole, then you need to pierce them with a fork or cut them in several places. So they will quickly give their taste and useful properties to the tincture. You need to insist for at least ten days, and then add a little sugar.

Figs for weight loss

Although figs are sweet and high in calories, they can be used in your diet. Figs for weight loss are good because they contain a lot of fiber. In addition, small amounts of these berries contain vitamins, minerals and trace elements in concentrated form.

This means that it is not necessary to eat a lot of fruits in order to meet all the body's needs for nutrients and lose weight without compromising health. In addition, figs are sweet and may well replace candy or other goodies for those with a sweet tooth.

Natural sugar in figs is much healthier than refined sugar or sugar substitute in sweets. Figs can be used to make a variety of desserts and healthy snacks. Figs for weight loss are simply irreplaceable means.

Can you get better from figs?

Can you get better from figs? You can recover from almost any product, especially from something as sweet as figs, if you overuse it. Therefore, these berries should be eaten skillfully and in moderation.

For example, if you are on a diet and want to eat five or more figs for breakfast or dinner, then you should skip all other meals for that meal. Figs are high in calories and nutritious enough to give you energy and everything you need to stay healthy. Therefore, it can serve as an independent dish.

The calorie content of figs is high, therefore, it can be added in small quantities to various dietary dishes. For example, prepare a salad of herbs, low-fat cheese and figs. Or add figs to low-fat cottage cheese.

Figs during pregnancy

Figs during pregnancy are simply an irreplaceable delicacy. Figs are rich in folic acid. This is a B vitamin. Usually, this acid is prescribed to women in the first months of pregnancy and taken in capsules. But figs are naturally rich in this vitamin. Therefore, even if you are taking a folic acid supplement, you can include fresh or dried figs in your diet.

Folic acid contributes to the proper formation of cells and organs of the fetus and is essential in early pregnancy. In addition, figs are rich in copper and increase skin elasticity, which is a must for pregnant women. High elasticity of the skin will help you avoid stretch marks on the abdomen, hips and chest.

Can figs be good for children?

Can figs be good for children? Is it possible and necessary to give children vitamins, minerals and trace elements? Are they necessary for the growth and development of the child? Of course! Figs are rich in vitamins B, C and PP. It contains a lot of pectin. And pectin promotes the growth of healthy ligaments and cartilage. What could be more important for a rapidly growing child's body?

In addition, pectin helps relieve constipation, which often occurs in children with a diet high in carbohydrates, fats and proteins. Figs will help to establish digestion and defecation in a child.

Fig also serves as prevention of acute respiratory infections, because it is rich in vitamin C. In addition, it can be used as a natural remedy for coughs in bronchitis.

Figs for men

Figs are useful for men as well as for women. It is no secret that many men suffer from diseases of the cardiovascular system. In many ways, the increased risk of heart attack and stroke is due to the lifestyle and bad habits of men.

Fig tones up blood vessels, improves heart function, prevents the formation of blood clots and fatty plaques in blood vessels. Therefore, it is very important for maintaining the health of men.

In addition, since ancient times, figs are famous as one of the strongest aphrodisiacs. It enhances sex drive in both men and women.

Figs and potency

Figs and potency are a fatal combination. It has long been believed that figs are the fruit of life and love. In the east, where this berry has been known for more than one millennium, figs were given to newlyweds so that their intimate life was successful and fertile.

Figs and potency - what's the secret? Firstly, figs are rich in a substance that is involved in the production of endorphins. It is a hormone of happiness and tranquility. When a person is happy, nothing interferes with his sexual arousal. In addition, figs have a beneficial effect on the work of the main body systems, without the health of which the potency is at zero. Namely, it improves the functioning of the heart, blood vessels, improves blood supply to the desired organs, improves liver function, and so on.

Allergy to figs

An allergy to figs is possible because this fruit contains salicylates. As a rule, at risk of developing an allergic reaction are infants who can “eat” figs with their mother's milk or small children.

Therefore, figs should be included with caution in the diet of nursing mothers. It also should not be introduced in the front rows. Of course, figs are a healthy and healthy treat, but they should not be offered to children under one year old. Otherwise, it can cause an allergic reaction and it will have to be excluded from the diet for a long time.

Dream interpretation: figs

Do you want to know why figs dream? Although this fruit is not a frequent guest of dreams, its appearance is pleasant. Looking into the dream book of figs, you will find out that this fruit is a dream for good. Since figs are considered the berry of life, they also dream about profit or gain.

Figs on a tree can mean a useful meeting with a person who will help you in life or in business. Also, figs in a dream can portend new knowledge and development for you. So, this mulberry fruit is useful not only in real life, but also in the unreal and magical world of dreams.

Storing figs

Storing figs has several characteristics. Figs do not grow in our climatic conditions. Therefore, most often people buy it in the form of dried fruit. It is not difficult to store such fruits. They need to be protected from high humidity and made sure that midges do not start.

Keeping figs fresh is a completely different matter. Fresh figs spoil very quickly. You can store it at room temperature for no more than a day. In warmth, it quickly begins to ferment and deteriorate, and loses its taste. It is best to store fresh figs in the refrigerator at around -1 degrees. So you can extend the life of these fruits up to several weeks.

Fresh figs can also be frozen at low temperatures and stored at least all winter in the freezer. Still, drying or drying remains one of the most effective means of storing and preserving figs. Alternatively, you should consume fresh figs immediately after purchase or within one day.