Herbal collection 3. Soothing collection: composition and rules of use

Often the treatment of bronchitis is delayed, the cough does not go away, and numerous tablets and syrups are powerless. In this case, herbs will come to the rescue - natural healers. Oregano, lemon balm, coltsfoot, marshmallow, plantain - all these plants suppress inflammation and help clear phlegm from the bronchi.

Herbs work even more effectively when combined with each other. It is not easy to find the right plants on your own. Therefore, pharmacies sell ready-made herbal mixtures called "breast collection". Each mixture has its own number from 1 to 4, they differ in composition and effect from application.

general characteristics

There are 4 types of fees, each of which consists of a special composition of herbs and has its own healing properties. But all of them can be used to combat respiratory diseases, namely bronchitis, bronchial asthma, pneumonia, tracheitis, pharyngitis, tuberculosis.

Treatment with breastfeeding helps to reduce inflammation, thinning thick sputum, relieving bronchial spasms and expanding them. The fees are issued in the form of filter bags, instructions for use are attached to them.

It is important to know that herbal preparations are contraindicated for persons prone to allergic reactions.These drugs should not be taken with antitussive drugs, as they block coughing attacks. While fees have the opposite effect - they make the sputum more liquid, which promotes its excretion. Antitussive drugs include Stopptusin, Codelac, Libeksin. When they are taken, mucus is not excreted from the bronchi, since the person does not cough.

Breastfeeding is not recommended for children under 1 year old. It is more preferable to brew tea from any one herb: chamomile, thyme, calendula.

Types of fees

For clarity, information about 4 medicinal combinations of herbs is collected in the table:

Brewing method

The preparation of a decoction of herbs has the same description. To do this, take 2 tablespoons of the herb and pour 200 ml of cold water over them. The mixture is boiled in a water bath for 15 minutes, after which it is cooled and filtered. The resulting composition is brought to 200 ml. You need to take such a remedy 100 ml 2-3 times a day.

This infusion is stored in the refrigerator for no more than two days. Such a remedy should be drunk for 2-3 weeks.

Analogs

Pharmacies also sell other drugs with similar therapeutic effects. They also contain herbs. However, there are no complete analogues of breast fees.

Among the more effective ones it is worth noting:

1. 1. Licorice syrup. The main substance is licorice root. It is indicated for diseases of the stomach and respiratory system. The drug eliminates the inflammatory process and helps to make the phlegm less thick. This facilitates its removal from the bronchi. Approved for use by children from 3 years old.
2. 2. Mukaltin. These are tablets with an active ingredient - marshmallow rhizome. This medicine effectively fights bronchitis, tracheitis and other diseases accompanied by difficult to separate phlegm. It helps to stimulate the bronchial glands, due to which the mucus becomes thinner and easier to remove from the body. Mukaltin should not be given to babies under 1 year old.

Respiratory tract diseases are often associated with the appearance of a cough, both wet and dry. It is known that cough does not have to be treated with antibiotics. Collecting medicinal plants also copes well with this problem and helps to heal a cough in a short time. Next, we will look at 4 types of breast fees that are available at any pharmacy. used by many generations of residents of Russia and the CIS. These are 4 classic recipes that people have been using for decades. The effectiveness of each of the breast fees has long been proven by millions of people. But, despite the similarity of these fees, each of them has its own peculiarities of application. The main condition: they should not be given to children under 12 years old.

The basic principle of the pharmacological action of any of the breast fees is the expansion of the bronchi, relaxation of their muscles. This facilitates the liquefaction and removal of sputum. Plants, which are part of the breast collection, are "sharpened" for expectoration and removal of inflammation. Different fees have a completely different composition, although some components are repeated. Therefore, the impact of the fees is also slightly different. So, if chest collection No. 2 is good for influenza and ARVI, then chest collection No. 4 allows you to cope with bronchitis and bronchial asthma, despite the fact that both collections contain the same component - licorice root.

Breast collection will be more effective if brewed and consumed exactly as prescribed. Violation of the rules for use can lead to overdose and adverse reactions. In addition, the charges have certain contraindications and poor compatibility with a number of drugs. But, in general, the collection is safe, because these are just medicinal plants. The main thing is to remember that it is impossible to use fees for nursing mothers and children under 12 years old. Only collection number 4 is suitable for pregnant women, and even then with certain restrictions.

Composition: oregano, marshmallow root, coltsfoot (leaves). This breast collection is available in cartons and sachets. It is classified as a combined herbal remedy, despite its rather meager (by the standards of medicinal plants) composition. The key advantages of this drug are anti-inflammatory and expectorant effects. Oregano is responsible for effective expectoration, which at the same time soothes the mucous membrane of the throat. In turn, other ingredients of this breast collection are responsible for relieving inflammation. Method of using collection No. 1 is as follows. Pour 1 tablespoon of the collection with 1 glass of cold water and boil for 15 minutes in a water bath. Then the broth should be infused for 45-50 minutes, strain and bring to a volume of 200 ml (drain off the excess or add a little hot water and stir). The infusion should be applied 2-3 times a day after meals, in the amount of 100 ml at a time. You need to drink 2-3 weeks or until complete recovery, if it comes earlier. Important! Children from 12 to 18 years old need to boil not 1 tablespoon, but 0.5 tablespoon of collection No. 1.

Composition: licorice root, plantain, coltsfoot (leaves). This drug is available in cartons and sachets. Like the rest of the breast collection, collection number 2 has anti-inflammatory and expectorant effects. Plantain, which is in its composition, is rich in a huge amount of nutrients and elements. Because of this, the drug is especially recommended for influenza and acute respiratory viral infections, bronchitis, as well as pneumonia. Licorice root has a specific taste that many people find too cloying. This can be a drawback of collection # 2. Method of using collection No. 2 for adults and children over 12 years old is the same. 1 tablespoon of the mixture must be poured with 1 glass of cold, but already boiled water. Then the broth must be boiled for 15 minutes under a closed lid and insisted for 45-50 minutes. You need to take the collection warmed up, 3-4 times a day, regardless of the meal. For 1 time you need to consume 100 ml of broth. The course of admission is 2-3 weeks or until complete recovery. The broth must be shaken before use, since a sediment remains at the bottom. It is not recommended to store the prepared solution for more than 2 days.

Composition: anise (fruit), sage, marshmallow root, pine (buds). Like other breast fees, this collection can be found in cardboard boxes and tea bags. Collection number 3 is based on the fruits of anise, known for their disinfecting and expectorant properties. Don't forget about sage, which is a powerful anti-inflammatory agent. The composition of the collection makes it indispensable for influenza and SARS, as well as for bronchitis, tracheitis and tracheobronchitis. It is also good for pneumonia, but in this case it is worth listening to the doctor's opinion. There is an option that other fees will work a little better. Method of using collection No. 3 for adults and children over 12 years old is the same. You need to pour 2 tablespoons of the collection with 1 glass of boiling water and boil for an additional 15 minutes in a water bath. After that, the broth must be insisted for 45-50 minutes, strain and bring with boiling water to a volume of 200 milliliters. It should be consumed 3-4 times a day, 100 ml, warm or hot. Shake the broth before use. The course of treatment is 2-3 weeks. You need to store the broth in a cool place, but no longer than 2 days.

Composition: chamomile, violet (herb), mint, calendula, wild rosemary, licorice root. This collection is sold in cartons and disposable tea bags. It contains licorice root, which is not recommended during pregnancy. But the composition itself is quite rich and complex, so the licorice is not felt so much. Because of this, pregnant women are sometimes given collection number 4. It is worth saying that this chest collection, in addition to expectorant and anti-inflammatory action, is also an antispasmodic. Peppermint has a calming, sedative effect. Violet grass and chamomile flowers are responsible for relieving inflammation. The rich composition makes the No. 4 breast collection the most versatile of the entire series. But it is best suited for bronchial asthma, infectious and inflammatory diseases, bronchitis and tracheitis, pneumonia. Method of using collection No. 4 for adults and children over 12 years old is the same. Pour 2 tablespoons of the collection with 1 cup of boiling water and boil in a water bath for another 15 minutes. Then the broth should be insisted for 45-50 minutes, strain, squeeze and bring with boiling water to a volume of 200 ml. You need to take the broth 3-4 times a day, regardless of the meal. At one time, 70 milliliters should be consumed. The course, as in the case of other fees, is 2-3 weeks. You need to store the broth in a cool place, but no longer than 2 days.

General indications for breastfeeding

In short, it is best used for a wet cough, which has not yet begun to give complications. But in fact, the range of indications for these drugs is much wider. They are quite effective for more serious diseases.

A complete list of diseases for which it is worth using breast collection:

• acute and chronic bronchitis, including in children;
• obstructive bronchitis;
• laryngitis, including in children;
• bronchial asthma;
• tracheitis, tracheobronchitis, pharyngitis;
• chronic obstructive pulmonary disease (COPD);
• flu, SARS and other diseases that are accompanied by the secretion of sputum in the respiratory tract;
• pneumonia and tuberculosis.

The use of breast collection allows you to reduce the intensity of inflammatory processes, facilitate the excretion of sputum, and improve expectoration. Also, the components of the chest collection relax the muscles of the respiratory tract, expand the bronchi.

Of course, in case of serious illness, you cannot rely on breast collection alone. It should be included in the whole range of drugs used. In addition, the use of any remedy must be discussed in advance with the attending physician.

Contraindications

It would seem, what are the contraindications for conventional medicinal plants? Unfortunately, they are, and not only in breast fees. Any plant, as well as most food products, are contraindicated for someone.

So, the main contraindications for breastfeeding are as follows:

1. All breast fees are contraindicated for people with a history of allergy to medicinal herbs. In addition, they are contraindicated in children under 12 and women who are breastfeeding.
2. Breast collection number 1 is contraindicated in pregnant women. The reason for this is oregano, which sometimes causes uterine bleeding. Also, this collection is contraindicated in people with hypersensitivity and hay fever.
3. Breast collection number 2 is also contraindicated for pregnant women - the reason lies in the root of licorice. In addition, the use of this collection is not recommended for people with hypersensitivity to its components.
4. Breast collection number 3 is also not suitable for pregnant women because of the anise that it contains. Another contraindication is sensitivity to medicinal herbs that are part of it.
5. Breast collection number 4 has only one contraindication - hypersensitivity.

Thus, breast collection No. 4 is the only one of the entire series that is suitable for pregnant women. But it cannot be called completely safe either. If a pregnant woman wants to use this collection, then you should first discuss the appropriateness of its use with the attending physician.

Compatibility with other drugs

Breastfeeding should not be combined with medications that block the cough reflex. Collecting medicinal herbs is good precisely because it facilitates expectoration. Such fees "work around the cough", and if cough blocking drugs are used with them, they will simply conflict and neutralize the action of each other. Breast collection will thin the phlegm, but because the cough is blocked, the phlegm will not be expelled and stagnation may form, increasing inflammation.

Chest collection is better for treating wet coughs, but it can also be used for dry coughs. The main thing is not to combine it with classic drugs for dry cough - Libeksin, Codelak, Stoptusin, Sinekod Terpinkod and others. If you combine these drugs, then there is a risk of sputum stagnation, leading to an increase in the inflammatory process and damage to the bronchial tree.

In case of a strong cough, the doctor may prescribe the simultaneous use of breast fees and the above "blocking" drugs. This is possible if the effect of complex treatment outweighs the possible risks and complications. But in this case, the drugs must be alternated. For example, fees can be applied in the morning and afternoon, and medicines only at night. In any case, only a doctor can prescribe the method of such treatment.

At the same time, breast collection can and should be combined with expectorant drugs such as Lazolvan, Bromhexin, Mukaltin and others.

Breast fee during pregnancy

Pregnant women are the only group that chest collection No. 1, 2, 3, 4 for coughpractically not suitable. Collection number 1 includes oregano, and collection number 3 contains anise. Therefore, they are in no way suitable for women who are pregnant.

Fees No. 2 and No. 4 are combined by a common component, which is not recommended for pregnant women. This is licorice root. But in the composition of collection number 4, its share is much smaller. Therefore, No. 4 is the only collection allowed for use during pregnancy. The opinions of doctors on this matter differ, but if the attending physician allows the use of collection number 4, then his opinion should be listened to.

Important! For women who are breastfeeding, all breastfeeding fees are absolutely contraindicated. There can be no options here. This is due to the fact that collection components can get to the baby with mother's milk. And breast fees, as you know, are contraindicated in children under 12 years of age.

Conclusion

Chest collection No. 1, 2, 3, 4 for coughIs an almost universal drug with expectorant and anti-inflammatory effects. It has several contraindications, but in general it is suitable for many more people than antibiotics with a similar effect. In addition, medicinal plants are very inexpensive. It is recommended to use breast collection in the early stages of the disease, and then it will be possible to do without more serious and expensive drugs. The main thing is not to violate contraindications and not to combine fees with medications with which they conflict.

A soothing collection of five herbs is an opportunity to urgently restore the nervous system after daily stress and nervous strain. The herbs that make up such fees are carefully selected and safe for health.

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Unlike chemicals, which can hit the body badly and lead to many side effects, herbs do not.

For what diseases it is worth using sedative fees

They can help you cope with the following nervous system health problems:

• Initial hypertension;
• Climax;
• Neuroses;
• Irritable bowel syndrome;
• Neurasthenia.

Herbal preparations are good for use in conditions, which include:

• Unreasonable aggression;
• Feeling anxious;
• Nervous breakdowns;
• Increased sweating;
• Trembling hands or trembling all over the body;
• Arrhythmia, or a strong and fast heartbeat;
• A state of inhibition;
• Increased pressure;
• Ebb and flow during menopause.

• Sagebrush. Helps with unreasonable hysteria and sleep problems.
• Valerian. It soothes well, removes the feeling of anxiety and increased excitability. But all these actions are possible if the dosage is not exceeded. If the established limits are exceeded, the effect may be the opposite.
• Adonis. Has high sedative properties and helps to restore the desire to live.
• Ivan - tea will help with headaches.
• Mint. Helps fight insomnia, nervous tension. With increased pressure, the dosage should be reduced or this herb should be excluded from the collection.

The collection is done in equal parts.

Prepare like this:

1. Take a teaspoon of the collection and brew with a glass of boiling water.
2. They drink in small doses, if the situation has an easy stage, then you can take the infusion only before bedtime, for a couple of hours.
3. If the problem is more complex, then it is advised to drink the infusion during the day in a teaspoon, preferably before meals.
4. The course should be no more than a month, take a break.

• St. John's wort. This plant will help to cope with feelings of unwarranted fear and anxiety. Contraindicated in case of weak potency in men.
• Motherwort. It far exceeds the positive effects of valerian and has a similar effect. The component should be excluded with a weak heartbeat and low blood pressure.
• Yarrow. Soothes when nervous breakdowns constantly occur.
• Narrow-leaved fireweed. This component of the collection effectively fights insomnia and headaches.
• Chamomile. Helps to cope with muscle tension and soothes well. Doctors advise against overusing chamomile during pregnancy and in case of indigestion.

1. Mix everything in equal parts and place in a glass container in a cool and dark place.
2. Take a teaspoon and brew with a glass of boiling water, leave for several minutes, strain and drink in small doses. Better before bed.

If you are taking the infusion throughout the day, it is best to eliminate hazardous activities and reduce driving to a minimum or even no more.

• Black hound. Perfectly combats sleep disorders, has a sedative effect and makes the mood much better.
• Oregano. Helps with nervous overexcitation. It is not necessary to use this component in the collection during pregnancy.
• Melissa, gives complete calmness and gives you the ability to resist stress.
• Creeping thyme. Helps to calm down and restore proper sleep.
• Valerian.

1. All components are mixed in equal parts. The resulting collection, in the amount of one teaspoon, is poured with a glass of hot water and placed in a water bath.
2. The collection is tormented for about forty minutes. Then it is cooled to a comfortable temperature and taken in small quantities, preferably a couple of hours before bedtime.

• Hop cones. A good sedative to help restore proper sleep. Sometimes pillows are used, which are stuffed with these bumps and sleep on them for chronic insomnia.
• St. John's wort.
• Valerian root.
• Oregano.
• Chamomile.

1. Everything is prepared in equal parts. Take a couple of tablespoons of the collection for half a liter of water.
2. Insist an hour in a thermos. The drink is drunk before events that can cause anxiety and stress in half a glass.

• Motherwort.
• Chamomile.
• Oregano.
• Mint.
• Yarrow.

1. Mix in equal parts and brew 2 teaspoons in a glass of boiling water.
2. Insist for about half an hour and drink thirty minutes before meals. It is advisable to calculate the reception for 4 times.

The infusion will relieve feelings of anxiety, stress and nervous strain.

In order for the intake of herbal drinks to bring only benefits and not be able to harm the body, it is worth following some rules and adhering to the recommendations of a specialist:

• Do not overuse the technique.
• The course of treatment should not be more than 3 weeks, after which a break is recommended.
• It is necessary to find out the contraindications for all components of the collection.
• To prevent the body from showing tolerance to the components of the collection, it is worth changing the components.
• If there is a tendency to allergies, then herbal preparations should be treated carefully.
• Before self-medication, it is worth consulting a specialist, especially in cases of: head trauma, alcoholism, cancer.

Taking sedatives can enhance the effect of sleeping pills, drugs that fight pain, tranquilizers. The dosage of taking such funds can be made smaller, this will help reduce all negative effects.

Medicines containing herbs

Sedatives that are composed of herbs include:

• Valerian.
• Novopassit.
• Motherwort Forte.
• Persen.

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Contraindications for admission

1. Allergic reactions;
2. It is advisable not to use it during work that is associated with hazards;
3. Limit driving time;
4. Low pressure;
5. Weak heartbeat;
6. Be wary of co-administration with tranquilizers, sleeping pills, pain relievers;

Possible side effects

• Decrease in performance;
• Drowsiness;
• Weakness;
• Allergy in the form of rash and itching;
• Low blood pressure;
• Decreased heart rate;
• Low activity;
• Apathy.

All these effects do not always appear, but you should still carefully consider the contraindications and do not ignore the visit to the doctor.

1. Be sure to consider dosage based on weight and age.
2. If you develop a rash, then it may not be an allergy, but a release from the liver. This can only mean that the intake of herbs should be stopped, intoxication has occurred and the liver can no longer cope with warning you about this.
3. Some fees can be added to yogurt, honey in pureed form.
4. If you cannot infuse herbs for a long time or simmer them in a water bath, then the simple and best recipe is to prepare the preparations like regular tea. According to the optimal recipe, take a teaspoon in a glass of water.
5. It is not necessary to often abuse the calming collection, it is advisable to take good breaks between courses and change the composition of the collection.

Soothing collection of five alcoholic tinctures

The sedative and sedative properties of many medicinal herbs allow pharmacology to effectively use them in the creation of medicines. The main function of alcoholic soothing tinctures is to normalize the functioning of the nervous system.

A sedative tincture of 5 medicinal plants is often used. It is quite simple to prepare. Each component complements the other, providing significant health benefits.

Another plus that speaks in favor of sedative medicinal charges is their low cost in comparison with various antidepressants. These drugs are not addictive. They can be bought in pharmacies without a doctor's prescription, and they have no contraindications. Restoring the normal balance of the psychological state is their direct and main purpose.

A collection of five alcoholic tinctures consists of:

1. Valerian.
2. Hawthorn.
3. Motherwort.
4. Peppermint
5. Peony.

They have excellent properties for relieving stress and depression. You can combine a similar composition, replacing the mint with corvalol or eucalyptus tincture. The most popular, according to consumers, and the first composition.

A medicinal "cocktail" of these alcoholic tinctures is prepared by mixing all the ingredients in equal parts. A teaspoon is enough for one application and it is better to dilute the collection in water. Recommended to be taken three times a day 30 minutes before meals. The course is prescribed depending on the emotional state and individual sensitivity.

Adding valocordin or corvalol to this mixture can be addictive. Combining herbs with these drugs can provoke a lethargic reaction, drowsiness and apathy. The prepared product should be stored in a cool dark place. It would be wrong to take a sedative herbal tea together with other medications. You can avoid the consequences for the body if you take it in accordance with the recommendations of your doctor.

Application of soothing herbal collection 2 for bathing

Newborn children are often naughty, behave agitated, whiny. Putting a baby to bed takes a lot of effort from parents. There are many reasons for this state. Pediatricians advise to bathe newborns before going to bed in baths with the addition of various medicinal herbs. Some of them relieve irritation and diathesis on the skin, some help disinfect water and improve the healing of the umbilical wound.

One of the most useful collection is # 2. It is intended for evening bathing of children. It can be used for bathing from birth.

Collection composition:

• Motherwort;
• Hop;
• Valerian;
• Mint;
• Liquorice root.

The proportions of herbal raw materials in the collection for bathing are observed so that they are harmless to children. An exception can only be an allergic reaction to the components. The product is sold in pharmacies as packaged in portioned sachets and in loose form. For bathing, you need to brew 4 sachets or 2 tablespoons in boiling water.

Pharmacological purpose as a sedative and mild antispasmodic. Motherwort helps in the treatment of neuroses, epileptic seizures. It can be prescribed as a diuretic. Hops have a calming and anti-inflammatory effect. Peppermint has a universal sedative effect. Its use for bathing babies is indicated for insomnia, neurotic manifestations, with increased excitability.

With this bath, children should be bathed for no more than 15 minutes. The recommended course is 10 days. Neurologists advise such baths for children, because it is not recommended to prescribe sedatives for babies inside.

Herbal composition 3 Phytosedan

Pharmacological purpose of the drug: sedative and antispasmodic effect. Experts warn that, despite the natural composition, Fitosedan 3 enhances drugs, especially sleeping pills. It cannot be called harmless in any way.

Phytosedan 3 has unique sedative and hypnotic effects of medicinal herbs:

1. Motherwort, helps normalize blood pressure and balances heart rhythms. The active substances help to have a relaxing effect on the nervous system. Flavonoids and glycosides dilate the coronary vessels, preventing the development of a sensation of tachycardia.
2. Oregano is similar in its effect on the body as psychotropic drugs. The combination of medicinal substances of this plant soothes and allows you to avoid overexcitability of the central nervous system for several hours after use.
3. Thyme is recognized as an effective natural remedy for lowering blood pressure.
4. Valerian soothes, relieves irritability and aggression.
5. Sweet clover in moderation depresses the central nervous system. It has an antioxidant effect.

It is contraindicated to use the drug at any stage of pregnancy and lactation. Caution should be exercised in the presence of intolerance to the components. Cannot be consumed under the age of 12.

Use of sedative medicinal collection Leros

Healing herbal teas help restore health without harm or side effects. Preservation of the body's immune defenses, prevention of complications during the rehabilitation period are only a small part of the useful purposes of medicinal herbs. The natural pick Leros, produced by a well-known Czech company, is considered a popular product in its pharmacological group.

The relevance of the collection of Leros is due to its safe use. The purpose of the drug is indicated for increased excitability and malfunctions in the activity of the nervous system. Its effectiveness under stress is confirmed by the consumers themselves.

The healing collection is represented by the following herbs:

1. Peppermint helps to improve the functioning of the heart, helps relieve headaches and nervous tension.
2. St. John's wort is a unique natural antiseptic. It is advised to drink it as a herbal tea in a weak solution for prolonged depression.
3. Valerian, the # 1 natural sedative. It improves blood circulation and lowers blood pressure. It is prescribed for insomnia.
4. Chamomile and hops have natural sedative properties.

Contraindications apply to pregnant and breastfeeding women, allergy sufferers, children under 12 years of age. The soothing collection is sold packaged in disposable filter bags, ready to use after 10 minutes of brewing. For the effect, you need to drink one or 2 sachets of 250 ml. The best option for taking is in the morning and in the evening 40-60 minutes before meals.

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For a sedative (calming) effect on the nervous system, many drugs are used. The most useful and safe ones are plant-based. Herbal is often used in official medicine, because the benefits of such medicinal herbs are scientifically proven. What is included in the sedative collection, as well as the features of its use for patients of different ages, are described in our article

We all need rest and relaxation sometimes. It is in such cases that the sedative fees proved to be excellent. They help relieve stress, overcome insomnia and normalize negative manifestations of overexcitement. In addition, such formulations are used by courses for various neuroses, to overcome difficult life situations.

The reception of such broths must also be agreed with the attending physician, because the components of the remedy can also harm. When using, it is necessary to take into account possible contraindications, which, fortunately, are few.

When are soothing teas not used:

1. At risk of an allergic reaction.
2. With low blood pressure.
3. When managing complex mechanisms and vehicles.
4. When taken simultaneously with sleeping pills and drugs similar in effect.

If motherwort and valerian are present in the collection, they are able to slightly lower blood pressure, therefore, reception is undesirable in case of hypotension. Cumin and fennel are able to normalize the digestive function, and also eliminate intestinal colic. Such decoctions, despite the carminative properties, cannot be used in children without the permission of a pediatrician.

Soothing herbal composition

Six basic soothing formulations are now available in pharmacies. They differ in terms of input and action. To provide a sedative effect, the following components are included in the fees.

Composition of collection No. 1:

• Mint leaves - 2 parts.
• Watch leaves - 2 parts.
• Hop cones - 1 part.
• Valerian root - 1 part.

Among the indications for use are insomnia, increased irritability, nervous overexcitement. Cooking is simple: pour a couple of tablespoons of dry raw materials with a glass of boiling water, leave for 15-20 minutes, then strain and drink

Composition of collection No. 2:

• Medicinal chamomile.
• Fennel fruit.
• Caraway fruits.
• Mint leaves.
• Valerian root.

All components are taken in equal proportions; a tablespoon of dry mixture is enough for brewing in a glass of boiling water. In addition to a good sedative effect, such a collection helps with indigestion, flatulence and stomach cramps.

Composition of collection No. 3:

• Valerian root.
• Caraway fruits.
• Fennel fruit.
• Motherwort.

The ingredients are taken in equal quantities, the collection is used for nervous disorders and increased irritability. The excellent calming effect of this collection is noted. It is used for nervous tension, insomnia and to suppress stress.

Composition of collection No. 4:

• Watch leaves - 4 pieces.
• Mint leaves - 3 parts.
• Valerian root - 3 parts.

It is necessary to brew two tablespoons per glass of water. The collection is used for insomnia, excessive irritability and nervous overexcitation.

Composition of collection No. 5:

• Cumin fruit - 5 parts.
• Chamomile flowers - 3 parts.
• Valerian root - 2 parts.

A decoction of these medicinal plants helps to overcome stress, has a calming effect on the nervous and digestive systems, and is recommended for insomnia.

Composition of collection No. 6:

• Valerian root.
• Motherwort.
• Mint leaves.
• Hop cones.
• Dog-rose fruit.

All components are taken in equal proportions. For brewing, a tablespoon of the mixture is used, it is necessary to infuse the broth for at least an hour.

Sedative medicinal herbs are often used in the treatment of neuroses, sleep disorders and stress. They are absolutely natural and safe, but require prior consultation with a doctor and checking for possible contraindications. Application features, composition and useful properties of such fees are discussed in our article.