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  • We begin to see the aura: the best technologies. How to see the aura - what is the human energy field, what does it consist of, how can you see your aura? I see a person's aura what to do

    We begin to see the aura: the best technologies. How to see the aura - what is the human energy field, what does it consist of, how can you see your aura? I see a person's aura what to do

    Each of us has an aura. Differing in color, frequency and structure, it is impermanent in nature, as it is closely related to thoughts and emotions. It is not difficult to distinguish the energy shell of other living organisms, be it a person or an animal. You can read about how to learn to see a person's aura in this article.

    What is an aura?

    Each person has a biofield invisible to the untrained eye, which surrounds the body like a cocoon and protects the body from the flows of negative energy. That's what it is aura, or energy shell.

    The biofield is not constant from birth and depends on a huge number of factors, including work disruption internal organs and hidden diseases. Therefore, clearly seeing the aura, you can prevent health problems in time.

    Most of us don't notice the aura. The reason is simple - tremendous stress and inability to properly focus your attention on a specific goal.

    Therefore, before class you need to get distracted from all thoughts and focus on exercise only:

    1. Find a white or light solid color surface. A piece of paper or even a computer monitor will do. The last option is better - the monitor glows, and against such a background the aura is easier to see. To keep the monitor completely white, you can create a presentation with a blank slide, or open Word and enlarge a blank sheet to fill the entire screen;
    2. Sit in front of a monitor or a piece of paper so that the background is at eye level. The optimal distance is 30-70 cm;
    3. Concentrate. The room should be quiet;
    4. Relax the muscles of the face: cheekbones, lower jaw, forehead;
    5. Place your hand in the center of the surface, palm facing you. A few centimeters should remain between the hand and the background. Spread your fingers a little so that there is a gap between them;
    6. Relax your eyes and look at your hand and at the surface behind it at the same time. Try not to blink or strain. After a few seconds, the gaze will lose focus, and a slight haze will be noticed on the border of the palm and the background. This is the aura.

    In the process of performing the exercise, it is important not to try to see anything - this will immediately lead to tension in the eye muscles, and it will not be possible to see any energy shell.

    After you have managed to see the haze, you can smoothly move your hand over the background, slowly bring it to you and move it away. While maintaining relaxation and concentration, the aura will become brighter and it will be possible to trace its movement following the hand. The haze will look like a train following your fingers.

    After you have managed to see part of your aura, you can try to examine it from another person.

    In this video, the famous healer A. Trekhlebov will tell you how you can learn to see the biofield and the aura:

    How to see a person's aura at home?

    You can consider the energy shell of your friend according to the principle discussed above, but instead of a hand, there will be a person as an object in question.

    The sequence of actions is similar:

    1. Ask the assistant to stand next to a light, solid color surface;
    2. It is convenient to be located at a distance of 2-3 meters from the assistant;
    3. Focus, relax, and stare at the person and the background at the same time.

    If everything is done correctly, you will soon notice a glow on the border of the helper's body and the background. It is usually brightest around a person's head.

    Now you can observe the aura: ask the assistant to think of something pleasant. The shell will immediately change as aura is closely related to emotions... If the assistant moves slowly, it will be possible to observe how the energy shell, like a train, moves behind the person.

    In rare cases, the glow cannot be detected or it is very weak. In this case, it is worth trying to consider other people's aura. If this succeeds, then the energy field of the first assistant is weakened and needs to be strengthened.

    How to restore the aura and biofield on your own?

    One person has a strong aura, another - weak, barely noticeable. This is due to the fact that the energy shell of a separate subject clearly indicates the state of bodily and mental health. Therefore, strengthening the aura will have a positive effect on the general condition of the body.

    Following a number of simple rules will help restore the aura:

    • Activity... Move more and be in nature more often. You can do any kind of sports or just set aside time for daily walks;
    • Nutrition... Try to eat more natural products, give up fast food, coffee and sweets;
    • Full rest... Get enough sleep. Sleep should take 6-8 hours a day;
    • Amulet... Always carry a quartz crystal with you: it is believed that this mineral strengthens the biofield;
    • Meditation... Spend at least 15-20 minutes meditating a day. This will help you relax and clear destructive thoughts.

    Can everyone see the aura?

    The ability to perceive the human energy field is different for everyone. Occasionally there are people who from birth can see the aura not only in humans, but also in animals. But the vast majority of people need to train hard to learn to notice the aura.

    If you can't see anything right away, do not despair - a weak gift given from birth can be developed with the help of meditation and training. Some find it easier to notice the energy envelope not on a light, but on a black background, so it's worth experimenting with the tone of the surface.

    People who are deprived of the opportunity to see the human energy field, almost never happens... If you master the art of focusing the mind and relaxing the body, everyone can see the aura.

    How to learn improved handling of aura node

    To develop your ability to see the aura, you need to study this phenomenon. There are many books and articles on the Internet that contain comprehensive information about the energy shell of a living organism, its types and meanings of individual shades.

    For the contemplation of the glow and the unambiguous distinction of subtle hues, you can study color science for artists. In the process of training, the eyes will get used to distinguish a large number of colors and shades. This will allow you to better "feel" the aura and more accurately assess its state.

    So, you now know how to learn to see a person's aura. This is a very useful skill, since by the type of biofield you can learn a lot about the health and emotional state of people close to you. But at first you need to be patient and train - the ability to perceive the biofield is different for all people.

    Video: Developing a Gift

    In this video, Nikolai Chuev will show you several exercises that will help you develop your aurovision:

    In esoteric practices, there is such a thing as the aura of a person or some object. It gives an idea of \u200b\u200bthe physical and emotional state of the individual. Having figured out how to see the aura, you can better understand people and predict their actions and thoughts.

    Aura - what is it?

    In ancient occult practices it is said that people consist of several bodies. The physical is only a part of the whole complex, which is framed by the energy shell - the aura or biofield of a person. The vibration of the particles that make up our body creates vibrations, from which the glow of a different spectrum emanates. The aura has the shape of an ellipse and reflects both the health of a person, as well as his emotions, thoughts and feelings. Having learned, seemingly difficult only at first glance, the science of how to see the aura, you can better understand the nature of man, the reasons for his failures and diseases.


    What is the aura made of?

    Understanding the structure of the aura, spiritual leaders of different teachings distinguish several layers in it. According to the generally accepted classification, the energy of the human biofield consists of seven layers, each of which has its own specific functions:

    1. First layer, which is as close as possible to the human flesh, is his etheric or energy body. Ether is closely related to the physical sensations of the individual.
    2. Second layerIs an astral body that reflects the emotional state of a person.
    3. Third layer- the mental body. It reflects mental activity and all the knowledge accumulated by a person.
    4. Fourth layer- the mental body is followed by the causal or karmic body. It marks the immortal component and passes from person to person after his reincarnation.
    5. Fifth layer- an intuitive body responsible for unconscious cosmic knowledge. It is also called the etheric double.
    6. Sixth layercalled the celestial or celiste body. At his level, a person experiences high spiritual feelings.
    7. Seventh layer- the human aura is framed by a keteric or causal body. It has the shape of a golden egg and is connected with higher powers, responsible for fulfilling the mission of the present and all previous human bodies.

    How to see your aura?

    In order to easily notice the energy fields of other people, you first need to practice how to see your aura at home. At first, this process will be laborious, requiring a certain concentration and the right attitude. However, after several trainings, your biofield can be easily seen at any time and in any place, assessing both your emotional state and diagnosing some of your ailments.

    How to see the aura - exercises

    In many magic centers, a person's energy aura is registered with the help of special devices that are able to capture it and display an image on paper, similar to an ordinary photograph. However, you can see your biofield without any technical means, performing simple exercises:

    1. Initially, you can see the aura on your hand. To do this, you need to retire to a quiet place without bright daylight and electric light. Choose a white or gray background. It could be a wall or a piece of paper. The hand should be extended above the background and looked through fingers at the neutral color behind. This look happens when we think about something. After a while, you will notice the glow, which will first appear and disappear.
    2. When the glow has become noticeable on the hand, you can start more extensive training. To do this, everyone in the same room needs to stand in front of a mirror, preferably without clothes. It is necessary to focus the absent-minded gaze at a point on the forehead called the "third eye". The aura around the head and body will initially be dim or flickering, but will become clear over time. Then you can proceed to a detailed examination of your biofield.

    How to see another person's aura?

    As you improve the practice of aurovision on yourself, you can proceed to the instructions on how to see someone else's aura. For this, you will no longer need to use neutral backgrounds.

    1. Focus your gaze at the level of the head of the individual.
    2. You must always look absent-mindedly, that is, simultaneously at the person and through him. In these moments, you need to completely relax and trust your intuitive abilities.
    3. After several workouts, the energy field will become noticeable in the form of a glow, which at first has a pale outline and small size.
    4. With constant practice, you can learn to distinguish between the colors of the aura and its structure. To see weaknesses and holes in the biofield through which human energy flows.

    How to determine the aura by date of birth?

    Following the belief that a person's aura accompanies all his reincarnations, you can calculate its color using the ancient science of numerology. It is based on the belief that the date and time of a person's birth predetermine his fate. Having mastered the skill of how to see the biofield, you can calculate its color by the number of birth and compare the result obtained and what you saw. For this you need:

    1. Write out all the digits of the date, month and year of birth.
    2. Sum up the entire resulting digital series. Add the digits of the resulting number.
    3. You should get a finite number from 1 to 9. If after addition comes out 11 or 22, then you cannot add ones and two. This will be the final value.
    4. You can read the meaning of the resulting number and the color of its aura here.

    How to see a person's aura from a photograph?

    Many psychics offer to consider the colors of the aura from a photograph, without the person himself. However, it should be borne in mind that the magician can see the overall shade of the energy field without real states. That is, with certain practices and settings, one can see the color that is inherent in a person from birth, but not acquired over time. Although other magicians are sure that with the help of a photo you can tune in to a certain personality and see its biofield astral, being transported through time and space for a short moment.

    What do aura colors mean?

    Having mastered the practices of fixing the biofield, one can begin to gradually change the look from the object itself to its structure and shade. That is, there is no special technology how to see the color of the aura. The vision comes after regular practice. A biofield can consist of one predominant shade or several, so you need to know how to interpret all this correctly, because in addition to the main meaning, there are other nuances:

    1. Redthe aura speaks of a strong temperament and leadership qualities. Moreover, its periodic appearance indicates inflammatory processes in the body.
    2. Orange and yellowsymbolize optimism, benevolence and cheerfulness. Excess lightheadedness or arrogance.
    3. Green- calmness and healing inclinations.
    4. Blue- seriousness and responsibility.
    5. Violet- mysticism.
    6. White- purity and purity.
    7. The blackhas been interpreted in two ways from severe illness to protective mantle.

    How can I improve my aura?

    At birth, a person's energy field is bright and clear. Over time, various external factors and internal experiences and emotions significantly affect its structure and shade. To improve the biofield, you need:

    1. Spend more time outdoors and maintain a healthy lifestyle. Treat all existing physical ailments.
    2. Do more pleasant things and protect yourself from negative emotions from the outside.
    3. Learn to manage your inner state, such destructive emotions as anger, envy, melancholy.
    4. Goodwill and a balanced emotional state have a positive effect on physical health and the structure of the aura in general.

    The soul has physical manifestations, which are usually called the aura. The human eye is able to see all physical phenomena, and he is able to see the aura as well. This phenomenon is not paranormal, the explanation for this is simple physics, the spectrum of the eye and its ability to recognize radiation. Thanks to the guides described below, practically everyone will be able to see the human aura. At the same time, he will be able to analyze it and understand the colors.

    What is aura

    "I do not know what it was, but from the very second when we saw each other, we knew that we were made for one another."

    "We both knew immediately that we were on the same frequency."

    "We just felt close, right from the start."

    Such phrases are far from uncommon. Of course, everyone in life has had cases when from the first minute of meeting a person there was a feeling that you were irresistibly attracted to him. This exhilarating pull, able to bring two people together from the first moment they meet, seems so natural. We can recall the sensation of dynamic vibration that comes from a person entering a room or shaking hands with him. Love at first sight...

    This cliché is another expression of an instant sense of romantic recognition. Getting to know each other through experience may be one reason. past lifebut these feelings are based on something more than a romantic whim. They are the result of two people having similar auras. Although this feeling is usually interpreted as intuitive and instantaneous sympathy or dislike, the real reason lies in the interaction of two people's auras when they meet.

    Aura in Kirlian photography

    Aura is not just a figment of the rich imaginations of science fiction writers. It really exists. Kirlian photography is a special technological process of processing photographic film that allows you to “photograph the visible energy emitted by the body” (this is how scientists working in this field describe the aura).

    Photos taken this way are amazing. They accurately record the displacement of colors, tones and shades of this energy field - the aura, when it flows out of the body, wriggling like tongues of flame.

    The Kirlian photography process has provided science with evidence that the ancient occult teaching of the human aura is not a figment of the imagination. The subtle magnetic radiation that is generated by each of us has been studied by occultists for centuries and has received different names in different languages. But the idea itself is always the same: there is a special energy of the body, or life force, which flows from the atmosphere around us. The first experiments with this force have shown that it has characteristics similar to the force field around a conventional magnet.

    Every person has a "magnetic field" that radiates in much the same way as the center of the sun emits the sun's rays. This is the aura that takes part in the formation of our mental, spiritual, emotional states and reflects them. Thus, with our mental, spiritual and emotional inclinations, we determine the characteristics of our aura. The temperament pattern, which has become our usual response to certain situations, is reflected in a certain color of our aura. Good or bad health (mentally and physically) is also reflected in the characteristic colors of the aura.

    The meaning of the human aura

    So, the aura is a "continuation" of a person's character. It is her that we “feel” (with our own aura) when we instantly begin to realize the strength of the personality and the charisma of another person. However, very few of us are able to actually see a person's aura with varying degrees of intensity without resorting to Kirlian technology. Specially developed individuals, who are called psychics, are able to discern this energy radiation. Until physical science caught up with the occult science in this area, we knew about the colors and shapes that the aura can take only from the messages of psychics.

    Renowned aura teacher Barbara Martin says that if a person is healthy, then around him you can see shimmering silvery rays that radiate from his body at an angle of 90 degrees in the form of clear straight lines. If the rays "hang down", as it were, adhere to the body, this indicates a person's illness or fatigue. Likewise, if the psychic feels unhealthy or tired, his aura weakens, as does the ability to see the patient's aura.

    Typically, the aura extends up to eighteen inches (about 46 cm), sometimes up to two feet (61 cm) from the body and has different shapes depending on the natural mental and physical condition of the person. The interpretation of the forms of the aura that Barbara Martin gives is one of the most reliable. In her work "Fascinating Aura" she writes that in a less mentally developed person, the aura very closely follows the outlines of the body and usually has the shape of a rectangle in cross-section from bottom to top. (Does this expression "He's like a square" remind you?)

    The higher the mental development of a person, the more egg-shaped his aura has. (Here we have some proof of the truth behind the expression “egghead.”) A person who is highly developed both mentally and spiritually radiates an aura that is somewhat pointed at the top and bottom. The level of a person's development determines the width and depth of his aura.

    How to consider your own biofield

    Every person has two bodies - one is our habitual physical, and the second is subtle and invisible, this is our aura. Not everyone can see it, but with a strong desire, training, you can see what it is. The main thing is to set a goal for yourself, that you will see it, and believe in it. And yet, how to learn to see the aura if you do not have such abilities at the moment, but you have a desire?

    It takes years of study and patience to see the shape, size and color of a person's aura. But when two people are close and love is born between them, sometimes you can see the surrounding aura for a moment, even if you have never trained in it. The best time to see this "fleeting image" is the moment immediately before the awakening of a loved one, usually at dawn or in the predawn hours. You can see the aura emanating from the head of your loved one against the backdrop of a white pillow. During sleep, the aura weakens as the body's activity subsides. However, just before awakening, the body is filled with strength, and when the mind is freed from sleep but is not yet fully awake, the aura is most intense.

    If you want to see your aura, it is best to do it in the dark or under dark lighting. This is because the aura has a radiance. It is bright and almost impossible to see in sunlight. One can begin to see without the help of experienced yogis or magicians.

    The most distinguishable and brightest layer of the aura - ethereal practically everyone can see it, it is located close to the human body. The second layer is more vague and scattered, it is further away from the body. The second shell is usually called astral... It is important to remember that these 2 layers mix and are rarely clearly separated from each other.

    What does an aura look like?

    To learn how to independently see your "invisible body" you will need: black paper or black cloth. Now, place your palms against the paper or fabric. Spread your fingers apart. Take a close look at what you see there. But at the same time, you should not blink your eyes, try to concentrate and concentrate all your attention on your palms and fingers. After a few seconds, you will see a subtle haze begin to appear between your fingers. Do not stop, but keep peering. This haze will gradually begin to turn into a glow, bright light will recede from your palms.

    You can move your palms a little to the side and see how the process goes, what the situation is at the moment. You need to pay attention to the contours of your palms. An aura will appear around your hands.

    Keep exercising, try to increase your eye sensibility. Then you will notice that the aura consists of one single substance, but it has two layers. In this case, the first layer is transparent, but clear, and the second has a thickness of 5-10 mm and fits in a person.

    How to see an aura in a mirror

    You can try to consider your aura in the mirror. Once you've trained your vision, you can easily see your aura. It will be visible to you in the reflection of the mirror. You will begin to notice, even though you are the object and move away, the bright glow stays in place. Do not be afraid, it should be so. This is completely normal.

    How to learn to see the aura

    • Place the object of analysis 45-60 cm from the white wall. Do not use painted walls.
    • It is advisable to apply natural dim light. Do not use neon lamps or direct sunlight.
    • Standing 2.5 - 3 meters from the analyzed object, examine it.
    • The subject should be calm and relaxed.
    • When looking at an object, focus your gaze on the background behind it.
    • You do not need to look directly at the object, relax your gaze.
    • After a while, around the object at a distance of no more than 1 cm, you will see the ethereal aura of the object in the form of a blurry glow band.
    • Do not look directly at the analyzed object, but literally "through" it, then it will seem to you that something is illuminating from behind it, and there is a yellow or silvery glow around, this halo is the second layer of the aura. Most often, the second layer is of a heterogeneous consistency.
    • In order to see a person's aura, you will have to spend at least 1 minute, before it will not be noticeable. Different people have different auras. They differ in color, size and uniformity.
    • The astral aura is much harder to see, but with a little experimentation with a variety of objects, you will learn how to do it. It is wider than the etheric aura and is about 50 cm wide.

    The practice of seeing the aura

    To see your own aura, and maybe the aura of other people, animals or different objects, you should devote your time to the study of numerous techniques. For a fee, various organizations and esoteric sites are also ready to educate you at any time. You can also contact such specialists, but it is better to independently study the history of the issue and find out how to check the aura. Through the application of this knowledge for therapeutic purposes, many people have the opportunity to cope with physical and mental problems. We offer a method available to any person for determining the aura of various objects or people:

    • It is better to sit down more comfortably, straighten out (lean your back on something), relax. It should be quiet at home so that nothing distracts you. If you decide to try this technique outdoors, then it is better to choose a place away from the road. Sit quietly with your eyes closed, while breathing only through your nose.
    • With your eyes open, try to defocus your vision. You are most likely familiar with this effect if you tried to view a "stereometric image", while the eyes are directed to one point, and the image begins to double in an incomprehensible way. If it does not work the first time, then repeat this exercise several more times. In the end it will not be difficult and you will be able to see the aura.
    • Take a 10 x 10 cm square cut from dark green paper and move it 50 cm from your face. In this case, you should make sure that there is only a dark background behind the paper. With a defocused gaze, you need to peer at the piece of paper, then bringing it closer, then removing it.
    • Look as if you are seeing through the paper. If you do everything right, you will soon notice a faint glow around the piece of paper. This etheric body of the object is the first layer of the aura. We all have exactly the same, as well as animals, plants and various objects.
    • Now you can try to figure out how to test the aura. Since the main part of all our energy is concentrated in a person's head, it is best to study the human aura from this part of the body. It is very convenient to train, for example, while on the escalator in the subway, since it will be easy for you to fix your gaze on motionless people.

    If you do not deviate from the intended goal and sometimes allow yourself to relax during exercise, then, over time, you will learn a lot about a person's mood and state of health by the color of his aura.

    What do aura colors mean?

    All living beings have their own biofield, which is also called in another way the aura. The function of connecting the aura to the human body is performed by 7 most important vital centers called chakras. Each has its own spiritual and physical function and vibration. If you have been given the ability to see the biofields of people, of course, the main question that will worry you is how the human aura is interpreted by colors. After all, it constantly changes colors and their ratio depending on your physical and mental state.

    • Red symbolizes physical energy, strength and survival. If this color is practically absent in your aura, this may indicate that you are weakened and you urgently need energy recharge. Try a few simple physical exercises and you will feel much better. If there is too much red in your aura, you most likely need to calm down and meditate;
    • The orange color is associated with the vital center that distributes and cleans from negativity. Its absence in the aura indicates that you lack emotional uplift, some stimulation. Perhaps you should just go somewhere to unwind;
    • Yellow. If you managed to see the aura of a person of yellow color, know that it controls the digestive tract, logic and mental abilities. If this color predominates, it may mean that you are working too hard or find it difficult to make any decision;
    • Green color indicates the state of the immune system, its energy affects the lungs, heart, bronchi. It is directly related to emotions such as compassion, tenderness, love. Its lack means a lack of harmony and an incompletely realized need for self-expression;
    • The blue color is responsible for the condition of the thyroid gland and ENT organs. It corresponds to self-expression through speech, thought and writing. This color is often predominant in the aura of healers, and its absence indicates that you should slow down the natural course of events. Try to relax if you have been very stressed lately. Anything related to sound will also be useful - communication or listening to music.

    For most of us, developing the ability to see a person's aura at home will take time and formal training, but what can be learned from an aura is not limited to being able to see it. Now we know what the colors of the human aura mean. We know that this is from nature, and if we understand their meaning, then we understand the message of nature to us. Knowing this, we can “use” the colors of the aura as a starting point for meditation - not only to enhance our ability to love, but also to “send” love to other people.

    The human aura is both an energy field and a reflection of the subtle vital energies of the body. These energies make us who we are and in turn are influenced by our environment and our lifestyle. Aura reflects our health, character, mental alertness and emotional state. It can also indicate illness - often long before the first symptoms appear. The closest to the skin is the etheric aura. It is a pale, narrow stripe that follows the contours of the body and does not exceed half an inch in width. It resembles a milky smoke creeping over the body.

    The main aura surrounds the human body in layers: Imagine a person wearing thick, colored wreaths of light, evenly located from top to bottom. These colored objects are emanations of psychic centers (chakras). The energy of the Earth rises and enters the chakras, similar to the water that feeds the plant. It can be compared to a tree: Energy / nutrients are absorbed through the legs / roots and travel through the body / trunk to the chakras / leaves. Each chakra is a transformer that produces energy of a different type and color. The strength, activity and color tone of each chakra depends on the person's character, personality, emotional state and lifestyle. Together they produce a dominant aura shade.

    Aura is sensitive and permanently expands to its usual size in sunlight. Aura also absorbs energy from other energy sources around us, such as plants and other people, sunlight and ozone. Many authors suggest that people can be classified by the color of their aura. For example, the dominant blue color means a highly spiritual person, a believer, etc. Orange means the emotional type of a person, etc. I think this is a big mistake. Aura cannot be judged by only one basic shade.

    Aura is color sensitive. She reacts to the colors of clothes, walls and everything that surrounds us. This explains why people have strong color preferences. For example: if you like pink or red, it means that you have an active heart center (anahata chakra), which gives off green emanations. Red and pink highlight different types of green that are in harmony with this aura.

    The color effect is widely used in hospitals and institutes to calm anxious and agitated people and bring them to a normal state. Pink is the most suitable for this, it is the emotional color of love and happiness. Observe the mother's aura when she first sees the eyes of her newborn baby and you will see a beautiful, loving aura.

    there is a whole science devoted to the use of colors. It's called color therapy.

    It is impossible to get a clear vision of the aura through clothing. The aura colors of clothing react with the person's aura, causing an interference that blocks and alters the aura. For example: a blue shirt will fill the natural aura with yellow. Even neutral colored clothing will make the aura look dull and difficult to observe. Illness: Appears in the aura in many different ways, sometimes days or weeks before any physical symptoms appear. An ear infection, for example, will show up as a shadow over the ear. This shadow will gradually take on a khaki shade. If the infection develops, red and orange patches will appear, physically appearing as if they were shot. Khaki with red and orange spots usually appears with any infection.

    Death: When a person dies, the changes in aura are dramatic. I observed auras of people with terminal cancer for several weeks before death. First, the aura fades and weakens, and then, about a week before death, it begins to expand, changing into a beautiful pale sky-blue aura, with firing silver sparks.

    In addition to showing a person's thoughts and feelings, there is a third possibility. Sometimes a physical problem of the body is found in the aura. If something hurts, it very often shows up as a color spot in your aura. The colors emitted by your thoughts will glow and change as you follow your thoughts, while colors that reflect emotions usually tend to hover or move. Disease-related colors will be fixed and generally have corners or shape, and the shape will not change. During the movement of the body, the color spots will be fixed in a certain place. Sometimes a disease cannot be seen because the glow associated with it is completely inside the body and does not appear outside. But this is extremely rare.

    What is Aura?

    The word "aura" is often found in people's discussions about magic and energy transformation technologies. Usually, this term is understood as a kind of energy field emitted by a person.

    In esotericism, the aura means "a subtle invisible substance emanating from human and animal bodies", and translated from Greek the word aura means "a breath of the breeze," that is, a stream. The concept itself came to us from Eastern philosophy, where the aura, the outflow of a subtle substance or subtle matter, is also called emanation. Eastern mystics claim that emanation is a material formation, physically representing a cloud of vapors, or sublimations, generating a body and enveloping it.

    Psychics almost always see the aura. Parapsychologists insist that children's drawings of green dogs and orange trees are also proof of its existence. There are techniques that allow an ordinary person to learn to see auras with the naked eye.

    Despite this, there is a lot of controversy over whether there really is an aura. According to experts, it not only exists, but also has very specific qualities - smell, size, shape and color. As for the smell, it is individual for each person and difficult to describe. The size has quite definite boundaries. The thickness of the egg-shaped cocoon of a healthy person is about 5 cm, the size is about 70-100 cm. spiritual growth the aura is able to increase. The aura of the great prophets and teachers of antiquity is said to have extended for several kilometers and was so powerful and pure that even mere mortals could see a shining halo above their heads.

    WHY ARE MANY PEOPLE ARE UNABLE TO SEE AURA?

    The reason why people usually cannot see the aura is simply an improperly chosen path to achieve the vision. The human aura is a poor subject for beginners to learn. A common situation: your friend sits and waits for a long time, while you strain to discover his aura. You try to relax and concentrate and apply different tricks of the visual technique, all at the same time. You subconsciously worry about what others think of you. Are they sick of it, or are they waiting for the result? Do they think you are stupid, unlucky, or both? The tension caused by this pressure destroys the subtle energy and calm mental state needed to see the aura. Attempting to get results under this pressure will be fruitless for a beginner.

    A letter from a young man illustrating the common problems one encounters when trying to see the aura:

    David: “I was sitting in an economics class when I began to see a faint white glow (not entirely correct, I cannot accurately describe it) surrounding his head. The same was seen in some of the students sitting in front of him, excluding a student who looked like Then I saw the same glow coming from the computer monitors on the table. At first I thought I could see auras, but when I saw the same effect from the monitors, I doubted it. "

    MY ANSWER: Every living and inanimate object has an aura, including monitors. I suppose you started seeing auras because you were very relaxed then, perhaps a little sleepy. Your eyes were tired, relaxed, and all of these are PERFECT words for observing the aura.

    David: "That's what I was. The discussion went off topic and I was not interested."

    David: "Anyway, I would be very surprised if you tell me that I actually saw their auras. I tried to observe my own auras in the mirror, but it did not work and I was not able to see their auras a week ago. Now, oh some of my questions: I was surprised that inanimate objects give off colors (is it white?), and that the glow on people's heads is brighter than on other parts of the body. "

    MY ANSWER: You saw the aura! The colors highlighted by non-living objects change with the color of the object. The human aura is brighter around the head region for two reasons:

    1. Clothing blocks the aura.

    2. The head area is usually devoid of clothing and here the yellow color of intelligence is most active. This color changes in intensity depending on mental activity; perhaps the student you observed was really under the fly that day.

    HOW TO SEE AURAS

    To see auras you must be able to relax and concentrate at the same time. There is a special eye focusing technique that activates the ajna chakra (or third eye).


    1. First you need soft lighting, not dim, but good soft light. The harsh light or its reflection must not enter your eyes! Take a book and wrap it in blue or red paper. Place the book upright on a table a few feet away from you. Make sure you have a neutral background (soft gray or light brown wall, black board, etc.) If necessary, you can hang the wall with cloth or paper in a neutral color. Note: Blue and red auras are the brightest and easiest to see. Blue has a yellow aura and red has green. The brightness and tone of the aura depends on the hue of the color used.

    2. Close your eyes, take a few deep breaths and relax. When you are calm and relaxed, look at the book. Don't focus on anything, look a little to the side and a foot or two behind the book. Maintain this focus, but do not strain your eyes or ajna chakra. Concentrate! You need a soft, steady defocusing, like a daytime dream. You want your eyes to be relaxed and sleepy while you keep your eyes focused. After a while, you will see a pale milky aura emanating from the object. Hold your gaze steadily and a bright yellow or green aura will begin to grow from the subject. Do not change focus or look directly at the subject, otherwise the aura will disappear. If you are having trouble seeing the aura again, rest and try again. This is a common problem and it arises because your eyes are tired. Doing this once, and seeing your first aura, you took the first step into another bigger world... there is a reason for the strange defocusing of the gaze. It is associated with rods and cones in the human eye. The outer, peripheral area of \u200b\u200bvision is much more sensitive to movement and to subtle energies of the fields than the central area. Has it ever happened with you that you noticed some movement with your peripheral vision, turned your gaze to this place and did not see anything there? Probably with this you saw a section of the aura from some colored object and your eyes detected movement.

    3. After you have successfully completed the first exercise, take a few books and wrap them with colored paper, each with one of the primary colors. Observe the aura of each object and write down the color of its aura for each. Then try using two objects at the same time and see how the colors interact with each other. Write down the results.

    4. Take a houseplant and / or a fresh bouquet of flowers and study their auras. The aural colors you see will emanate from the flower petals. The orange tint comes from the green leaves and stem. You will also see a more distinct ethereal aura and a special flickering glow, the life force of the plants.

    5. For the next step, use an animal, dog or cat, etc. They should be observed while they are resting.

    6. Observe your own aura. This can be done in full sun, observe it from the inside and from the outside. Reach out your hand and watch it against the sky. You can also lie down and see the aura of your legs. Pay attention, the skin should not be covered with clothes and remember that the grass on which you are lying will give an orange tint to your aura. Keep a record of all your experiments! When you feel that you have had enough experience, you can try it with a person. Just remember to stay calm and not overwork. Observe the human aura in the same way as in the previous exercises, and do not forget that the skin must be free of clothing. You can, for example, ask a person to roll up his sleeves and observe his arms stretched out against the neutral background.

    7. The first thing you will see on a person is an ethereal aura, like a pale smoke, covering the skin. You will then see a flickering glow expanding in the air, perhaps several inches, depending on the strength of the person's aura. Keep the focus of your eyes and the colored glow will grow from the ethereal haze - this is an aura. With practice, you will be able to see it even more clearly and fully. The width of the colored portion of the human aura can vary from a few inches to a couple of feet.

    8. The brightness of the human aura strongly depends on what a person feels. If he feels happy and full of life, his aura is stronger and easier to observe. Give the person a player with headphones and play his favorite music - this will help fill his aura with energy. Try it again, this time putting something on him that he can't stand, and watch the change in his aura.

    9. Try it in the open air. Make sure the sun is behind you. Use the sky, hill, or building as a backdrop and observe your friend's expanded aura. Sometimes you will see auras easily, and sometimes you really have to concentrate. Maybe sometimes you will not be able to see the aura at all. These sporadic failures will disappear as the ajna chakra stabilizes.

    Peter: “Thanks for the answer. I tried your exercises and I have some results and some questions. First the results: I put the bright blue coffee cup against the light and the brown wall was the background. As you recommended, I sat down and focused my eyes about two feet behind the cup and slightly off to the side Soon a bright mist began to form around the cup.

    He began to acquire a yellow color. As I looked into the distance, I closed my eyes and could see the whole picture of that side of the room in color. I did not find this unusual because I was always able to focus on a place and form a negative color image of that place. The blue cup and yellow aura seem to complement each other. Then I took a bright red cup and saw a light blue aura that appears to be a negative image of that color. Is this a physical phenomenon of the eyes, and am I moving correctly? I have heard of people who can see auras all the time. Is it possible? thank you Peter. "


    MY ANSWER: This is a physical phenomenon of the eyes, some people call it clairvoyance! You are definitely on the right track. Yes, some people can see auras all the time. I can too if I want to, but it's not very good, I rarely do that and it can be very tiring. In addition, it is not very convenient to constantly know how people feel, whether they are disposed to you, etc. It is also very difficult to function in this world if you are focused on human auras all the time. You will bump and fall into holes too often! I have taught many people to see auras using this method. Fast results bring confidence and increased interest. This ensures that there is enough work and effort to get the desired result ... observing the human aura. If you succeed in any of these exercises, you can, by definition, call yourself clairvoyant - which simply means "seeing clearly."

    Aura colors

    The colors of the auras are different. There are auras of one color (up to 100 shades), as well as rainbow auras, i.e. consisting of many colors. Color can change over time depending on the mental and emotional activity of a person. He always talks about the true inner life. The aura cannot be faked by any tricks.

    With the advent of the 20th century, they learned to photograph and register aura. Tesla and Kirlian, Zolotov and Korotkov - these great scientists each in their own way approached the issue of visualizing the aura.

    The source of the aura is the chakras. Chakras are fine-energy nerve centers that accumulate and distribute physical, mental, emotional and spiritual energies. There are seven main chakras and forty-two more minor ones. The word "chakra" itself is Sanskrit and means "wheel" or "disc", reflecting the idea that each of them rotates at its own particular frequency.

    In the East, chakras are compared to lotus flowers. It is believed that in spiritually advanced people, lotus petals gradually open and the energy wheels themselves begin to rotate.

    The main centers are located along the central energy channel - Sushumna, which runs through the spinal column. Each of the chakras has its own name (from top to bottom): Sahasrara, Ajna, Vishuddha, Anahata, Manipura, Svadhisthana, Muladhara.


    These centers correspond to the seven colors of the rainbow spectrum and seven musical notes, so the human aura is colored. The quality of color also depends on the development of subtle bodies and on the openness of the energy centers.

    Why do we need aura vision?

    The colors and saturation of the aura, especially around and above the head, are of particular importance. By looking at someone's aura, you can actually see the other person's thoughts before they speak them out. If a person does not agree with what is said about him, then you observe the effect of lies in the aura. Nobody can lie to you, as we cannot deceive the aura. It shows our true nature and all our intentions.

    Also, the aura is our spiritual element. When you see a person with a bright and pure aura, then be sure - this is a good and spiritually rich person, even if he is modest and does not know it. If you see a person with a gray or dark aura, you can also be sure that such a person has unclear intentions, regardless of his education, showiness, eloquence, or if he looks good and beautifully dressed. That is, in fact, he is not what he wants to appear.

    By reading the aura, it is possible to diagnose malfunctions in the body (diseases) before they appear on the physical plane. By consciously controlling your aura, you can practically heal yourself. However, healing the physical body is nothing compared to what seeing and reading the aura can do for our consciousness, Spiritual development and understanding of Nature.

    Everyone has an aura. But most people on Earth have a very faint and dull aura. This is due to the consequences of their life, long materialistic denial and suppression of the development of consciousness, fear, envy, jealousy and other similar emotions. Such a goal destroys their true Nature and their aura is also suppressed.

    As you learn to see the aura, be prepared for a really difficult question: "What is my aura?" and situations when you do not see the aura, or see something, but do not want to talk about it. One of the best answers I've found is this: "Why don't you learn to see her yourself?" And this is one of the main reasons why I teach people to see auras.

    When people realize that their aura is in sight, and many can see it, they begin to follow their thoughts. And they will try to improve and see their aura. In the process, they will become better and Wiser, being able to recognize the intentions of others. Of course, then the whole world will become better if everyone can see and read the aura.

    Children and aura

    Very young children (up to 5 years of age) see auras naturally. Babies often look ABOVE (through) the person in front of them. When they do not like the color of the aura around their heads, or this color is different from the color of the aura of their parents, they cry, regardless of whether the person is smiling or not.

    Children have a much cleaner and stronger aura than most adults, who are completely enslaved to the material world and suppress their true Nature with very superficial explanations. When I taught my 12-year-old son to see the aura, he said that when he was little, he could see the aura at any time. But no one attached any importance to this and he thought that it was not important and perhaps there was a visual defect. This is a typical scenario. In my opinion, children should learn to see the aura in elementary school, so as not to completely lose this ability.

    COLORING YOUR AURA


    What energy you release, the same energy you attract. This truism is always true and extends not only to the energy of the aura. If you radiate a positive vibration, then you will attract people with similar thinking and positive vibration to your environment. People with negative energy, pessimists and cynics attract energy of the same type, creating for themselves, if you will, something like a curse that cannot but come true. Consequently, the energy shell that you are surrounded by throughout your life serves as a fail-safe bait for an aura with similar energy. When you meet a person, you feel it instinctively, and here both the electric current with which you surround yourself and chemical composition your body.

    When I was traveling around the country, communicating with various people, I noticed a book by Carol Jackson, published several years ago, which was called "Color me prettier." She advised to dress according to your "seasonal" type. Some women, according to the color of their hair, eyes and skin, belong to the "summer" personality type, others - to the "autumn", "winter" or "spring". For some, this principle applies, however, as I found out, the vast majority of those who read the book said that it was not suitable for them. This most likely happened because the author did not take into account the most important color that characterizes personality: the color of the aura.

    Those people who have taken the time to learn this, or simply have a natural inclination to match color combinations and surrounding materials to suit their glowing energy field, are often some of the happiest, most creatively prolific, and harmonious individuals we know. When women tell me that they do not feel comfortable at the time of year that their type belongs to, but on the contrary, as a rule, look and feel better in clothes that are not at all the colors recommended by the book, they are often surprised when they first see in the mirror the coloring of their aura and realizing that they have many garments that match - if not identical - the color they emit.

    It is difficult to overestimate the importance of observing your aura on a daily basis. You will notice a change as the color moves up or down the frequency spectrum; you can also see changes in your health and well-being by the aura - if you just look at it! To look at your aura once and forget about it will not bring any benefit. It is good if studying the aura in the morning, in preparation for the coming day, becomes a daily habit.

    You will be able to recognize the disease before it manifests itself in the body, and in a happier scenario, you can use the aura check to make it easier for yourself to choose your wardrobe for the whole day! If you become a habit of observing the aura daily and dress appropriately, you will feel peace and harmony in your daily activities, since you will not violate the color boundaries established by the aura field.

    Some, however, go to extremes with regard to color. I know several women who almost always wear only black. Others consistently prefer neutral colors, and some women are particularly attracted to white, although usually not all year round. From a practical point of view, it is true, because of its reflective properties, white is cool to wear in the summer, but I increasingly notice men and women dress in black even in the hottest months of the year. I asked some of them why they preferred such a heat-absorbing color even in the summer months, and all the answers, although slightly different, revolved around a certain sense of comfort, ease and confidence that black clothing provides. This is probably just a defense mechanism and a way to hide your energy field. On a subconscious level, this may be an attempt to exert greater influence and pressure on others with the help of some mysterious qualities given by black.

    Remember that you are attracting the same energy that you radiate. Animals use their natural coloration to get lost in their environment when they want to become invisible - both to protect against predators and to pursue prey. Perhaps there is something from this ingrained animal instinct in the play of colors that we choose for our outfits: both in order to attract the opposite sex, and to protect against those who encroach on our energy, and to change the main color of our auras.

    Interpretation of the primary colors of the aura

    Colors have certain emotional characteristics that have been known in most cultures around the world for centuries. This explanation can be used as a basis for analyzing the relationship between emotions and colors, and also provides information about the main organs of the body that these colors affect.

    Dark red:realist, down to earth, active, strong-willed, oriented towards survival.
    Red:active, domineering, energetic, tenacious, competitive, winner, sexy, passionate.
    Orange red:confident, creator.
    Orange:productive, creative, courageous, adventurous, relies on emotion.
    Orange yellow:scrupulous, discerning, logician, analyst, intellectual, scientist.
    Yellow:creative, playful, frivolous, easily converges with others, has to do with life energy, optimist, intellectual.
    Yellow-green:sociable, creates from the heart.
    Dark green:quick thinking, purposeful, gravitating towards material wealth, social, sociable, organizer.
    Green:teacher for life, social, communicative, loving people, animals and nature.
    Green-blue:healer, sensitive, peaceful, loving, calm, compassionate.
    Blue:caring, sensitive, loving, striving to be useful, with developed intuition, ready to help everyone around.
    Indigo:intuitive, sensitive, loyal, deeply vulnerable, related to the "third eye", visualizer.

    Seeing the aura Seeing the aura is considered by esotericists as a primary and obligatory stage of mastery. It seems that in general, many people see it, and those who have not yet paid attention to it can learn to do it quickly enough.
    “Practical trainings” says: “In order to develop the ability to see the aura, you do not have to use any special energy resources of the body, activate energy centers or learn to control consciousness. Anyone who performs the training techniques suggested below can see the aura. "
    There is a book by M. Smith "How to See the Aura in 60 Seconds", who is quoted as a specialist in this area, conducting various classes and training. Judging by the given methodology, anyone can see the aura in general, “even a skeptic” is not at all dependent on his esoteric advancement. Well, it's a matter of technique and individual characteristics - to learn to see all the “layers” of the aura in color as well. The technique is extremely simple (this technique is presented intriguingly and little by little, so I will give only the most basic): “Place the person with whom you are studying, half a meter in front of a flat white vertical surface. Ask him to relax and breathe deeply. For better perception, you need to be at least three meters away from it, and the light should not be bright and directed directly at the object. Natural light is best. The aura technique requires you to look beyond the head and shoulder area. Focus on the wall behind the person. Peering through its silhouette, you will very soon notice an indistinct white or grayish silvery halo surrounding the body, as if there was a light source pointing upwards behind the person.
    The glow will most likely disappear soon. This is due to the natural reaction of most people who, upon first seeing the halo, involuntarily turn their gaze to the person himself, and do not continue to peer into the wall. As soon as you focus on the background again, the halo will reappear. You have to train your eyes so that they do not return to normal focus - this is the main difficulty of learning.
    Once you have mastered the technique of holding the "through gaze", you will notice that you can easily see the colors, shapes, rays and even the secondary fields of the aura. "
    Further, there are more and more exciting possibilities of determining the state of a person by his aura, etc.
    M. Smith argues that in training groups there are practically no people who could not master this method of seeing.

    Naturally, I checked all of this. Aura saw immediately, no problem. It is visible on any objects, not just people, regardless of their type. Therefore, if what M. Smith is talking about is indeed an aura, then everyone can see it.
    It would be very interesting to understand all this, and not just believe. This means that those who prefer to believe without thinking will simply not find anything useful further. Let's try to enable the ability to compare data.

    If one of the esotericists begins to assert that no, that the aura is not so necessary to see and not everyone is given, then, firstly, he enters into a dispute with no less esoteric authority, and secondly, there is indeed an effect there is no reason to assert that it is anything worse, and special methods for especially dedicated ones will be too much like a simple bothering of the head and, thirdly, no one claims that such a vision is aerobatics, and everyone says that it is an initial level , accessible to everyone and, therefore, it is provided by a fairly simple technique, and this is exactly available to everyone.
    So, you need to find out if the aura is or is just an optical feature of human vision.
    The aura is considered to be a kind of "subtle" component of the human soul, unknown to the science of nature. If inanimate objects cannot have an aura, then the effect is only an optical illusion. But, unfortunately, many esotericists believe that in general everything in nature is alive, and part of a single Cosmic mind, so that stones, in principle, can have an aura. Such, for example, as S. Grof argue that with the help of LSD or Holotropic Breathwork, one can move into any object, real or even mystical.
    In short, either the effect is not an aura, or the stones are also people 🙂 Suppose the latter (otherwise there is simply nothing more to talk about).

    M. Smith asks:"How, now you don't think that you have regained a long-lost sixth sense?"
    Interestingly, the thought immediately arises, why suddenly, and how is it lost? Here it is! and if it is really so informative and useful, then it would never have been lost for anything, but on the contrary, it would have been developed, sharpened and would not represent any secret for anyone. This is a very strong and serious argument, which simply has nothing to oppose. Esotericists do not even oppose 🙂 they simply do not notice this argument, just as they do not make other, even the simplest comparisons, for example, about the consequence of the possession of the aura of inanimate objects (it is interesting that in that book there was not even a hint of attempts to see the aura not only person!).
    So, if the aura is not an illusion, then the state of a person, his character and many others are uniquely determined by it. useful information, which, of course, must be reliable and accurately reflect all of the above.
    Is it possible to record an aura using physical devices? The author claims to see his own aura in the mirror. This means that the mirror is able to reflect the “subtle” components of the soul in exactly the same way as light. This is a strong argument in favor of the idea that the effect is just an optical illusion. And at the same time - the argument that the aura can be recorded by devices.
    There are a lot of articles that talk about aura diagnostics. Including about diagnostics using the Kirlian method. With the help of this method, they generally got the hang of learning everything about the body. Why this is not so, has already been described in the selection of materials Kirlian Effects. There is no need to watch this material right now, there are too many documents. Just remember to do it later! What is important now is the summary: this is a hoax. The images of the “aura” obtained “with the help of a gas-discharge visualization device by Professor Korotkov” have the most material (in any sense of the word) basis. However, there are many articles in which this is referred to in an attempt to prove the existence of the aura.

    There are aura photography services. There is such an installation in an esoteric store on Leningradsky Prospekt (not far from the Belorussky railway station). Here are the experiments that were made there: Photographing the aura. And here is deception. I went to see a Moscow witch (“a great hereditary seer, magician and psychic” - as stated in the prospectus). In a magnificent office with security, a waiting room and a reception area, an imposing, with a weighty backside, the lord of lost souls reigned, for whom all who came were visible through and through. So, she used those very photos to explain with clients! 🙂 She sold me a counter for 15 pieces to suppress the wiles of fate and straighten my utterly lopsided aura (yes, by the way, esotericists do not have anything just like that and for free, despite the fact that they chorus say that true magic does not happen for money etc., although forgotten, no less ardently assert that you have to pay for everything - in the literal monetary sense of the word 🙂).

    They began to “see” the aura long ago. At the beginning of the century, the "greatest psychic" Edgar Cayce wrote about the aura. Apparently this was convincing enough for that time, but today his arguments, with the help of which he expresses his views, seem already too primitive. It is worth reading the text on the link to compare it with modern ones.

    It is argued that persistent training can see not only a narrow halo around the bodies, which (many already agree) is an optical effect, but the aura itself, which is located much wider - 30-50 cm from the body. There is no doubt at all that by persistent training you can develop glitches of any kind and quality (of those that appear, for example, in a mirror when you stubbornly peer into it, which laid the tradition of girlish fortune-telling). The visual analyzer of the brain is able to form any detectors of perception signs that are persistently presented in reality or in the imagination (see a large selection on the mechanisms and capabilities of the brain "On systemic neurophysiology). The colors and shapes of the "aura" will never coincide with those obtained on any device for its visualization. Moreover, they will not coincide with the descriptions of other "seers", if only to put the correct experience, excluding the exchange of impressions with the appropriate statistical processing, excluding mutual guessing. For some reason, nothing like this experience is described anywhere else, although what could be simpler !? And only this can be the only reliable argument.
    There is an interesting story describing how magicians fool each other's heads and quite sincerely: How Sasha saved a witch

    Even simple glasses for seeing the aura are offered (http://biomagic.narod.ru/o4ki.htm):
    “These glasses are not simple, but such that instead of lenses they have dark plates with 2 holes for pupils, approximately 2mm each. It is not a secret that the vision of the aura is the same physical property of a person, though lost. This property works by defocusing the eyes. Glasses just contribute to defocusing the eyes. “.
    Again - about the lost property, which, however, can be easily restored by the holes in the glasses 🙂

    What kind of optical effects and illusions arise when performing the techniques for seeing the aura? A great example is one of these techniques (http://goroskop.su/uprazhneniya_po_videniyu_aury.htm), in which the visible effect is declared an aura:
    Aura Vision Exercises
    Concentration exercises
    Introduction.
    The exercises below aim to stimulate the connection between two separate hemispheres of our brain. It is known that the left eye is connected to the right hemisphere of the brain, while the right eye is connected to the left. When we use both eyes independently and look at the combined image, this means that the exact connection between both hemispheres is achieved in order to synthesize the whole image.
    Such exercises are extremely stimulating and beneficial. They not only increase our mental potential, but they also double our bio-energy and increase the intensity of self-healing processes within our “body intelligence” system.
    Exercise 1.


    Exercise 2.
    In this exercise, you must combine the ying-yang from two separate halves. Move 1 meter away from the monitor. Place your index finger in the middle of the distance from the monitor, at the level of the eyebrows and just below the picture. Focus on the tip of your finger, but look at the 2 halves of ying-yang behind it, try to achieve the perfect ying-yang sign, without spaces or overlaps.

    Try to stay focused for at least 60 seconds, but ideally around 5-10 minutes for best results. Notice that the white point on the red half of the ying-yang appears turquoise and the red appears on the white point of the turquoise half. You see the auric colors, and the seemingly incomplete yin-yang now looks correct.

    Now, instead of fingers, do these exercises with any other objects similar in shape 🙂
    “Vision of the aura
    If you look at the landscape around, having slightly defocused the vision, then there appears, as it were, the illusion of visibility of the ethereal frameworks. The same effect occurs if you just look at a large surface of dark and small spots on a light background.
    As a rule, if you look at a distance of 3 meters and further, then the vision of the aura becomes clearer. What is behind this?
    Due to the defocusing of vision, a noise effect occurs in the display of vision from the left and right eyes. The brain processes slightly distorted signals, and as a result forms pseudo-volumetric images, taken for the vision of the aura. There is a relationship between the supply of blood to the eyes and the movement of streams.
    A similar picture (with a large number of points) can be observed while in a meadow, among the grass, or watching thousands of leaves on trees. There is a feeling of streams of aura falling from trees, or aura of a haze hanging over the field. "

    If you look closely at this drawing without focusing your gaze, you will see the surrounding black outlines “aura”:

    More clearly, the essence of the visual illusion is clear from the figure:

    On the continuation of light stripes against a dark background, a foggy horizontal spike appears. It is this illusion that in many esoteric schools is passed off as a vision of an "aura" when, instead of stripes, two fingers pointing towards each other are held.
    You can read about the mechanisms of the appearance of visual illusions in the article Illusions of Perception.

    How ambiguous all the “explanations” given in support of the demonstration of the existence of the aura or “subtle energy bodies” are, can be seen even from the simple example of comparing data in the article How I Examined My Shell. However, gullible newcomers are offered just such unpretentious "proofs" and it is believed that this is enough 🙂