Figs for small children under three years old. Cough figs for children

The fall-winter season in people with low immunity is often accompanied by a cough that is difficult to get rid of. A person with a prolonged cough, as a rule, tries to use medications in treatment - antibiotics or herbal medicines. Nevertheless, one should not neglect folk remedies, which are sometimes more effective than one or another medication.

So, figs are a frequent ingredient in traditional medicine recipes, and especially when it comes to cough medicine. This fruit has a number of beneficial substances that help the body fight colds and cleanse the lungs.

Why does figs help against coughs?

It is no coincidence that the treatment of cough with figs has become a popular folk method: this fruit contains a large amount of vitamin C, various trace elements (potassium, magnesium, calcium, sodium, phosphorus, etc.), which support the body in a healthy state.

Figs also have a diaphoretic and diuretic effect, are used by many people as a natural laxative, from which it can be concluded that this fruit helps the body get rid of toxins, which, among other things, do not pass the cough.

How to treat a fig cough?

Mixes and decoctions are made from figs, which, in combination with other ingredients, give a positive effect. Before using figs, you need to make sure that there are no contraindications to this fruit, which include food allergies and diabetes.

Figs are convenient to use for coughs for children: babies like its sweet taste, and therefore parents do not have to persuade the child to take the remedy for a long time. In addition, figs are a natural ingredient, and they do not harm children's health by artificially increasing the immune resistance to disease.

All cough recipes use a choice of dried or fresh figs.

Cough treatment with figs with milk

This remedy is considered one of the most effective and easiest to prepare. You need to take fat milk - 1 liter (not only store-bought, but also homemade, fresh milk: goat or cow is suitable). The higher the fat content of the milk, the faster the cough will pass, since the throat will be regularly lubricated with natural fats, which prolong the warming effect. Pour the milk into a small saucepan and place over low heat.

Then you need to take the figs and rinse them well. After that, put 5 figs in a saucepan with milk and cover with a lid. You need to cook them for about half an hour, and then remove the pan from the stove, wrap it with a terry towel and let it brew for 3 hours. Ingredients are used separately: figs boiled in milk as a cough remedy, you need to eat several times a day before meals, and drink milk hot for the night.

Dried figs for cough with honey

This fig cough remedy helps those who have a long-term cough not only due to illness, but also due to smoking. Take 10 figs and chop. Then take 10 tbsp. honey and mix them with figs: by hand or with a blender. Take the remedy for 1 tsp. twice a day: morning and evening.

Figs with radish

Take 1 radish, peel and grate. Then chop the figs - 6 fruits and mix with the radish. Then add 10 tablespoons to the container with figs and radish. liquid honey and stir. The product should be infused during the day in a cool, dark place, after which it can be consumed in 1 tbsp. in the morning.

How to store fig cough drops?

The recipes shown are for multiple servings. However, the problem is that they contain perishable foods (the radish darkens and the milk sours).

Figs with milk should be stored in the refrigerator and heated before use.

Figs and radishes must be placed in a jar with a synthetic lid or screw cap to reduce the rate of browning of the radish.

Figs with honey do not require special storage conditions.

Cough treatment with figs and milk

Even in ancient times, folk medicine for medicinal purposes actively used figs, which helped to get rid of the fever that accompanies many diseases. This effect of this fruit is due to the content of a large amount of vitamin B, as well as a substance that in its composition strongly resembles aspirin. Currently, figs with milk for coughs are used, especially in the treatment of children.

The effect of the drug on the body

Parents who do not want to use drugs containing chemicals of dubious origin in the process of treating their child are increasingly using cough figs for medicinal purposes for children. This fruit is a rich source of essential oils, due to which, when it enters the body, the blood is filled with oxygen.

With bronchitis, bronchial asthma, pneumonia, the combination of this product with milk will also help to recover, because such a medicine has a diaphoretic and antipyretic effect on the body. It is important to know that there are some differences in the beneficial properties of white and purple fruits: white fruit has less pronounced medicinal properties, so it is better to use purple fruits of this medicinal product.

Drug recipes

Figs with cough milk can be used to prepare several medicines. To prepare the medicine, you will need several fruits, they can be fresh or dried, dried are most often used, since treatment in most cases becomes necessary in the winter season .

It is important to always choose pasteurized milk with the maximum fat content, then the treatment will be more effective, and the prepared product will have a good emollient effect on the sore larynx.

For diseases such as colds, bronchitis, whooping cough and others, you can use the following recipe for cough figs. To prepare a mixture, you need to take 3 fruits, rinse them well, pour a glass of milk. Put on fire, boil for a minute and turn off immediately. While the milk cools, the mixture will take all the medicinal properties of figs for coughs. The medicine should be infused for 20 minutes, drink half a glass 4 times a day before meals.

Cough recipe: add three figs to 200 ml of milk, boil for a minute, after 20 minutes the medicine is ready

Figs with milk from a cough must be taken for 10-30 days, depending on the disease and the stage of its course. For children, such therapy will be not only useful and safe, but also very pleasant, since such a mixture is endowed with high taste. Not only the berries of this plant, but also its dry seed fruits can help cope with this symptom of the disease: you need to take 2 tablespoons of milk in a glass of milk. dry raw materials, boil for a minute and leave for half an hour. But this method of treatment is mainly used for adults.

The medicinal properties of figs have been known since time immemorial. Figs have been used to treat many diseases, they have been used for fever, measles, various tumors, and it is also effective for leprosy and ulcers.

Figs contain many B vitamins, and also contain a substance similar to acetylsalicylic acid. Due to the presence of essential oils in figs, they perfectly fill the blood with oxygen. It is very beneficial for the elderly in that it helps dissolve atherosclerotic plaques and protects against clot formation. Figs are an amazing plant that is composed of a large amount of fatty acids (omega-3 as well as omega-6). The human body needs these components for healthy and well-coordinated work of the heart and blood vessels.

In addition, a decoction of figs also has a diaphoretic and antipyretic effect, it is successfully used to treat diseases of the trachea, larynx and bronchi. And figs in combination with milk are a miracle cure for fighting colds, especially with a lingering cough.

It should be noted that the medicinal properties of white and dark purple varieties of figs are somewhat different. White figs are much less effective.

For the treatment of a lingering cough from the fruits of figs, you can prepare a delicious and very useful medicinal mixture. To prepare such a mixture, you need to take about three or four fresh and ripe figs and rinse under running water. Then the pure fruits must be poured with a glass of fresh milk and boiled until a healing broth is obtained. Before use, the broth should be well infused and cool.

Figs can be poured with boiled hot milk, then the fruits must be thoroughly kneaded in milk and left to brew until the mixture cools down to 40 degrees Celsius.

This mixture can also be prepared from dried figs. To prepare it, one glass of cold milk will require about two or three dried figs. Chopped dry fruits are poured into a glass of cold milk and infused for about half an hour. Then they must be boiled over low heat for about twenty minutes.

A mixture of warm figs is used, half a glass about five times a day, preferably before meals. The fruits must also be eaten.

The course of treatment with this mixture on average ranges from ten days to a whole month. Taking this broth, you can get rid of not only an annoying lingering cough, but also thoroughly strengthen your own immunity. But do not forget that figs also have some laxative effects.

Figs are considered a very valuable and healthy food product, they can be eaten for a long time without fear of unwanted side effects. But still, like any other remedy, figs have their own contraindications. Using figs as a treatment is not recommended for people with diabetes mellitus and for people with diseases of the digestive system (enteritis). Also, figs are not recommended for use in case of salt metabolism disorders, as well as in the presence of a tendency to the appearance of stones in the gallbladder and in the kidneys, because in figs, oxalic acid is contained in large quantities.

Figs contain many vitamins, sugars, fiber and other useful substances. Figs are a fairly sweet fruit. It contains up to thirteen percent saccharides. In addition, figs contain vitamins of groups A, B, C, and P.

Fig varieties

Fig varieties are different, because figs and humans are "old friends". Scientists have established that this plant was cultivated by man more than one thousand years ago. Moreover, the fig is considered one of the oldest cultivated plant species. This tree belongs to the mulberry family.

During the long history of breeding, many varieties of figs have been bred. Here we will briefly review only a few of them. Fig varieties vary in the taste of the fruit, in the shape and color of the fruit, in frost resistance, in the number of harvests per year, and so on.

Most of the varieties were bred in countries with warm climates, but there are also zoned for our climate. There are also self-pollinated fig varieties that can be grown in greenhouses.

Dalmatian fig variety

This variety was brought to us from abroad. The fruits of this variety can be eaten raw, but you can also make dried fruits from them. This variety is early.

Adriatic fig variety

The fruits of this type of figs have a rich taste. They are large in size and soft. When grown, this type of fig does not require pollination, so it can be grown in greenhouses or just at home on a windowsill.

Moisson or Crimean black fig variety

This variety differs from the above in the color of the fruit. While many varieties of figs are green or yellowish in color, this variety produces black or blue fruits. With good care, this variety can produce several harvests per year.

Fig composition

In addition, the composition of figs contains copper in a fairly large amount. Copper is good for our body and most of all it is found in such vital organs as the liver. Also, a lot of copper is found in bones and muscles.

If you want to keep your skin youthful and healthy, it is worth eating figs. After all, the copper in figs helps the skin produce elastin and collagen. They keep the skin elastic, youthful and help delay the appearance of wrinkles.

In addition, copper is an essential element in the production of the hormone of happiness - endorphin. Therefore, figs can rightfully be called the fruit of life, because it prolongs youth and makes people happier.

In addition to copper, the composition of figs includes other beneficial trace elements: potassium, calcium, magnesium, phosphorus, sodium, etc.

Useful properties of figs

Figs are rich in various vitamins and minerals. Therefore, the useful properties of figs are diverse. It is used both in dietary health food and in traditional medicine.

One of the substances found in figs is ficin. This substance has a beneficial effect on the circulatory and vascular-cardiac systems of the body. It prevents the formation of blood clots in blood vessels and can serve as a prophylaxis for such a serious disease as blood vessel sclerosis.

In addition, the beneficial properties of figs will help you keep your skin youthful and elastic, because figs contain a lot of copper, which is part of both elastin and collagen.

What's more, figs are good for the digestive tract. It helps prevent or eliminate problems such as indigestion or constipation. It improves the functioning of the stomach and normalizes all processes in it.

Another useful property of figs is that it acts as an expectorant and helps with coughs. Fig gruel can be used in place of cough syrup. At the same time, it does not cause unwanted side effects, as is the case with many drugs.

Properties of dried figs

Figs make excellent dried fruits. In many ways, the properties of dried figs do not differ from those of fresh fruits. One of the advantages of this fruit is that it begins to wither and dry right on the branches of the tree. It dries easily in the sun, which allows the fruit to retain maximum vitamins and beneficial properties.

The beneficial properties of dried figs are best preserved in varieties with a yellow-green color of the fruit. It is necessary to remember about one unique property of dried figs - it significantly increases the sugar content in comparison with fresh fruits. On the one hand, this makes dried fruits tastier, and on the other hand, diabetics need to remember this property.

Dried figs are very high in fiber. Fiber is not absorbed in the human stomach. But it has two unique properties. Firstly, fiber cleanses the stomach and prevents the development of many diseases of the gastrointestinal tract. Secondly, the high fiber content ensures quick satiety, which means that dried ginger quickly satisfies hunger and keeps you from overeating and gaining excess weight.

The benefits of dried figs

The benefits of dried figs are great. Firstly, it is not always possible to get fresh fruits. And dried fruits are perfectly stored and preserve a large percentage of nutrients contained in fresh fruits.

Secondly, dried figs are sweet and delicious. It is eagerly eaten by children, even those who do not really like other dried fruits. The benefits of dried figs are also high in pectin. This substance helps to quickly restore the connective tissues of the body. It is indispensable for a young and growing child's body. Pectin helps to strengthen ligaments and cartilage, and is also very beneficial for injuries to these tissues.

There is a benefit from dried figs in case of disturbances in the digestive tract. It can be used for both constipation and stool disorder. Fiber in dry figs cleanses the stomach and reduces the intoxication of the body from the accumulation of its own waste.

The benefits of fresh figs

Fresh figs contain a large amount of trace elements, minerals and vitamins. The benefits of fresh figs are both for the cardiovascular system and for the digestive tract, and even for the skin.

Figs are a pretty sweet fruit. It contains many natural sugars and glucose. Therefore, it can be safely given to children who love sweets. The child's body always needs energy, especially if he leads an active lifestyle. Glucose is the best source of fast energy, so figs quickly restore the child's strength and prevent the onset of acetone.

If the energy in the child's body runs out, he begins to break down fat stores, which break down into glucose, water and acetone. Acetone enters the bloodstream and causes intoxication of the body. Figs can easily replenish energy reserves, prevent exhaustion. It is also useful in acetone, as it can quickly give the body energy and stop the breakdown of fat.

Figs are high-calorie fruit, so you should not eat them in large quantities. Yes, you will not work, because figs are rich in fiber. Fiber helps the body feel full quickly and prevents overeating.

What are the vitamins in figs?

What vitamins can you find in figs? It is rich in vitamins of several groups. For example, figs contain a lot of vitamin C. This vitamin is necessary for the body, especially in case of acute respiratory infections or during recovery from various viral or infectious diseases. This vitamin is also known as ascorbic acid. So, if you don't like sour lemon, you can replace it with sweet figs.

Figs contain folic acid or vitamin B9. This acid is simply necessary for a woman in the first trimester of pregnancy. It helps the fetus to form properly in the womb. With a lack of this vitamin in the body of a pregnant woman, there is a high risk of developing a fetus with various abnormalities. Therefore, figs are called the fruit of life.

In addition to the above vitamins, in figs you can find several more vitamins of group B and group P. They maintain youthful skin, strengthen ligaments and joints, and improve digestion. So, figs are a fruit for the whole family. It is useful for both children and adults and the elderly.

Fig harm

The harm of figs is closely associated with some diseases. For example, with diabetes or gout. Both dried and fresh figs are high in sugars. But you need to remember that in dried figs, the sugar content rises significantly. Therefore, it is contraindicated in diabetes mellitus.

Figs are also very high in calories, so its use should be limited to obese people. Although in this case, it is much better to consume figs instead of sugar or sweets like candy, cakes and so on. The natural sugars in figs are much less harmful than the artificial and refined sugars found in sweets.

It is also worth remembering that figs have a laxative effect. Therefore, you should not get carried away with this fruit before a long journey.

Contraindications to the use of figs

There are various contraindications for eating figs. The main one is diabetes mellitus. Dried figs are especially dangerous because they contain 40 percent more glucose than fresh fruits.

Severe indigestion is another contraindication to eating figs. It has a laxative effect on the gastrointestinal tract. Figs are high in fiber that cannot be processed or absorbed by the human stomach, which can worsen stomach upset.

The high calorie content of figs can make this fruit undesirable for those who are overweight or on a diet.

How to use figs?

Not sure how to consume figs? It can be eaten fresh, dried, baked, mashed, put in compotes, put in pie filling, and so on. If you want to enjoy fresh berries, you need to take into account the fact that figs are brought to countries with cold climates from afar.

These berries are poorly stored, so slightly unripe fruits are picked for transportation. Therefore, they do not have time to collect all the taste and sweetness. Such berries should be put on the window so that they “ripen” in the sun, as we do in autumn with unripe tomatoes.

If the figs remain hard and not sweet after such "processing", they can be boiled or baked in the oven. Figs can be used in various vegetable and fruit salads. It can be cut into pieces and seasoned with sour cream, cream, lemon juice, or liqueur.

Calorie content of figs

The calorie content of figs is quite high. This fruit contains a lot of saccharins, few proteins and fats. It should be borne in mind that dried figs are much higher in calories and sweeter than fresh ones. The glucose content of dried figs is almost doubled.

But, despite the high calorie content of figs, these berries can be included in the diet of people seeking to lose weight. Figs are rich in fiber. As you know, fiber is neither digested nor absorbed. It cleanses the stomach. But at the same time, fiber "fills" the stomach and the brain quickly receives a signal of saturation.

Therefore, you will not be able to eat a lot of figs. It will quickly satisfy your hunger and saturate your body with nutrients that are essential for a healthy and active life. In addition, figs will quickly replenish energy and allow you to move and exercise more.

Calorie content of dried figs

The calorie content of dried figs is higher than the calorie content of fresh berries. And not just higher, but six times higher. An increase in the calorie content of dried fruits occurs due to the accumulation of glucose in them. Therefore, dried figs are sweeter than fresh ones.

Accordingly, dried figs are not recommended for people with diabetes, as well as overweight people. If you want to lose weight, then figs and all the beneficial substances hidden in it can be used in compotes. He will give a pleasant taste to this drink.

You can also add dried figs to your tea. The crust of this dried fruit is hard. In tea, it gets soaked, and all the beneficial trace elements are not lost, as is the case if figs are soaked in water before use. A small amount of fruits consumed compensates for the calorie content of dry figs.

Calorie content of dried figs

The calorie content of dried figs is comparable to the calorie content of dried figs. After all, drying is a way of drying berries in the sun. This is the most gentle way of preserving and extending the "life" of these berries. When dried in figs, the maximum amount of vitamins and microelements is preserved, because it is subjected to gentle effects and temperatures when heated by the sun's rays.

Although the calorie content of dried figs is high, these berries are very healthy. The latest research has shown that the nutrients in figs help the body fight cancer cells.

In addition, these berries rejuvenate the skin, support the cardiovascular system, cure coughs and improve the functioning of the gastrointestinal tract. Therefore, figs are worth eating even in spite of their high calorie content. After all, it is not necessary to eat this berry in large quantities.

Fig recipes

Figs can be consumed not only fresh or dried. Fig recipes can diversify your table and delight your loved ones. Figs can be used to make fruit salad. To do this, take different fruits: apples, tangerines, bananas, fresh or dried figs (dried must be soaked beforehand), kiwi. All fruits are cut into cubes and seasoned with yoghurt, cream or sour cream. You can add sugar to taste, or sprinkle chocolate or coconut on the salad.

Figs can be added to cottage cheese for a delicious and healthy breakfast. For this, fresh cottage cheese is mixed with honey. Fresh figs are cut into cubes. Dried figs can also be used, but you need to soak them well first. The figs are put in a bowl, the curd mass is spread on top and sprinkled with ground nuts.

Fig recipes are varied, but all will delight you with their special taste, health benefits and originality.

Fig Dishes

Fig dishes will decorate any table. They can be served at least every day for breakfast, or put on a festive table. Figs go well with cottage cheese. Therefore, it can be added to fresh curd along with other fruits and seasoned with honey. Or you can bake it with cottage cheese - you get a delicious and healthy casserole.

Figs don't have to be sweet. Although these berries themselves are very sweet, they can also be added to meat dishes. To do this, the meat is fried with onions, garlic and spices. Diced figs are added almost at the end of the sautéing. It is better to use dried berries, then they will remain in pieces, and their taste will be more pronounced. This meat can be served with rice.

In addition, figs can be put in pies, made jam, compotes, and so on.

Fig jam

Fig jam has a very rich taste. It is quite unusual for people in countries with cold climates. This jam can be cooked from both fresh and dried fruits.

Since figs are very sweet, sugar is not put one to one. You can put 800 grams or less of sugar per kg of figs. In addition, the sweet and even sugary taste of figs can be balanced by adding lemon juice or whole lemon to fig jam.

If you are making jam from dried figs, it is better to first soak the berries in water or sugar syrup and only then cook. In addition, dried figs can be twisted in a meat grinder and in this form you can cook jam from it.

You can also cook the jam from fresh berries and take them whole. If such a jam is not digested, then the berries come out in their own juice, just pour them before cooking with ready-made sugar syrup.

Fig compote

Fig compote is a healthy and tasty drink. You can put only fig berries in it, or you can combine them with other fruits, berries or dried fruits. If you only put figs in the compote, do not overdo it with sugar. After all, these berries are so sweet, especially if you take dried figs.

To make the taste more harmonious, you can add lemon to the fig compote. The sweet taste of figs can be complemented by the sharpness and freshness of ginger. To do this, just throw a small piece of ginger root into the boiling compote.

You can also add spices to fig compote, such as cinnamon. It will add sophistication and spice to the compote.

Fig salad

Fig salad can be sweet, that is, it is made from fruits and dried fruits. This salad is seasoned with yogurt, lemon juice, sour cream or whipped cream.

But you can combine sweet figs with vegetables and herbs. You can add different types of cheese, ham, olives and herbs to this salad. For example, you can combine figs with ham, basil and mozzarella in a salad.

You can season this salad with figs with olive oil, lemon juice, mayonnaise, or other sauce.

Fig jam

There are several ways to make fig jam. First, fresh or dried figs can be minced or blended. Chopped fruits need to be poured with sugar syrup. You can add lemon juice, crushed lemon and zest or cinnamon to the syrup.

When pouring, the syrup should be hot, so the berries will quickly give up their juice or stretch the syrup. Let the mixture stand and simmer over low heat.

If using dried berries, you can soak them in hot water. Change the water several times. This will soften the berries. Then they are cut into slices and poured over with hot syrup. Weld on and close.

Fig wine

Fig wine is almost as ancient a delicacy as the berries themselves. During fermentation, these berries give all their beneficial properties to the wine and make it not only tasty, but also very useful.

To make wine from figs, you need to boil sugar syrup. At the same time, despite the sweetness of figs, you need to take almost as much sugar as berries. The figs are chopped and poured with syrup. Wine yeast is added to this mixture, the container is sealed with parchment and placed in a dark place to ferment. Fermentation time is about a month. Then the wine is filtered and bottled for storage.

Figs with cheese

Figs with cheese are an exquisite delicacy. It can be served and cooked in many different ways. Of course, the best combination is fresh figs and goat or sheep cheese. They can be served fresh or sliced \u200b\u200bor made into a salad and seasoned with olive oil.

In addition, figs can be baked with hard cheeses and herbs. For baking, figs can be cut into slices, mixed with finely chopped herbs, nuts, sprinkled with olive oil and sprinkled with cheese on top.

And you can cut each berry from above. Make a cruciform incision and fill it with a mixture of soft cheese or cottage cheese and herbs with spices. Place in oven or microwave and grill and bake.

Fig candies

Fig candies can be made in several ways. You can make candy from dried figs. To do this, the figs need to be soaked, twisted in a meat grinder or finely chopped. Mix with finely chopped raisins, dried apricots or other dried fruits. Add crushed walnuts, almonds or peanuts and pour a little thick sugar syrup or liquid honey. Roll balls or make hearts from the resulting mixture. They can be rolled or sprinkled with ground nuts. You can add various spices to this mixture, such as ground ginger or cinnamon.

Or you can make candied fruits from figs. For this, the figs need to be cut into quarters. Dried figs must be soaked beforehand. Pour over sugar syrup and cook until tender. Then put in a colander and roll the fig slices in sugar.

Fig treatment

Fig treatment is one of the popular traditional medicine. What can be treated with figs? For example, coughs can be treated with these berries. To make fig cough syrup, you need to grind the berries (it is better to grind them in a meat grinder). You can use both fresh and dried figs.

Then the berries need to be poured with hot milk. Insist and take this mixture for half a glass several times a day.

Figs can be used as a laxative. It does a great job with constipation. To do this, simply eat a few berries on an empty stomach in the morning. Or add figs to a healthy breakfast: curd or toss figs into tea.

Fig treatment is an excellent remedy for boils. For this, dried figs are soaked or fresh berries are taken. Cut them and apply like a compress to an abscess. To increase the effectiveness of such a compress, fig berries can be pre-boiled in milk.

Figs for diabetes

Unfortunately, figs are contraindicated in diabetes. This mulberry fruit contains a lot of sugar. Dried figs double the sugar content. Therefore, these berries can be harmful to people with diabetes. Especially if there is a low level of insulin production and blood sugar levels rise very quickly.

At the same time, the fruit can be consumed by those diabetics whose blood sugar levels are rapidly falling. Figs are easy to digest, quickly absorbed by the body and quickly restore sugar and energy levels in the body.

Figs for constipation

Figs for constipation are the first remedy. It is rich in pectins and fiber. Fiber is neither digested nor absorbed by the human body. But it cleanses the stomach and prevents or treats constipation.

At the same time, you can simply use the fruits of figs, or you can prepare medicinal tinctures in water or milk. Figs are chopped and poured either with boiling water or hot milk. You don't need to add sugar, since figs are already very sweet. This remedy perfectly cleanses the stomach, relaxes and helps with constipation.

Fig laxative

A fig-based laxative can be purchased from pharmacies or made by yourself. One of these pharmacological agents is Frutolax. It contains fig fruit powder. Figs are an excellent natural laxative.

In addition to ready-made preparations, which may contain various harmful additives, you can use a laxative made from homemade figs. To do this, make a syrup or tincture of figs. Syrup is more suitable for children, since it is sweet, and for adults, tincture. It is prepared either in water or sugar syrup, or in milk.

Figs for bronchitis

While there are many different cough syrups out there now, they all share the same drawback. They have side effects. But there is also an alternative - this is a fig for bronchitis. You can make a cough syrup from these berries yourself at home, which will not have side effects.

It is prepared like this: the berries are cut or ground, poured with hot milk and boiled for about ten minutes. You can add sugar for flavor or honey. You can also add a healthy spice like cinnamon.

Figs heal coughs and strengthens the immune system, because they contain a large amount of vitamin C. So, this fruit is perfect for people with high acidity or those who do not like lemons.

Figs for pancreatitis

Figs for pancreatitis are one of the contraindications. Unfortunately, this fruit should not be consumed by people with acute pancreatitis and those who are on a therapeutic diet. Figs act as a powerful laxative, they strongly cleanse the stomach, which can exacerbate the course of the disease.

Therefore, these berries were included in the list of prohibited foods. You should not use a number of other dried fruits for pancreatitis, such as dried apricots, dates or raisins.

Figs for the heart

Figs for the heart are just a panacea. It is rich in various trace elements that are very important for the healthy functioning of the heart and blood vessels. For example, figs are rich in potassium, calcium and copper. It is also rich in various vitamins.

Heart figs can be consumed both raw and dried. You can also make tinctures or mixtures that are good for the heart. A mixture of figs, dried apricots and raisins is perfect. All dried fruits are taken in equal parts. They can be steamed or made into healthy candy. The fruits are crushed, honey and nuts are added, and candy balls are made.

Thyroid fig treatment

Thyroid fig treatment is possible because this fruit is rich in iodine. As you know, thyroid disease or goiter occurs against the background of iodine deficiency. Replenishment of the body's needs for iodine contributes to its fastest recovery.

Since figs are healthy fruits, they can be safely consumed in fairly large quantities. It strengthens the general immunity of the body and keeps it in good shape. In addition, figs supply the body with a large number of nutrients necessary for health.

Figs for gastritis

Figs for gastritis can be consumed, especially in the form of a viscous jam or jam. It improves the functioning of the digestive tract, helps to cleanse the body and removes constipation. But it must be remembered that figs should not be consumed during an exacerbation of gastritis or with acute gastritis.

It can not only cleanse but also irritate the stomach lining due to its high fiber content. Fiber is not digested by the stomach, but simply passes through and cleanses. She can also cause irritation.

Cough figs are an excellent remedy for both adults and children. To increase the effectiveness of the fig treatment, it can be combined with the medicinal properties of milk. To do this, grind the figs in a meat grinder and insist on hot milk for several hours. Then they drink the resulting cough syrup several times a day. Dosage: from a tablespoon for a child to half a glass for an adult.

You can also cook fig compote. After all, a patient with bronchitis simply needs an abundant drink. It keeps the mucus in the airways dry and prevents the development of the disease. In addition to medicinal properties, figs will provide your body with a number of vitamins, including vitamin C, which is so necessary for respiratory diseases and acute respiratory infections.

Figs with cough milk

Figs with milk for coughing are the primary means of traditional medicine. It is very effective, but due to the fact that these berries do not grow in our climate, few people know about its benefits. Here's how to make a healthy and effective cough syrup easily and easily without side effects at home.

Cooking figs with cough milk: take 5-6 berries (fresh or dry), chop them. You can simply chop finely, grind in a blender or in a meat grinder. Pour hot milk over them and simmer for 10 minutes over low heat. Cool and take 4 times daily. Adults can take half a cup at a time, and children can take one tablespoon.

Fig syrup

Fig syrup is an excellent treatment for many problems and diseases. For example, figs are excellent for coughs and bronchitis. It removes constipation and normalizes the digestive system. It tones the body and improves the functioning of the heart and blood vessels.

In addition, figs rejuvenate the skin, add elasticity and prevent early wrinkles. It saturates the body with many vitamins, trace elements and minerals.

Fig syrup can be prepared in water or milk. To make a syrup in water, you first need to boil the sugar syrup, chop the figs, pour the syrup over and boil it. Various medicinal herbs can be added to this syrup, for example, mint or thyme. You can add ginger root or spices such as cinnamon. This fig syrup will be not only medicinal, but also tonic.

Fig tincture

Fig tincture is prepared both in water and in alcohol. To prepare a tincture in water, pour boiling water over the chopped figs. Let cool and leave for several hours. Then this water can be used as a medicinal tincture for cough or constipation. To cure a cough, a tincture of figs in milk is suitable. It is prepared in the same way, only hot milk is taken instead of boiling water. You can add sugar and spices to the tincture.

Alternatively, you can make an alcoholic tincture. For this, vodka is taken. For one liter of vodka or alcohol, take about one hundred grams of figs. You can use fresh or dried berries. If you put the berries whole, then you need to pierce them with a fork or cut them in several places. So they will quickly give their taste and useful properties to the tincture. You need to insist for at least ten days, and then add a little sugar.

Figs for weight loss

Although figs are sweet and high in calories, they can be used in your diet. Figs for weight loss are good because they contain a lot of fiber. In addition, small amounts of these berries contain vitamins, minerals and trace elements in concentrated form.

This means that it is not necessary to eat a lot of fruits in order to meet all the body's needs for nutrients and lose weight without compromising health. In addition, figs are sweet and may well replace candy or other goodies for those with a sweet tooth.

Natural sugar in figs is much healthier than refined sugar or sugar substitute in sweets. Figs can be used to make a variety of desserts and healthy snacks. Figs for weight loss are simply irreplaceable means.

Can you get better from figs?

Can you get better from figs? You can recover from almost any product, especially from something as sweet as figs, if you overuse it. Therefore, these berries should be eaten skillfully and in moderation.

For example, if you are on a diet and want to eat five or more figs for breakfast or dinner, then you should skip all other meals for that meal. Figs are high in calories and nutritious enough to give you energy and everything you need to stay healthy. Therefore, it can serve as an independent dish.

The calorie content of figs is high, therefore, it can be added in small quantities to various dietary dishes. For example, prepare a salad of herbs, low-fat cheese and figs. Or add figs to low-fat cottage cheese.

Figs during pregnancy

Figs during pregnancy are simply an irreplaceable delicacy. Figs are rich in folic acid. This is a B vitamin. Usually, this acid is prescribed to women in the first months of pregnancy and taken in capsules. But figs are naturally rich in this vitamin. Therefore, even if you are taking a folic acid supplement, you can include fresh or dried figs in your diet.

Folic acid contributes to the proper formation of cells and organs of the fetus and is essential in early pregnancy. In addition, figs are rich in copper and increase skin elasticity, which is a must for pregnant women. High elasticity of the skin will help you avoid stretch marks on the abdomen, hips and chest.

Can figs be good for children?

Can figs be good for children? Is it possible and necessary to give children vitamins, minerals and trace elements? Are they necessary for the growth and development of the child? Of course! Figs are rich in vitamins B, C and PP. It contains a lot of pectin. And pectin promotes the growth of healthy ligaments and cartilage. What could be more important for a rapidly growing child's body?

In addition, pectin helps relieve constipation, which often occurs in children with a diet high in carbohydrates, fats and proteins. Figs will help to establish digestion and defecation in a child.

Fig also serves as prevention of acute respiratory infections, because it is rich in vitamin C. In addition, it can be used as a natural remedy for coughs in bronchitis.

Figs for men

Figs are useful for men as well as for women. It is no secret that many men suffer from diseases of the cardiovascular system. In many ways, the increased risk of heart attack and stroke is due to the lifestyle and bad habits of men.

Fig tones up blood vessels, improves heart function, prevents the formation of blood clots and fatty plaques in blood vessels. Therefore, it is very important for maintaining the health of men.

In addition, since ancient times, figs are famous as one of the strongest aphrodisiacs. It enhances sex drive in both men and women.

Figs and potency

Figs and potency are a fatal combination. It has long been believed that figs are the fruit of life and love. In the east, where this berry has been known for more than one millennium, figs were given to newlyweds so that their intimate life was successful and fertile.

Figs and potency - what's the secret? Firstly, figs are rich in a substance that is involved in the production of endorphins. It is a hormone of happiness and tranquility. When a person is happy, nothing interferes with his sexual arousal. In addition, figs have a beneficial effect on the work of the main body systems, without the health of which the potency is at zero. Namely, it improves the functioning of the heart, blood vessels, improves blood supply to the desired organs, improves liver function, and so on.

Allergy to figs

An allergy to figs is possible because this fruit contains salicylates. As a rule, at risk of developing an allergic reaction are infants who can “eat” figs with their mother's milk or small children.

Therefore, figs should be included with caution in the diet of nursing mothers. It also should not be introduced in the front rows. Of course, figs are a healthy and healthy treat, but they should not be offered to children under one year old. Otherwise, it can cause an allergic reaction and it will have to be excluded from the diet for a long time.

Dream interpretation: figs

Do you want to know why figs dream? Although this fruit is not a frequent guest of dreams, its appearance is pleasant. Looking into the dream book of figs, you will find out that this fruit is a dream for good. Since figs are considered the berry of life, they also dream about profit or gain.

Figs on a tree can mean a useful meeting with a person who will help you in life or in business. Also, figs in a dream can portend new knowledge and development for you. So, this mulberry fruit is useful not only in real life, but also in the unreal and magical world of dreams.

Storing figs

Storing figs has several characteristics. Figs do not grow in our climatic conditions. Therefore, most often people buy it in the form of dried fruit. It is not difficult to store such fruits. They need to be protected from high humidity and made sure that midges do not start.

Keeping figs fresh is a completely different matter. Fresh figs spoil very quickly. You can store it at room temperature for no more than a day. In warmth, it quickly begins to ferment and deteriorate, and loses its taste. It is best to store fresh figs in the refrigerator at around -1 degrees. So you can extend the life of these fruits up to several weeks.

Fresh figs can also be frozen at low temperatures and stored at least all winter in the freezer. Still, drying or drying remains one of the most effective means of storing and preserving figs. Alternatively, you should consume fresh figs immediately after purchase or within one day.

Figs, or figs, are eaten mostly in dried form. This is one of the most popular dried fruits, which benefits not only the health of adults, but also babies. It has natural laxative and antimicrobial properties, promotes digestion, strengthens the immune system, protects liver cells and spleen. But when can you give figs to children? Today we will answer this question.

Figs can and should be added to baby food. This fruit is quite high in calories (107 kcal per 100 g of dehydrated fruit), contains vitamins and minerals, 17 amino acids and fatty acids (mainly linolenic) needed by a child, and has numerous beneficial properties.

1. Source of vitamins and minerals (iron, copper, calcium, phosphorus, potassium, magnesium, etc.), important for the formation of body structures and the development of the child's brain.
2. Promotes work gastrointestinal tract... It is especially useful for children with a weak digestive system who need very soft, delicate food.
3. Laxative properties ripe figs are given fiber, which absorbs water well, participates in the formation of feces, improves intestinal motility and prevents constipation.
4. Antibacterial and antipyretic effects significant for young children most susceptible to microbial infections.
5. Hepaprotective properties figs are aimed at preventing and treating such common ailments among babies as jaundice and hepatitis.
6. Natural polyphenols in the product strengthen immunity crumbs, improve overall health and form the body's natural defense against pathogens.
7. Due to its high iron content, fig is a good preventive measure against anemia.
8. Fresh figs good for teeth and gumsbecause it successfully copes with bacteria in the oral cavity. Whereas the viscous, sticky texture of dried fruits, on the contrary, can bring a visit to the dentist closer.

The nutritional value of 100 g of dried figs is presented in the table.

Nutrients
Water	69.8 g
Protein	1.42 g
Fats	0.40 g
Carbohydrates	27.57 g
Sugar	23.53 g
Cellulose	4.2 g
Vitamins
Vitamin C	4.4 mg
Riboflavin	0.11 mg
Vitamin B6	0.133 mg
Vitamin A	4 μg
Vitamin K	6,7 mg
Thiamine	0.011 mg
Niacin	0.64 mg
Folic acid	1 μg
Vitamin E	0.15 mg
Minerals
Calcium	70 mg
Iron	0.88 mg
Magnesium	29 mg
Phosphorus	29 mg
Potassium	294 mg
Sodium	4 mg
Zinc	0.24 mg

When and in what form to give?

Ideally, the baby should be fed fresh and ripe figs. But if you do not live in the Krasnodar Territory, where the locals harvest three crops a year, you have to be content with dried fruits.

The main disadvantage of dried figs is a tough, dense structure that makes it difficult to chew. The problem is solved by steaming or boiling. Do not rush to pour out the remaining liquid after this, because it contains valuable substances and can be given to the baby instead of compote.

If there are no contraindications, drinks from dried figs and fresh puree are introduced into the children's diet in small quantities from 9-12 months.

As for dried fruits and raw fruits, they begin to feed the crumbs from 1.5-2 years in half, gradually bringing the amount to 1-2 pieces per day.

A child of 4-5 years old can already eat 3-4 fruits a day. But you shouldn't give figs to your fidget every day. Be sure to take breaks for several days or a week.

When your baby first meets figs, be sure to do a sensitivity test. Over the next 4 days, carefully monitor the baby's condition for signs of allergies, colic, or problems with stool. During this period, it is important not to suggest other new dietary items. If all is well, you can start feeding your baby figs on a regular basis.

Childhood harm

Figs, both fresh and dried, are generally safe for children's health, but can still be harmful if:

• the baby is allergic to figs and related plants;
• the baby often has diarrhea;
• have gastrointestinal problems or gout;
• the child is prone to being overweight.

Possible side effects: allergic rashes, runny nose, indigestion, diarrhea, nausea and vomiting, dizziness. If one or more of these symptoms occur, you should stop feeding figs immediately and seek medical attention.

Ripe fruits release a small amount of milky juice (latex), which causes an allergic response in some people upon contact with the skin. For this reason, it is recommended to thoroughly wash the fig before using it in baby food.

• When choosing fresh figs Look out for large, ripe specimens without skin spots or bruises. This is especially true if you are shopping in hot weather, as even slightly dented figs may not “live” home. Depending on the variety, there is a pale green fig with subtle violet streaks, dark purple or purple. Darker varieties are sweeter and more flavorful, contain more antioxidants, but the risk of allergic reactions to them is slightly higher.
• When choosing dried figs for baby food, trust only reputable brands that produce their products in sealed packaging. It is better not to buy loose dried fruits for a child - during the sale they manage to absorb dust and other pollutants.

Fresh figs spoil quickly and can be stored outdoors for no more than 3 days and up to one week in the refrigerator. In dried form, the product is stored much longer - in a cool dry place or in the same refrigerator.

Children's recipes

Fresh figs puree

Take 2 fresh, ripe medium-sized fruits, rinse thoroughly, remove the thin covering skin and grind in a blender.

Such mashed potatoes can be given to the baby not only as an independent dish, but also as an addition to your favorite porridge or yogurt.

Dried figs puree

1. Wash and soak 2-3 dried fruits in warm water for half an hour.
2. Grind in a blender and strain, draining excess liquid.
3. For optimal consistency, add some breast milk or infant formula.

Place excess puree in an ice cube tray and freeze for up to 3 months.

Compote

Compote is usually made from dried fruits. There are two options:

• Soak a couple of thoroughly washed fruits in a little water overnight, and in the morning strain the infused liquid to give it to your baby.
• Boil dried figs in water just like any other compote for a children's menu. At first, don't try to make a concentrated drink. The softer it turns out, the better.

Baked figs

The recipe is interesting because the fruit becomes even sweeter during the baking process.

1. Drizzle 8 figs with a little olive oil (no more than 1 tsp) and place in the preheated oven.
2. Bake for 20 minutes, until the skin is wrinkled and the fruits are tender.
3. Serve whole warm or cold, or puree.
4. For gourmets 3-5 years before baking, each fruit can be filled with soft homemade cheese.

Figs are the fruit of the fig tree. It is eaten in two forms - fresh or dried. Fresh fruits are not stored for a long time, therefore they are consumed mainly in dried form. Dried figs contain: sodium, potassium, magnesium, iron and calcium. In addition, the fruit contains vitamins C, B1, B2 and E.

Fresh fruit contains up to 25% sugars, 1.3% proteins, 0.4% organic acids, 3.25% glucose, 2.45% levulose and almost 4% sucrose, as well as pantothenic, glyceric and polyic acids.

The rich mineral composition helps to recover faster and tolerate poisoning easier. Dried figs cure sore throat and cough, improve the functioning of the heart and digestive organs.

Thus, regular consumption of figs contributes to the saturation of the body with vitamins and microelements.

The benefits of figs for a child

Mothers don't know if figs can be given to children. Nutritionists and doctors say that a young organism tolerates dried and fresh fruit equally well, provided that the baby does not have an individual intolerance to the components of an exotic fruit.

What is the benefit of the fetus for the child?

• Replaces vitamin complexes. Dried fruit contains a record amount of vitamins and minerals;
• A delicious drug substitute. The fig has long been used in folk medicine to treat babies for colds;
• A universal tonic. Dried figs are used to prepare a tonic that improves digestion in children;
• A tasty and healthy replacement for sweets;
• Laxative for children from 1 year of age. Fresh fruit porridge has a strong laxative effect and helps the baby cope with intestinal dysfunction;
• Improves immunity;
• Reduces cholesterol levels due to the presence of omega-3 and omega-6 fatty acids;
• Strengthens the nervous system and increases the elasticity of blood vessels;
• Normalizes kidney and liver function;

Fruit marathon. Figs: how useful properties grow

Figs harm to a child

Fresh and dried figs are not harmful to the human body. However, its fruits are not recommended for use in case of gout and gastrointestinal diseases. Can dried fruit be given to children who are overweight? Nutritionists advise not to do this, since a young body absorbs sugar 2 times faster, which leads to a rapid weight gain.

When and how much fruit can be fed to a child

The opinion of experts is reduced to one figure - 9 months. By this time, the baby's body is so strong that it can digest the dried fruit. The baby's acquaintance with this fruit must be carefully monitored. It is advisable to stop feeding immediately if the baby develops indigestion, vomiting or dizziness.

How much dried fruit can be given to children? At the age of 1-1.5 years, a child needs 1 dried fruit per day. Despite its harmlessness and usefulness, the fruit in large quantities can cause indigestion or diarrhea. It is recommended to increase the daily dose gradually. It is recommended to start feeding in half. The dose can be increased by 50% after 1 week of consuming the fruit.

A child under 4-5 years old is given a fig in an amount of no more than 3 fruits per day. It is recommended to pause for one day every 3 days.

Systematic consumption of the fruit leads to addiction and weakening of its therapeutic and restorative effect.

Figs and milk are the best cough suppressants

You can prepare a drink to fight off colds. For cooking, you will need 50 g of dried fruit, a glass of milk, a tablespoon of honey and 30 g of butter. The ingredients are mixed and added to warm milk. The medicine is given to the baby in small quantities before bedtime - 50 ml for children aged 1 to 2 years and 100 ml for children from 2.5 years.

Fresh fruit is also suitable for fighting colds. To prepare a medicinal drink you will need:

• 200 ml of milk;
• 1 large fruit.

Cooking doesn't take long. Put the milk to boil and take care of the southern plant - peel it, rinse it thoroughly and pass it through a meat grinder. Put the refined product in boiling milk and turn off the heat. Let the milk cool. The remedy is drunk 3-4 times a day, half an hour after eating. Children should not be given more than 200 ml of syrup at a time.

The quality of the prepared medicine depends on the fat content of the milk. Fatty milk softens the throat better and removes phlegm from the lungs faster.

Fig-based sweets recipes

What to do when a child needs to eat a fig and he refuses? In this case, delicious dishes are prepared based on this fruit:

Herculean pie

For cooking you will need:

• 100 g of dried fruit;
• 500 g of regular apples;
• 3 tbsp. l. Sahara;
• 150 g of butter and honey;
• 250 g of Hercules porridge;
• 1 g cinnamon;
• 2 tbsp. l. walnuts.

The cooking sequence is as follows:

1. Apples are peeled, seeds and cut into small cubes. Sliced \u200b\u200bapples are placed in a preheated saucepan and covered with 1 tbsp. l. Sahara. Cook for 10 minutes;
2. After 10 minutes, chopped dried figs are added. Cook for 10 minutes;
3. Oil, sugar, honey and Hercules are melted in a separate bowl;
4. The composition of the two containers must be mixed well and poured onto baking tins;
5. The pie is baked for 25 minutes at 190 degrees. Sprinkle the finished dish with walnuts.

Hercules pie is a very nutritious and delicious baked goods with a rich vitamin and mineral composition. Hercules pie can be given to children from 2 years old.

Roll with figs

Ingredients:

• 120 g dried figs;
• 100 g of crackers and walnuts;
• 80 g of honey;
• 20 g of candied orange fruits;
• 5 bars of chocolate;
• Vanilla sugar.

Nuts, candied fruits, rusks, figs are passed through a meat grinder and mixed with egg yolk and honey. Crackers are used as a thickener. The formed mass is sent to the refrigerator for a day.

A roll with figs is a simple dish that does not lose its beneficial properties during heat treatment. The roll is perfect for feeding children from the age of 1.5 years.

Outcome

The fig contains many vitamins and minerals. The fig is quickly absorbed and does not burden the digestive organs, so it can be given to children as early as 9 months of age. It is also used to make medicines not only to fight colds, but also to treat gastrointestinal dysfunction and kidney problems.

Video: Fig Tart - Grandma Emma's Recipe

Figs are known for their healing properties. Due to its beneficial effect, this fruit is one of the riches of natural medicine and is used for cosmetic purposes. It strengthens the body and improves immunity, destroys bacteria and speeds up recovery from colds, flu and other infectious diseases. Let's figure out at what age you can give your child figs.

Characteristics and composition

It is quite difficult to find fresh figs in Russia. Here it is mainly sold dried. Fresh and natural fruits of the fig plant grow exclusively in the southern regions of the country. They have a neutral taste, reddish or yellow, less often purple. Dried fruits acquire a sweeter taste. At the same time, when properly dried, they fully retain the beneficial properties of fresh products.

When dried, the product becomes extremely tasty and is liked by many kids. It will become an alternative to sweets and other sweets. At the same time, dried fruit contains much less sugar, which will not harm children's teeth, will not cause an allergic reaction or problems with excess weight.

The fruit contains organic acids, sugar and fiber, vitamins B2, B1 and C, calcium and iron, magnesium and other important elements. Figs effectively cleanses the body and helps with poisoning, normalizes the state of the body after intoxication. He is actively involved in the formation of the bone skeleton and structure of the child's body, in the development of the brain of babies.

Fig is a means of prevention and treatment of rhinitis, bronchitis, upper respiratory tract infections, flu. It strengthens the immune system and increases the body's defenses, eliminates germs, accelerates recovery from the flu or cold. Let's take a closer look at what the benefits of figs are.

Useful functions

• Accelerates recovery from the flu, lowers fever and relieves fever;
• Relieves stress and anxiety, calms and relaxes, positively affects the state of nerve cells;
• Gives strength and vigor, provides energy and restores the body after physical exertion;
• It has a positive effect on the functioning of the digestion and intestines, facilitates and accelerates the absorption, digestion of food;
• Normalizes metabolism and;
• Improves blood composition and is useful for anemia.
• Stabilizes heart function and strengthens blood vessels;
• Improves memory and stimulates brain activity;
• Improves sleep;
• Cleans the body of toxins, toxins and other harmful substances;
• Strengthens bones and nails;
• It has a beneficial effect on the condition of the hair and skin. Eliminates fungus on the skin and nails;
• Helps with angina and prolonged cough.

Is there any harm from figs

If fresh figs are soft enough, then dried fruit has a dense and tough structure that is difficult to chew. In addition, dry fruits have a negative effect on the condition of the teeth. Therefore, to soften the structure, the berries are pre-soaked, steamed or boiled. By the way, the broth after boiling can be used for drinking, gargling or washing.

Figs do not often cause allergies, but the risk does exist. It has been established that ripe fruits secrete a small amount of milky juice or latex, which provokes rashes and irritations on the skin, itching and other manifestations of an allergic reaction.

In large quantities, this product can adversely affect the child's body, provoke indigestion, pain and heaviness in the stomach, diarrhea and problems with stools. Due to the sugar content of about 20-25% of the composition, it can lead to excess weight and the development of diathesis.

Figs are prohibited for children with allergies and individual intolerance, with diabetes mellitus and overweight, with inflammation and digestive problems, with pancreatitis and enteritis, with stomach diseases and frequent diarrhea. It is recommended to limit the consumption of dried fruits for dental problems. Let's now find out when you can give figs to a child.

At what age to give

If the crumbs do not have allergies, there are no problems with digestion, you can give figs for up to a year. Pediatricians allow the introduction of dried fruits at 9-10 months. For the first time, the baby is given half a teaspoon of mashed potatoes or a decoction from this product. When your child tries a new ingredient, carefully monitor his reaction and well-being.

Decoction for flu and colds

• Figs - 1 pc.;
• Water - 2 stack.

Rinse the berries and add water, wait for a boil and simmer for about half an hour. Strain the broth and rub the chest and back with the composition up to four times a day. After the procedure, dress your baby in something warm to keep it warm longer. In addition, the resulting warm broth can be gargled every two to three hours.

Recipes for food and drinks

Puree for the little ones

Figs - 2 ripe or dried fruits.

Pre-soak the dried fruits in warm water for thirty minutes. Rinse fresh figs and remove the skin. Grind the ingredients in a blender without adding salt, sugar or other spices. The resulting puree can be mixed with yogurt or porridge. Or add some breast milk, formula, or vegetable oil to the dish. With such a puree, you can begin to introduce figs into

Baked figs

• Figs - 8 fresh fruits;
• Olive oil - 1 teaspoon

Drizzle with oil and bake for twenty minutes. During this time, the figs will become soft on the inside, and on the outside they will be covered with wrinkled skin. This makes the product sweeter than standard figs. Ready fruits can also be mashed or eaten in this form. For a child over three years old, you can fill each fruit inside with soft cheese and then bake.

Salad

• Chicken fillet - 0.3 kg;
• Lettuce - 100 gr;
• Fresh figs - 5 pcs.;
• Orange - 1 fruit;
• Goat cheese - 50 gr;
• Olive oil - 3 tablespoons. spoons.

Rinse and dry the salad, peel the orange, cut the pulp over a plate so that the juice flows there. Cut the chicken fillet into long thin strips, add lightly salt, pour over with orange juice and add olive oil. Leave to marinate for 15 minutes.

Cut each fig in half and quickly fry in vegetable oil, literally ten seconds on each side. In the same place we fry the chicken fillet separately. Put lettuce leaves on portioned plates, combine chicken, figs and orange slices and put on the salad. Cut the cheese into cubes and garnish the salad on top. Salt and pepper the dish if desired, season with olive oil.

Fig pie

• Milk - 2 cups;
• Corn flour - 1⁄2 cup;
• Egg yolk - 4 pcs.;
• Dried figs - 6 pcs;
• Raisins - 70 gr;
• Pine nuts - 50 gr;
• Sugar - 150 gr.

Soak the raisins in hot water for twenty minutes. Rinse the figs and cut into small pieces. Beat egg whites separately with sugar. Mix milk in a separate container, add a pinch of salt and bring to a boil. Constantly stirring the hot milk mixture, pour into the whipped yolks.

Gently pour flour into the mixture and put on fire again. Cook for about seven minutes, until the dough thickens and bubbles. At the same time, stir the mass constantly. Put raisins, figs and nuts in the dough, mix thoroughly and place in a baking dish. Bake forty minutes at 180 degrees.

Smoothie

• Figs - 6 pieces;
• Banana - 2 pieces;
• Milk - 3⁄4 stack.;
• Lemon juice - 2 tablespoons. spoons.

Rinse the figs, add warm water and leave for an hour. Then dry the dried fruit with a paper towel. Peel and cut the bananas into small pieces. Put the ingredients in a blender, pour in milk and lemon juice, beat until smooth.

It is extremely difficult to buy fresh fig fruits in Russia. Their taste is neutral, not too sweet, there is no sourness - as a rule, neither adults nor children show much interest in the fruits of the fig tree. Basically, this fruit is yellow or reddish in color, only occasionally purple berries come across. In our country, figs are presented mainly in dried form, only in the southern regions it can be bought fresh - where it grows.

The fruit of the fig tree has been used as a remedy since ancient times. They helped with malaria and fevers of various origins, with their help healed boils and ulcers. One of the greatest healers of antiquity, Avicenna, used them as an antidote and to treat syphilis. Today you will learn how to cure a child's cough with the help of figs, at what age children can use this fruit, for what ailments it is contraindicated.

The benefits of figs

Fresh figs contain a significant amount of sugars - up to 25%. In addition, it contains organic acids, as well as pantothenic and glyceric, ascorbic acid, vitamins B1 and B2, minerals - iron, magnesium, calcium and many others. Due to the presence of minerals in combination with vitamins, the fruit has a powerful antioxidant effect - it can be used for food poisoning to normalize the condition.

All the useful properties of figs are preserved in the dried form, and there are many of them:

• helps to bring down the high temperature - do not rush to offer the child antipyretic drugs, give him some dried figs, and he will feel better in the near future;
• helps with colds, including prolonged cough and sore throat;
• supports the cardiovascular system, but in no case should you expect that regular use will help cope with the disease - figs can only be used as an adjunct to basic therapy;
• helps with tachycardia and bradycardia - ficin, a special enzyme found in figs, helps to normalize the heart rate;
• provides the body with energy - even 2-3 fruits perfectly saturate, helping to recover faster after physical exertion;
• normalizes the digestive system, including helping with constipation;
• activates the kidneys and liver, helping them to cope more effectively with the load;
• accelerate the treatment of viral diseases, including influenza;
• helps to fight inflammatory processes;
• figs help cleanse the body, helping to remove toxins and toxins from it;
• useful for fungus on nails and skin;
• effective against anemia.

Dried figs are very tasty - kids just adore it. This is the best alternative to chocolates and lollipops.

How old are figs for children?

Almost all doctors, both abroad and in Russia? are of the opinion that it is worth introducing figs into the diet of babies from 9 months of age. If a child develops normally and is healthy, by this period his body has enough enzymes to process dried fruits. Important! Carefully monitor all the changes that occur to the child after the first acquaintance with figs. The temperature has risen? Has he lost his appetite? An attack of diarrhea? In all these cases, see your doctor immediately. Introduction to the diet:

• The first intake is up to 0.5 teaspoon of dried figs. Soak it in boiling water, then mash it - it's easy to do with a blender. Attention! Dried figs are very sweet by themselves, so you don't need to add sugar to them!
• Gradually increase the portion to 0.5-0.75 figs - this is the daily norm for a baby up to one year old.
• By one and a half years, a child can be given up to 1 whole fruit in dried form. Excessive consumption of figs can lead to stomach upset or even diarrhea.

Recipe for the occasion::

Figs are a very healthy fruit, but this does not mean that they should be offered to a child every day. The optimal period between use is 1–2 days.

Figs for medicinal purposes

It's great when medicines taste good, in particular dried figs. Believe me, in its healing properties, it is much superior to drugs for coughs and colds. Its bioactive components help with problems with the respiratory tract, it should be used for tracheitis or pharyngitis. Our recipes will help you cure your baby.

Cough medicine

Ingredients: 3-4 medium-sized figs (note that purple fruits have stronger healing properties) - fresh or dried, 1 glass of milk with a fat content of up to 3%.

Rinse the figs thoroughly under running water and pour in milk, then put on fire. After boiling, reduce the heat to minimum, and cover the saucepan. Simmer for two hours - such a long-term treatment is necessary in order to draw out the maximum of useful substances from the fruits. Drain, as an option, take out the figs, chop it with a blender, and then mix with milk. It is preferable to give the mixture before meals - 5 times a day for 20–40 ml. Warm up to 38-40 ° C before use.

Treatment of colds

Prepare a decoction of figs - pour the fruits (1 fruit) with water (2 cups), bring to a boil, keep on low heat for up to 20-30 minutes. Drain. Rub your back and chest. To retain more heat, immediately after the procedure, put on a T-shirt or a golf made of natural cotton, and then a woolen sweater (you can wrap it with a wool blanket). The recommended frequency is up to 4 times daily until complete recovery. You can also gargle with the prepared broth - every 2-3 hours, it must be warmed up first.