Cabbage as a side dish recipes. Recipes for delicious stewed cabbage

Cauliflower is a great option for making a delicious side dish. It is stewed, fried, baked. Often combined with other vegetables, cheese or eggs. Cauliflower garnish goes well with meat and fish dishes. However, it is very tasty on its own. So, you can bake cauliflower in cream, season it with cheese and get a complete dish. And cauliflower goes well with heavy meat dishes. Also, some recipes can be a real lifesaver for those who are trying to get children to eat healthy vegetables. Breadcrumbs, cheese - all this makes the dish crispy, juicy and tasty.

Simple but delicious recipe

Delicious cauliflower for a side dish is prepared very simply. In this version, it turns out to be crispy, salty, so even children eat it with pleasure. For cooking you need to take:

• one head of cauliflower;
• one hundred grams of breadcrumbs;
• two eggs;
• 90 grams of cheese;
• some salt;
• four tablespoons of vegetable oil;
• a little black ground pepper.

Prepare such a side dish of cauliflower in a pan quickly enough. Nothing needs to be mixed in advance, everything is prepared immediately. Therefore, many housewives love this side dish recipe. According to their reviews, cooking such a dish is a pleasure. And they eat it in minutes.

How to cook a delicious dish?

Pour a little water into the pan, salt. A head of cauliflower is washed, disassembled into inflorescences, put in a container with water, cooked after boiling for another seven minutes. Take out pieces of cabbage, dry from excess moisture.

Heat oil in a frying pan, add cabbage. Fry for about five minutes, add breadcrumbs, stir thoroughly and cook the same amount more. Eggs are introduced, cheese is rubbed. The cauliflower side dish is cooked for a couple more minutes. It can be served both cold and hot.

Braised cabbage with tomato paste

This garnish option is suitable for heavy meat dishes. For cooking you need to take:

• one head of cabbage;
• 60 ml of water;
• 60 grams of tomato paste;
• a piece of chili pepper - to taste;
• dried basil - a pinch;
• salt and black pepper;
• twenty grams of butter;
• a couple of tablespoons of odorless vegetable oil.

Stewed cabbage has a pleasant spicy taste, harmonizes perfectly with red meat. Many argue that a piece of chili in this recipe is necessary. If desired, you can use other spices, and replace the hot pepper with garlic.

How to stew cauliflower? Recipe Description

Cauliflower for a side dish for meat is prepared simply. To begin with, it is washed, divided into inflorescences, dried. Cut each piece into slices. Put butter in the pan, when it melts a little, add vegetable oil.

Put a piece of chili, fry for just a minute. Add cauliflower plates, stirring, fry for about three minutes. Introduce spices, water, tomato paste. Stir. Stew cabbage for about fifteen minutes. If fresh basil is used, then it is added to the cabbage at the end of cooking.

Cabbage with cream: tasty and satisfying

How delicious to cook cauliflower for a side dish? For this option you need to take:

• one head of cabbage;
• one hundred grams of cheese;
• 200 ml cream;
• salt and pepper to taste;
• a couple of tablespoons of vegetable oil.

To begin with, the cabbage is washed, divided into inflorescences. Put pieces of cauliflower in a saucepan, fill them with water and salt. Boil for five minutes after boiling, then take out the cabbage, transfer to cold water.

On a fine grater. The baking dish is greased with oil, the cauliflower is laid, the stems are placed down. Combine salt, pepper, cream and cheese in a bowl. Mix thoroughly. Pour the cabbage with the resulting sauce. Prepare such a side dish of cauliflower for twenty minutes, at a temperature of 200 degrees. The result should be a golden crust. Reviews of this recipe say that it can be served not only as a side dish, but also as an independent dish.

Cauliflower in batter - a fragrant dish

In order to cook cabbage in batter, you need to take:

• head of cabbage;
• incomplete glass of flour;
• two eggs;
• some salt and pepper;
• 50 ml of vegetable oil;
• grated cheese - to taste.

Preparing this version of the cauliflower side dish does not take much time. In addition, the products used are the simplest.

The head of cabbage is washed, then cut into pieces. Boil in boiling salted water for about ten minutes, dry.

The batter is being prepared. To do this, mix eggs, flour and salt. The batter is quite thick. Each inflorescence is dipped in it, and then placed in a pan with boiling vegetable oil. When the dish becomes rosy, it is removed from the pan. Before serving, sprinkle with grated cheese, for piquancy. According to reviews, parmesan is great for this.

Cauliflower with vegetables

This version of the side dish is very juicy and bright. To prepare it, you need to take:

• half a head of cauliflower;
• one zucchini;
• three tomatoes;
• five tablespoons of sour cream;
• a couple of cloves of garlic;
• salt and pepper to taste;
• some grated cheese for serving.

First, prepare all the ingredients. The garlic is peeled and cut into thin slices. The cabbage is washed, divided into inflorescences and boiled in salt water for about ten minutes. Zucchini cut into small cubes. Young fruits can not be peeled. Tomatoes are cut into slices.

To begin with, fry the garlic in a pan. You can add a teaspoon of olive oil. Zucchini is heavily salted to release the juice, added to the garlic when it turns brown. Stirring, simmer for seven minutes. Add tomatoes, favorite spices and cook under the lid for another five minutes. Put cabbage to the main mass. Mix all ingredients. Add sour cream. Hold until all components are ready. The finished dish is decorated with grated cheese. Served hot. If desired, you can decorate the plates with parsley or basil leaves.

Cauliflower and Broccoli Garnish

Often, cauliflower is used along with other vegetables, such as broccoli. A simple side dish is prepared from the following products:

• 200 grams of cauliflower;
• 300 grams of broccoli;
• a pinch of sugar;
• onion head;
• salt and spices to taste;
• one egg.

First, peel the onion. They crumble a little. Add to the pan, sprinkled with sugar. Cook until soft. Both types of cabbage are introduced, washed and sorted into inflorescences. Roast while stirring.

To pour into a bowl, break an egg, add salt and any spices and herbs. Whisk thoroughly. Pour cabbage. Mix everything so that each piece is poured with egg mixture. Fry until the cabbage is done.

This cauliflower garnish recipe is super easy! The dish itself is bright and beautiful.

Puree from two types of cabbage

• 200 grams of cauliflower and broccoli;
• 100 ml cream;
• 20 grams of butter;
• onion head;
• a pinch of nutmeg.

This puree is easy to make. Both types of cabbage are disassembled into inflorescences, washed. Sent to boiling salt water. Add a peeled onion. It is needed only for taste and aroma. Boil for about ten minutes. Drain the liquid, discard the onion.

Put cream and butter on the cabbage. Sprinkle with salt and nutmeg. Puree with a blender. This dish is served hot. If necessary, you can adjust the amount of butter, as well as add your favorite seasonings.

Many believe that this option for making mashed potatoes can become the main one, displacing the usual potato delicacy.

Delicious side dish with carrots and beans

For such a variant of a complex side dish of cauliflower and green beans, you need to take:

• 250 grams of small carrots;
• 300 grams of cauliflower;
• two hundred grams of green beans;
• a couple of cloves of garlic;
• a couple of tablespoons of soy sauce;
• juice of half a lemon;
• bunch of parsley.

String beans are boiled in salted water. Taken off the stove. In another pan put peeled carrots, chopped cauliflower into inflorescences. Lightly salted and boiled for about ten minutes. Then everything is dipped in cold water. This will help keep the color of the vegetables.

All vegetables are placed in a bowl. Finely chopped garlic is fried in vegetable oil. Add vegetables, soy sauce. Warm over low heat for about three minutes. Pour in lemon juice. The finished dish is sprinkled with finely chopped parsley.

Delicious side dishes can be prepared with healthy vegetables. One of these is cauliflower. It will make a wonderful side dish. It is stewed, baked, fried. Breadcrumbs, cheese or cream are added to the cauliflower. All these ingredients perfectly complement the main product, give it a piquant taste and aroma.

Spices play a huge role. Basil, both fresh and dried, harmonizes perfectly with cabbage. You can also supplement this healthy product with other vegetables. For example, households will love mashed broccoli and cauliflower. It is no less tasty than potato, but has fewer calories. It is also worth considering beautiful garnish options, from beans, carrots and cabbage.

Any good hostess is pleased to pamper her household with delicious and nutritious dishes. And the ability to use available ingredients makes them even more attractive. Stewed cabbage, which contains many useful trace elements and vitamins, is an excellent option for preparing side dishes or fillings for pies. In addition, it has a low calorie content, which will appeal to those who adhere to the principles of a healthy and proper diet.

Dish recipes

Almost all methods of stewing cabbage do not require the hostess to have great culinary experience and skill. Dishes are prepared quickly enough, and the cooking technology is rather primitive. But the result is excellent.

Classic variant

This is a recipe for cooking cabbage using technology that came from the last century, from the "Soviet" times. A dish is prepared from the following products:

• White cabbage - 1 kg (small head).
• Onion - 2 pcs.
• Water - 0.5 cups (you can use any meat broth).
• Tomato paste - 2 tbsp. l.
• Chicken fillet - 0.5 kg.
• Fruit vinegar, sugar, flour - 1 tbsp. l.
• Spices: laurel, black pepper.

Fry the chopped onion in a frying pan. Put the chicken breast pieces in there as well. Fry the mixture for ten minutes. Put the resulting frying, chopped cabbage into a saucepan and add water (broth). Simmer the mixed mass for about half an hour. Mix the tomato paste, flour, spices, sugar and vinegar and add to the cabbage. Simmer the side dish for another 15 minutes.

Similarly, you can cook stewed cabbage with mushrooms. To do this, fresh mushrooms should be boiled, cut and used in the recipe instead of chicken fillet.

Lunch of two types of white cabbage

To prepare this dish, you should take an equal amount of sauerkraut and fresh cabbage (chopped), onion (1 pc.), Dry mushrooms and vegetable oil. Dried mushrooms (it is better to take porcini) pour hot water and leave for an hour.

Put fresh cabbage in a pot of water and put on the stove. After boiling, cook for about a third of an hour. After this time, the water should be drained. Sauerkraut, salt and a lot of vegetable oil (at least half a glass) are added to fresh cabbage. Vegetables continue to cook.

Chopped onion is fried in a pan, chopped porcini mushrooms (already softened) are added to it and also fried a little.

Zazharka is introduced into the cabbage, the whole mass is mixed and stewed until cooked for at least 20 minutes.

If you have to make a choice on how to cook stewed cabbage deliciously, many will like this recipe. Unlike other methods of stewing cabbage, this option is quite high-calorie (due to the use of a large amount of sunflower oil), but the dish turns out to be very tasty. A special relish is added by the use of this side dish along with potatoes cooked in any way: fried, boiled or mashed.

Solyanka with sausages

The combination of sausages and cabbage in a stew will surely appeal to many. In addition to the fact that the dish turns out delicious, it belongs to the category of dietary. In addition, it takes very little time to prepare. If the question arose of how to make stewed cabbage quickly, this option is best suited. Sausages can be taken both dairy and smoked. If they are not at hand, boiled sausage or sausages will come in handy.

You will need the following products:

• cabbage fork;
• 0.3 kg of sausages;
• 2 carrots;
• 50 g vegetable (preferably olive) oil;
• salt and herbs.

The saucepan is put on fire, oil is poured. When it warms up, finely chopped (or grated) carrots and a chopped head of cabbage are laid out. After the vegetables are fried, hot water (about half a glass) is poured into the container and the side dish is stewed for about a quarter of an hour. At the end of the process, finely chopped greens are added to the cabbage.

Garnish with eggplant

The addition of eggplant brings a certain piquancy to the cabbage stew recipe. Many will like this combination.

For cooking you will need the following ingredients:

• White cabbage - 1 fork.
• Eggplant - 0.3 kg.
• Carrots and onions - 1 pc.
• Water is a glass.
• Oil for frying - 50 g.
• Salt, black pepper, ground paprika - to taste.
• Greens (dill is best).

Shredded cabbage is poured into a saucepan with water (cold) and stewed for a quarter of an hour after it boils. In this case, the container should be covered with a lid.

While the cabbage is cooking, finely chopped onions and carrots are fried in a frying pan with heated vegetable oil. This process takes approximately 5 minutes. Eggplants chopped into cubes are added to the vegetables and stewed all together for another 10 minutes.

Ready vegetables are mixed, sprinkled with salt and spices and fried together for literally two minutes. It is best to serve a side dish sprinkled with greens.

mixed vegetables

This dish is prepared in a slow cooker. This technology allows you to save a maximum of useful substances in products.

To prepare a side dish, stock up on the following products:

• cabbage head;
• 2 zucchini;
• 3 tomatoes;
• 2 onions;
• 4 potatoes;
• 1 carrot;
• half a glass of sour cream (you can take mayonnaise);
• 2 garlic cloves;
• sunflower (or any vegetable origin) oil;
• spices, herbs.

Chopped onions are fried in a slow cooker. While it is cooking, potatoes and zucchini are cut into cubes, carrots are cut into strips. The head of cabbage is chopped, tomatoes are cut. All vegetables, except potatoes, are added to the slow cooker. When the vegetables are fried, potatoes are introduced there and spices are poured. The lid of the multicooker is closed and the side dish is stewed for 8 minutes. After the specified time, the lid should be opened, add sour cream with herbs and simmer for another 7 minutes.

If you are too lazy to complete all of the above steps, you can add all the vegetables to the slow cooker at once and put them to stew.

Cabbage cooked with minced meat

To prepare the dish, you need minced meat. It is allowed to take any: pork, beef or even chicken.

Ingredients that will be required:

• 1 head of white cabbage;
• 0.5 kg of minced meat;
• 3 onions;
• 3 art. l. tomato paste;
• vegetable oil for frying;
• ½ cup of water;
• pepper, salt - to taste.

Shred the cabbage. Cut the onion into thin half rings. Fry them in a saucepan and leave to languish for half an hour. Salt, pepper and fry the minced meat in a pan, stirring occasionally. The meat should be added to the cabbage, put the tomato paste there and pour in the water. You need to stew the side dish for a quarter of an hour under the lid, sometimes stirring.

Vegetables with rice

This recipe is rare. However, the dish turns out to be interesting in taste. Besides, everything The ingredients are pretty cheap.

• 0.15 kg of rice;
• 0.5 kg of cabbage;
• 0.3 kg of potatoes;
• 0.15 kg of carrots;
• 0.2 kg beam;
• 2 tbsp. l. tomato paste;
• sunflower oil;
• spices.

Rinse rice thoroughly under water, boil until half cooked. Cut the onion into half rings, carrots into strips. Fry vegetables in vegetable oil. Chop a white vegetable. Add it to the same saucepan where the onions and carrots were fried and simmer over low heat, adding water or broth.

Put the tomato paste into the vegetable mass and leave to stew until the cabbage is ready. Meanwhile, peel the potatoes, cut and boil them until half cooked. Add potatoes, rice and salt with spices to the stewed vegetables in a container. Simmer the combined ingredients for about 10 more minutes.

The dish can be served on the table.

The combination of rice and vegetables makes for a nutritious and tasty side dish.

Recipe with prunes

The addition of this dried fruit adds spice to the stew. It is also allowed to use smoked prunes. The side dish is prepared very quickly and without any tricks.

You should prepare the following components of the dish:

• 1.5 kg of cabbage;
• 0.3 kg of chicken fillet (during fasting, meat can be excluded from the recipe);
• a glass of prunes (pitted);
• 1 pc. onion and carrot;
• 3 art. l. tomato paste;
• vegetable oil;
• salt, spices.

Fry the diced chicken in a saucepan. Gradually add onion half rings, grated carrots, chopped head of cabbage (without a stump) there. Pour 100 g of water (boiling water) into the mass and simmer the food for about a quarter of an hour.

After that, remove the lid and put the tomato paste. If the prunes are excessively dry, they should be briefly placed in a container of water. Dried fruit is also added to the saucepan. Another 100 g of boiling water is poured into the side dish, spices and salt are put. All ingredients are mixed and stewed, closed with a lid, for a quarter of an hour.

Pickled stewed cabbage

This option will be an excellent side dish for all meat dishes. Cabbage prepared according to this recipe is especially loved in the Baltic States. A feature of the method is a large number of carrots.

For cooking you will need: a kilogram of sauerkraut, 600 g of fresh carrots, 3 onions, vegetable oil (the dish will turn out more delicious if you take pork fat instead of oil) and ½ tablespoon of cumin.

Fry chopped onions in a saucepan, add grated carrots there and stew them for a while. Put a head of cabbage cut into strips to the vegetables and fill it with water so that it covers the vegetables. Let the cabbage simmer until it's done. After half an hour, you just need to remember to add cumin.

Despite the seeming simplicity of the recipes, every housewife has her own secrets. So that the result of the work done can deserve only praise, you should properly prepare the products and take into account the advice of experienced chefs:

1. Many recipes include sauerkraut as one of the ingredients. It can be too salty, which sometimes affects the taste of the whole dish. In order to remove excess salt, the vegetable can be washed. But this removes vitamin C, which is highly undesirable. Therefore, it is recommended to use homemade sauerkraut or learn how to compensate for the taste by adding granulated sugar.
2. The hard upper leaves of the head should not be used in cooking.
3. Many people cannot stand the smell of cabbage dishes being cooked. A dry slice of bread placed in vegetables will help with this. It will absorb bad odors. Just remember to remove the bread from the dish at the end of cooking.
4. Wheat flour fried (to a light cream shade) in a frying pan will give a thick consistency to cabbage dishes. It should be added to the garnish about 5 minutes before the end of the stew. The flour will also give the side dish an original taste.
5. Using a slow cooker for cooking will not only facilitate the process, but also allow you to save the maximum nutrients in the products.
6. Vinegar and sugar (a tablespoon), added at the end of cooking, allow you to add a sweet and sour note to the dish. The addition of vinegar is not used in sauerkraut recipes.
7. You can cut a head of cabbage in different ways: both manually and on a shredder. The thickness of straws or cubes can also be different. This procedure will not affect the taste. Maybe only for the appearance of the side dish and a little for the cooking time.
8. It should be noted that the stewing time for young and winter cabbage is not the same. If 20 minutes is enough to cook a freshly picked vegetable, then at least forty minutes are required for a long-stored vegetable.
9. When sunflower oil is used in the preparation of side dishes, it is better to take unrefined oil. The dish will taste even better.

The use of various spices and variations of ingredients allows you to cook real culinary masterpieces from a simple and inexpensive vegetable.

Going through options for what to cook for lunch or dinner, cabbage dishes do not always come to mind. But in vain. Why stewed cabbage is good: there are a lot of cooking recipes, side dishes are very tasty and varied, besides, most of them are not high in calories.

Attention, only TODAY!

Vegetable side dishes have always been in demand, vitamin and tasty dishes. And today we offer you to cook a very tasty, satisfying and mouth-watering side dish of white cabbage!

Ingredients

Step-by-step recipe for cooking White cabbage garnish with photo

So, let's start cooking:

First, cut the cabbage into two halves.

Put a container of salt water on the fire and boil the cabbage for 10 minutes.

After the specified time, turn off the heat and leave the cabbage in boiling water for another five minutes.

Then remove, cool the vegetable and cut into thin segments. Cut with the stalk so that the cabbage leaves do not fall apart.

Now beat the eggs into a bowl, add the spices and beat the ingredients with a fork.

Dip each cabbage segment into the egg mixture, then into the breadcrumbs.

Put a frying pan on the fire, heat the vegetable oil and fry the cabbage until golden brown. That's all, a delicious side dish of white cabbage is ready!

Video recipe Garnish of white cabbage

Cauliflower side dish

And no less tasty and vitaminous is a side dish of cauliflower. And below in the article we will tell you about the recipe for this vegetable dish!

So, in order to prepare a side dish according to this recipe, you will need:

Ingredients:
cauliflower - 1.5 kg;
olive oil - 2 tablespoons;
salt - ¼ teaspoon.

And now let's start cooking:

1. Dip the cauliflower in a container in which salted water boils, boil the vegetable for five minutes.
2. Then cool the cabbage, cut off the inflorescences with a sharp knife, transfer them to a container, pour over with olive oil, salt and mix.
3. Next, you will need a form, transfer the cauliflower into it.
4. Now it's the turn of the oven, it should be heated to 180 degrees and send the vegetable to bake for 40 minutes. That's all, after the specified time, a hot vitamin vegetable side dish will be on your table!

Good appetite!

: 3, 5, 6, 7, 8, 9, 10, 10s, 11, 15.

Ingredients:

• White cabbage - 200 g;
• Carrots - 10 g;
• Parsley root - 5 g;
• Onion - 15 g;
• Bay leaf - 0.02 g;
• Wheat flour - 4 g;
• Sugar - 5 g;
• Citric acid - 5 g;
• Tomato puree - 20 g.

calories- 137 kcal (proteins - 4.2; fats - 5.0; carbohydrates - 18.8).

Recipe:

• Cut fresh cabbage into strips, place in a saucepan with a layer up to 30 cm.
• Add water (20-30% by mass of cabbage), citric acid, vegetable oil, browned tomato puree.
• Simmer until half cooked, stirring occasionally.
• Add browned, chopped carrots, onions, roots, bay leaf.
• Simmer until done.
• 5 minutes before readiness, season the cabbage with flour sauteing, sugar and bring to a boil.
• To remove the bitterness of cabbage, it is scalded for 3 minutes before stewing.

Cabbage stew with apples

Ingredients:

• White cabbage - 130 g;
• Apples - 88 g;
• Butter - 10 g;
• Vegetable broth - 30 g;
• Sugar - 5 g;
• Salt - 1 g.

calories- 191.8 kcal (proteins - 2.6; fats - 8.2; carbohydrates - 26.9).

Recipe:

• Shred the cabbage, stew until half cooked with the addition of vegetable broth.
• Add chopped apples, sugar, salt.
• Simmer another 10 minutes.
• Serve with butter.
• vegetable broth

Cabbage with apples

Ingredients:

• White cabbage - 130 g;
• Apples - 88 g;
• Butter - 10 g;
• Vegetable broth - 30 g;
• Sugar - 5 g;
• Salt - 1 g.

calories- 170.4 kcal (proteins - 2.6; fats - 8.2; carbohydrates - 26.9).

Recipe:

• Place the head of cabbage for 15 minutes in boiling salted water.
• Take out, gently wring out, chop.
• Peel apples, remove seeds, cut into slices.
• Melt the butter in a tall saucepan, place a layer of cabbage, then apples.
• Add salt, sugar, continue to lay cabbage and apples in layers, the last layer should be from cabbage.
• Pour in vegetable broth.
• Cook over very low heat for an hour and a half.
• vegetable broth: peeled vegetables (cabbage, potatoes, carrots, onions, etc.) coarsely chopped, pour hot water (1:10), cook for 30-40 minutes over low heat with the lid closed, leave the broth ready for 15 minutes, strain.
• Do not add sugar to diets No. 8, 9.

Cabbage roll with apples

Diets: 5, 6, 7, 10, 10s, 11, 15.

Ingredients:

• White cabbage - 120 g;
• Apples - 40 g;
• Eggs - 1/3 pcs.;
• Semolina - 10 g;
• Milk - 30 g;
• Butter - 5 g;
• Sour cream 20% - 5 g.

calories- 168.5 kcal (proteins - 6.0; fats - 7.7; carbohydrates - 18.9).

Recipe:

• Finely chop the cabbage, simmer with the addition of milk and butter until half cooked.
• Pour semolina in a thin stream with constant stirring.
• Boil 10 minutes.
• Cool to 70 ° C, add half the norm of eggs.
• Cut apples into small slices, stew.
• Put a thin layer of minced cabbage on a sea napkin, apples on it.
• Pinch the edges of the dough, put the roll on a baking sheet, greased with oil.
• Grease the roll with eggs and sour cream, bake until tender.
• When serving, cut into portions, pour over sour cream.

Cabbage boiled with butter

Diets: 3, 5, 6, 7, 8, 9, 10, 10s, 11, 15.

Ingredients:

• White cabbage - 200 g;
• Butter - 15 g.

calories- 168.2 kcal (proteins - 3.6; fats - 12.3; carbohydrates - 10.8).

Recipe:

• Immerse the prepared cabbage for 30 minutes in cold salted water.
• Rinse.
• Put in boiling water and cook over low heat with the lid closed until tender.
• Drain the broth, put the cabbage in a colander.
• Drizzle with oil before serving.
• Keep warm for no longer than 1 hour.

Vegetarian pudding

Diets: 3, 5, 6, 7, 8, 9, 10, 10s, 11, 15.

Ingredients:

• White cabbage - 220 g;
• Butter - 10 g;
• Wheat flour 1s. - 5 g;
• Milk - 30 g;
• Sugar - 3 g;
• Crackers white ground - 3 g.

calories- 193.6 kcal (proteins - 5.5; fats - 9.3; carbohydrates - 22.0).

Recipe:

• Boil cabbage in salted water.
• Cool, chop.
• Grind the butter with flour, mix with milk and rub again over low heat until the dough begins to lag behind the bottom of the dish.
• Combine the dough with cabbage, mix, add sugar.
• Transfer the mass to a mold, greased with oil and sprinkled with breadcrumbs.
• Boil 1 hour.

cabbage casserole

Diets: 3, 5, 6, 7, 8, 9, 10, 10s, 11, 15.

Ingredients:

• White cabbage - 120 g;
• Semolina - 15 g;
• Eggs - 1/5 pcs.;
• Milk - 30 g;
• Butter - 5 g;
• Sour cream 20% - 20 g.

calories- 194.6 kcal (proteins - 6.3; fats - 10.1; carbohydrates - 19.6).

Recipe:

• Stew finely shredded cabbage with the addition of milk until half cooked.
• Pour semolina in a thin stream, mix well, boil, cool slightly, add eggs.
• Mix, put on a baking sheet, greased with oil, drizzle with oil and bake.
• Serve with sour cream.

cabbage charlotte

Diets: 3, 5, 6, 7, 8, 9, 10, 10s, 11, 15.

Ingredients:

• White cabbage - 120 g;
• Carrots - 40 g;
• Milk - 80 g;
• Eggs - 1/3 pcs.;
• Sugar - 5 g;
• Butter - 5 g.

calories- 173.0 kcal (proteins - 6.6; fats - 8.2; carbohydrates - 18.2).

Recipe:

• Cut the cabbage into large pieces, simmer until cooked with the lid closed with the addition of milk.
• Stew chopped carrots until tender.
• On a baking sheet, greased with oil, put a thin layer of cabbage, carrots on top, cabbage again.
• Pour milk mixed with eggs and sugar.
• Bake until golden brown.
• Serve with butter.

Cabbage soufflé

Diets: 3, 5, 6, 7, 8, 9, 10, 10s, 11, 15.

Ingredients:

• White cabbage - 120 g;
• Wheat flour 1s. - 10 g;
• Butter - 10 g;
• Milk - 30 g;
• Eggs - 1/2 pc.

calories- 192.8 kcal (proteins - 6.6; fats - 11.6; carbohydrates - 15.5).

Recipe:

• Boil cabbage and rub through a sieve.
• Add egg yolks, dried flour, diluted with milk, whipped protein.
• Mix carefully, put in a mold, greased with oil.
• Place the form in a pot of boiling water, cook until the souffle hardens, when it begins to easily separate from the form.

Cabbage cutlets

Diets: 3, 5, 6, 7, 8, 9, 10, 11, 15.

Ingredients:

• White cabbage - 200 g;
• Semolina - 15 g;
• Eggs - 1/4 pcs.;
• Milk - 30 g;
• Flour 1s. - 10 g;
• Butter - 5 g.

calories- 202.0 kcal (proteins - 8.0; fats - 7.6; carbohydrates - 25.4).

Recipe:

• Finely chopped cabbage to simmer until half cooked in milk with the addition of butter.
• Pour semolina in a thin stream, mix thoroughly, cook for 15 minutes.
• Cool to 50°C, add raw eggs, knead, form cutlets in 2 pcs. per serving.
• Bread cutlets in flour, bake in an oven.
• Serve with melted butter.

Cabbage rolls stuffed with vegetables

Diets: 3, 5, 6, 7, 8, 9, 10, 10s, 11, 15.

Ingredients:

• White cabbage - 120 g;
• Carrots - 40 g;
• Rice - 15 g;
• Butter - 5 g;
• Flour 1s. - 5 g;
• Vegetable broth - 50 g;
• Parsley greens - 5 g;
• Sour cream 20% - 20 g.

calories- 193.8 kcal (proteins - 4.8; fats - 8.2; carbohydrates - 25.2).

Recipe:

• Boil the cabbage with the stalk removed until half cooked.
• Cool slightly, disassemble into individual leaves, and beat off the thickening of the petioles.
• Carrot cut into small cubes, stew with the addition of oil, mix with boiled rice.
• Put minced meat on a cabbage leaf, roll up.
• Cabbage rolls are spread on a baking sheet, greased with oil, baked in an oven for 10 minutes.
• Pour in sour cream sauce, continue to bake for another 30 minutes.
• Serve with sauce, sprinkle with herbs.

Cauliflower with white sauce

Diets: 2, 3, 4v, 5, 6, 7, 8, 9, 10, 10s, 11, 15.

Ingredients:

• Cauliflower - 110 g;
• Wheat flour - 3 g;
• Butter - 5 g;
• Milk - 30 g;
• Sour cream 20% - 20 g;
• Dutch cheese - 10 g;
• Crackers white crushed - 3 g.

calories- 184.9 kcal (proteins - 7.2; fats - 18.1; carbohydrates - 11.8).

Recipe:

• Boil cauliflower in salted water.
• Put in large lumps in a clay mold, greased with oil.
• Sauce: dry flour without changing color with butter, dilute with milk, mix, boil until sour cream is thick.
• Mix the finished sauce with sour cream, grated cheese.
• Slowly fold into cauliflower.
• Sprinkle the mass with grated cheese, mixed with breadcrumbs.
• Drizzle with oil, place in a very hot oven.
• Cook until golden brown.

Brussels sprouts with cheese

Ingredients:

• Brussels sprouts - 120 g;
• Butter - 20 g;
• Dutch cheese - 20 g.

calories- 255.0 kcal (proteins - 8.5; fats - 21.9; carbohydrates - 6.0).

Recipe:

• Boil the cabbage in a large amount of water.
• Put on a sieve, let the water drain.
• Grease the form with butter, sprinkle with grated cheese.
• Put the cabbage in rows, sprinkle each row with grated cheese with butter.
• Top with cheese, drizzle with butter.
• The mass is placed for several minutes in a preheated oven until browned.

Braised kohlrabi

Diets: 2, 3, 4v, 5, 5p, 6, 7, 8, 10, 10s, 11, 15.

Ingredients:

• Kohlrabi cabbage - 220 g;
• Milk - 50 g;
• Butter - 10 g;
• Flour 1s. - 5 g;
• Parsley greens - 5 g.

calories- 193.4 kcal (proteins - 8.1; fats - 10.0; carbohydrates - 17.7).

Recipe:

• Peel the young kohlrabi cabbage, cut it thinly, put it in a saucepan with the addition of water and a part of the butter.
• Simmer in a covered bowl until done.
• Before serving, sprinkle with herbs, pour bechamel sauce.

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