What can you do with beef lung? The most delicious recipes from pork lung: how to cook this offal

Beef and pork lungs are a by-product that makes quite tasty dishes. If you are wondering what can be made from a lung, this article is for you. We offer several recipes.

Beef lung goulash

For this dish you need:

• a kilogram of fresh lung (beef);
• several (2-3) heads;
• tomato paste - spoon (tablespoon);
• packing (200 grams) of sour cream;
• ground black pepper, salt;
• wheat flour - 2 tablespoons (tablespoons).

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How to prepare a lung? First, soak it in cold water for a couple of hours. Remove the film with a knife. Cut the offal into portions. Boil in water for half an hour. Don't forget to add salt. Then rinse. Heat oil in a skillet. Fry the chopped onion in it. Dip each slice of lung in flour and place in the same pan. Season a little, add chopped herbs (optional). Fry all together for about 10 minutes. Mix sour cream with tomato paste and 1/3 cup of plain water. Pour the liquid into a skillet and simmer for half an hour. Now you know how to cook lung. The result is a delicious offal goulash. Bon Appetit!

Beef lung salad

For a delicious salad you will need:

• boiled light beef weighing 200 grams;
• fresh medium-sized tomato - 2 pieces;
• Korean carrots weighing 100 grams;
• bulgarian pepper - 1 piece;
• hard cheese weighing 80 grams;
• chicken egg - 2 pieces;
• a bunch of greens;
• vegetable oil for frying;
• for dressing mayonnaise;
• garlic cloves - 1-2 pieces;
• salt.

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You should start with offal. How to prepare an easy salad dressing? First you need to rinse it and boil it in salt water. Then cut into small (1x1 cm) cubes. Chop the Korean carrots smaller. Pepper to remove partitions and seeds. Cut into cubes. Beat two eggs, pour the mixture into a frying pan with the addition of vegetable oil and bake a pancake. In the future, it needs to be cut into strips. Combine all the ingredients in a salad bowl, put chopped garlic, salt a little, season with mayonnaise. Place a ring on a platter and place a diced tomato in the middle. Decorate to taste.

How to cook lung in a multicooker

A simple and quick lung will require the following ingredients:

• boiled beef light weighing 500 grams;
• onions weighing 100 grams;
• vegetable oil for frying with a volume of 50 ml;
• sour cream with a volume of 100 ml or cream;
• potatoes for a side dish.

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How to cook lung in a multicooker? Boil the offal in salted water for half an hour. Cut it into small pieces. Heat oil in a slow cooker, add chopped onion. Rescue for 5 minutes. Do all this in the "Baking" mode. Then add the chopped lung to the onion. Fry for another 10 minutes. Pour cream or sour cream over the ingredients. Season with salt and pepper. Set the "Extinguish" function for 40 minutes. After the indicated time, the stewed light in a creamy sauce will be ready. Divide the dish into plates. Boil potatoes for garnish. Sprinkle with dill and enjoy! Bon Appetit!

Recipe List

Beef lung can be used to prepare many delicious and healthy dishes. The benefit of this offal is that it contains many different vitamins, iron and iodine. The energy value of the product is only 92 kcal. Beef lungs contain less fat than regular meat. The most useful way to prepare this by-product is boiling. How much lung should you cook? It is necessary to first remove the trachea, and then cook for no more than 25 minutes over low heat. What can be made from beef lungs? This article presents the most delicious recipes.

A simple, low calorie salad recipe. Very tasty and harmless to the body. Ingredients:

• two onions;
• 0.5 kg beef lung;
• four potatoes;
• 200 g mayonnaise;
• two pickled cucumbers;
• parsley - a bunch;
• salt and pepper to taste.

Preparation:

1. Boil the beef lung until fully cooked.
2. Chop the offal at random, and then fry until golden brown in oil along with the onion, cut into half rings.
3. Cook the potatoes separately until tender.
4. Cut the finished potatoes and cucumbers into cubes.
5. Chop the greens and mix in one container with the rest of the products.
6. Sprinkle the salad with pepper and salt.
7. Season with mayonnaise. You can take a product with a minimum fat content to reduce the calorie content of the dish.

The diet salad is ready to eat. Bon Appetit!

Festive salad

A beautiful and delicious beef lung salad suitable for serving on a festive table. Ingredients:

• 0.2 kg of boiled beef lung;
• 100 g carrots;
• 80 g of hard cheese;
• two tomatoes;
• one bell pepper;
• two eggs;
• a bunch of greens;
• two cloves of garlic;
• mayonnaise for refueling;
• several tbsp. l. vegetable oil;
• salt.

Preparation:

1. Cut the beef lung into cubes and the carrots into strips.
2. Remove seeds from pepper and cut into cubes.
3. Beat eggs and fry them like a pancake, then cut into small strips.
4. Chop herbs and garlic, grate cheese.
5. Mix prepared foods in one bowl.
6. Season with salt and season.
7. You can serve it in any form, for example, put it in a ringlet and decorate in the center with a tomato, cut into small cubes.

Delicious and appetizing!

Bon Appetit!

Delicious home-style pies stuffed with offal. The dish is high in calories, but the taste exceeds all expectations. Ingredients:

• 0.4 kg lung;
• 0.5 kg liver;
• half a glass of vegetable oil;
• 0.5 l of milk;
• 60 g butter;
• two onions;
• six eggs;
• half a glass of sugar;
• 25 g yeast:
• 1.5 kg flour;
• 0.5 teaspoon salt.

Preparation:

1. Beat five eggs in a bowl, add sugar to them and beat again.
2. Bring the milk to a boil, pour over the eggs, then whisk again thoroughly.
3. Add yeast and add 0.25 kg of flour.
4. Stir and let it brew for 30 minutes, covering the bowl.
5. Soften the butter and add to the dough together with the vegetable oil.
6. Add salt, sugar and flour, knead the dough.
7. Soak for 1.5 hours, smearing with vegetable oil.
8. Meanwhile, boil both offal in different saucepans until fully cooked.
9. Grind them with a meat grinder and mix with sautéed onions.
10. Salt and mix the filling thoroughly.
11. Divide the dough into small pieces and give any shape, in the center of which put a tablespoon of the filling.
12. Wrap the pies and put on a baking sheet, having previously greased it with vegetable oil.
13. Beat one egg and brush the top of the patties with it.
14. Let stand for 20 minutes, and then send the pies to the oven.
15. Bake until golden brown.
16. Brush with butter and treat.

Bon Appetit!

A delicious and healthy offal soup is very easy to prepare, you just need to follow the recipe. Ingredients:

• 50 g onions;
• 50 g butter;
• beef heart and lung - 0.2 kg each;
• 100 g of barley;
• 100 g flour;
• 0.4 kg potatoes;
• greens, salt to taste.

Preparation:

1. Rinse offal and clean from veins and trachea.
2. Put in a saucepan, add water and bring to a boil.
3. Reduce heat and simmer.
4. Wait until the foam appears, remove it, add salt and herbs.
5. Rinse the groats with warm water and add to the soup.
6. Leave to cook until all products are cooked.
7. Add the diced potatoes 15 minutes until tender.
8. Add flour and onion, sautéed in butter.
9. Cook until the potatoes are tender.
10. Before serving the dish in beef broth, cut the offal into small pieces and return to the soup.

Bon Appetit!

Recipe for making a low-calorie soup with beans and beef lungs. Ingredients:

• beef lung 0.4 kg;
• one and a half liters of water;
• onion head and bay leaf;
• 5 black peppercorns;
• three potatoes;
• 0.3 kg beans;
• parsley - one root;
• salt.

Preparation:

1. Put the beans in a bowl and cover with water, leave for 5 hours or better overnight.
2. Put the offal in a saucepan, pour 1.5 liters of water and cook the broth until tender.
3. Separately boil the beans until half cooked and drain the water.
4. Pour the broth over the beans and add the whole onion to it.
5. Wait until it boils, add potato cubes and parsley to the soup.
6. Bring to a boil again and reduce heat slightly.
7. Cook until beans and potatoes are cooked.
8. 5 minutes before the food is ready, add salt, bay leaf and pepper to the soup.
9. Remove the finished beef broth soup from the heat and let it brew for 30 minutes.

Bon Appetit!

Goulash in haste

Making beef lung goulash is very easy. Ingredients:

• one onion;
• Bay leaf;
• 0.5 kg lung;
• 1 st. a spoonful of flour and tomato paste;
• for frying 1 tbsp. l. vegetable oil;
• pepper and salt to taste.

Preparation:

1. Boil the beef light until cooked and cut into small cubes.
2. Put it in a frying pan, preheating the sunflower oil.
3. Season with salt and pepper, add flour and chopped onion, lightly fry.
4. Transfer all food to a saucepan.
5. Pour two cups of broth left over after cooking the offal.
6. Add tomato paste and bay leaf, cook goulash for no more than 15 minutes, cover with a lid.

Delicious goulash with a low calorie content is ready. Bon Appetit!

An original recipe for beef offal cutlets. Absolutely everyone likes the unique taste and aroma of the dish. Ingredients:

• boiled beef light - 0.4 kg;
• 2 teaspoons of salt;
• 0.4 kg minced meat;
• four eggs;
• two processed cheese;
• ½ teaspoon black pepper;
• 3 cloves of garlic;
• two onions.

Preparation:

1. Cut the onion into quarters and the offal into small cubes.
2. Pass them through a meat grinder and mix with minced meat.
3. Beat one egg into the minced meat, add chopped garlic and sprinkle with pepper and salt.
4. Mix the minced meat, form cutlets from it and set them aside for a while.
5. Grate the curds on a coarse grater and add them to a bowl with beaten eggs and salt.
6. Mix. This will be the batter for cooking.
7. Roll the cutlets in flour and then in batter.
8. Fry on all sides in oil until golden brown and serve.

Beef light stewed in wine

Cooking offal in a multicooker preserves the greatest amount of vitamins and other nutrients. Ingredients:

• light - 0.8 kg;
• hot red pepper - 0.5 tsp;
• onions - 2 pcs.;
• dry red wine - 150 ml;
• salt;
• ground paprika and provencal herbs - 1 teaspoon each.

Preparation:

1. Saute the onion in the "Baking" mode.
2. Add seasoning to it and pour over the wine.
3. Boil the offal until cooked and cut into small cubes.
4. Add to the rest of the products.
5. Salt and leave to simmer for 1 hour in the "Stew" mode.

That's all, the dish is ready!

Beef lungs with vegetables in a slow cooker

A delicious main course of beef offal and various vegetables can be prepared in a multicooker. Ingredients:

• lung and liver - 0.3 kg each;
• two onion heads;
• beef heart - 0.3 kg;
• one carrot;
• bay leaf - 2 pcs .:
• tomatoes - 4 pcs.;
• salt and pepper to taste.

Preparation:

1. Peel offal from excess films and streaks, then rinse thoroughly.
2. Put them in a multicooker bowl along with chopped onions.
3. Add grated carrots and tomato cubes.
4. Add pepper, salt and bay leaf.
5. Stir well and select the "Stew" program.
6. Cook for 1.5 hours. The dish is ready!

Bon Appetit!

Recipe video: Easy (meat dish)

Only a few housewives have fully appreciated the benefits of beef or pork lung. In fact, it is delicious, juicy and full of nutrients if you know how to cook beef lung the right way. Basically, the recipes are very simple and do not require much effort. There is only a slight difference between pork and beef, so we will look at them separately. A cow's lung is stiffer in structure and therefore needs to be cooked longer. If you buy this offal in a store, then you need to carefully examine it. It must be fresh, clean, without blood clots.

How to cook light beef

To prepare this dish you will need:

• 1-2 lungs;
• 0.5 l sour cream 10% fat;
• carrot;
• spices;
• salt;
• sunflower oil;
• mushrooms;
• cabbage.

First of all, you need to learn how to cook beef lung so that it turns out to be soft and juicy. We must wash it thoroughly, cut it into small pieces and put it in a saucepan. Fill everything with water, salt and pepper a little. We put on low heat and cook for 45 minutes. In the meantime, prepare the rest of the products: peel the carrots and onions, cut into small cubes. We chop the cabbage, and the mushrooms can be fried in advance. Add cabbage, carrots and onions to a saucepan with a little light. We still cook all this for 15-20 minutes. While the ingredients are cooking, we take a deep frying pan and fry a serving of carrots and onions. Put the contents of the pan there, add mushrooms, spices, and fill everything with sour cream. Cover with a lid and simmer over low heat for half an hour. Thanks to sour cream, our offal will be juicy and appetizing. Now you know how to cook beef lung properly. In half an hour, our dish is ready, it can be served to the table, sprinkled with fresh herbs on top. A glass will come in handy

How to cook pork lung

I have a very good recipe in my stock. The dish turns out to be so tasty that it is simply delicious! In addition, pork lung is a very healthy product - it contains a large amount of vitamins and nutrients. To prepare it, you need to take:

• pork lung;
• 5-6 potatoes;
• bell pepper;
• carrot;
• onions and a clove of garlic;
• red wine or beer;
• spices, salt;
• sunflower oil.

The lung needs to be washed and divided into several portions. We put everything in a deep container, fill it with wine (beer) and salt a little (tart drinks will give an original taste to our dish). Peel the potatoes, cut into slices and throw pieces of lung on top. Also salt and pepper a little, put in the oven, heated to 200 C for one hour. Cut the bell pepper into cubes, three carrots on a grater, cut the onion in half rings. Fry all this in a pan in sunflower oil. At the very end, put the squeezed garlic. We take our dish out of the oven and add roasting there. Pour water on top, set it to stew again for 45 minutes. This recipe is slightly different on how to cook beef lung because pork is much softer and doesn't need to be boiled separately.

Bon Appetit!

Perhaps someone has a skeptical attitude towards offal, and in particular to light, but when I tell you how to cook light beef deliciously and offer recipes, then there will be no trace of irony. Try red-brown sausages, tender from carrots and onions, decorate the festive table with an unusual salad and treat your family to soup.

How to cook beef lung deliciously

You can read about the secrets I told you in the article by clicking on the link. Therefore, I will not repeat myself, read it and you will become experts in cooking. There, by the way, there are several recipes for simple dishes.

Lung sausages

You will need:

• Boiled lung - 400 gr.
• Small onions - 3 pcs.
• Carrots, large - 2 pcs.
• Pork lard is a small piece.
• Black pepper, fresh or dry cilantro, salt and a little sunflower oil.

How to cook:

1. Boil the lung, cool and chop. You can chop quickly in a food processor and blender, but a meat grinder is also great.
2. Grate the carrots, cut 2 onions into half rings. Fry the onions first. Add the carrots and fry a little again. Add a little salt and pepper.
3. Cut the bacon into small cubes and chop the remaining onion as small as possible.
4. Put the fried onions and carrots into the chopped lung, add a little salt, add cilantro and scroll once more in a food processor or meat grinder.
5. Put in a bowl, put chopped bacon and onion, knead the minced meat well.
6. Optionally, you can add a dry roll and an egg soaked in milk to the minced meat.
7. Make sausages from minced meat. Shape carefully so that there are no voids and cracks, otherwise they will fall apart in the oven and lose juice.
8. First place the formed sausages in the refrigerator to stand for a while (not in the freezer).
9. Before sending the sausages to the oven, lightly fry them, and they will definitely keep their shape, and fried is always tastier.
10. The oven needs to be warmed up to 250 degrees. The sausages are in it until cooked, it will take about 20 minutes. Ready-made sausages from the lung should be covered with a golden brown crust.

Lung arabic recipe

I don’t remember where I found it, but here on the Internet. I tried it, and I liked it, there is nothing complicated in preparing a beef lung according to this recipe, no. Spicy lovers will endlessly enjoy it.

You will need:

• Beef light - 600 gr.
• Sweet pepper - 1 pc.
• Garlic - 6 medium cloves.
• Hot pepper - 1 pc.
• Onions, small head - 1 pc.
• Salt, sunflower oil.

How to cook:

1. While the lung is cooking, cut the onion into half rings, the garlic and hot pepper into rings, the sweet pepper into thin strips.
2. Cool the finished light and cut into medium pieces. Fry in a skillet for 6-8 minutes.
3. Fry the onion separately, it should turn golden brown. Add both peppers, garlic and cook for an additional five minutes.
4. Transfer the contents of the second skillet to a light pan and season with salt. It remains to stew together for another five minutes, and the dish is ready. Sprinkle with cilantro before serving.

Beef lung casserole

You can make a casserole not only in the oven, but a frying pan is also suitable.

You will need:

• Light - 500 gr.
• Milk - half a glass.
• Onions - 1 pc.
• Egg - 1 pc.
• Flour - 130 gr.
• Garlic, salt, pepper.

1. Remove the trachea and other unnecessary parts from the lung. Pass through a meat grinder, and then one more time, but adding onion and garlic.
2. Beat an egg into the resulting mass, pour milk, add salt and pepper.
3. Stir and add flour in the next step. Stir well to obtain a homogeneous mass.
4. Put in a baking dish and bake in the oven for half an hour. The optimum baking temperature is 180 degrees.
5. We decided to make a casserole of beef lung in a pan, first bake one side, and then, after 15–20 minutes, turn over and bake the same amount.

Beef lung salad - recipe

An unusually tasty and low-calorie dish, even with the addition of mayonnaise. But if you take light mayonnaise, then the calorie content of the salad will decrease.

Take:

• Light - 500 gr.
• Potatoes - 4 pcs.
• Pickled cucumber - 2 pcs.
• Mayonnaise - 200 gr.
• Onions - 2 pcs.
• Parsley, salt and pepper.

How to cook:

1. Cook the lung until cooked through, cool slightly, cut into small pieces and fry with the onion.
2. Boil potatoes, cool and cut into cubes for salad.
   Cut the cucumbers, chop the herbs.
3. Mix the ingredients, add salt and pepper, season with mayonnaise and mix well.

Light salad with cheese

An amazingly tasty salad, it's not a shame to serve it on the festive table, because in addition it turns out beautiful.

Take:

• Beef light - 200 gr.
• Bulgarian pepper - 1 pc.
• Tomatoes - 2 pcs.
• Carrots - 1 pc.
• Cheese, hard - 80 gr.
• Egg - 2 pcs.
• Greens and garlic - 2 cloves.
• Mayonnaise, salt.
• Vegetable oil.

How to cook:

1. Boil the offal, cool and cut into smaller cubes.
2. Grate the carrots or cut into strips, cut the bell peppers into cubes, chop the herbs and garlic, rub the cheese coarsely.
3. Beat the eggs with a blender (add a little salt, they will beat more luxuriantly) and bake an egg pancake in a pan.
4. Cool the egg pancake and cut into small strips.
5. Mix all the ingredients in a large salad bowl and season with mayonnaise.
   The result will delight you, believe me.

How to cook delicious beef light in wine

• Light - 800 gr.
• Onions - 2 pcs.
• Wine, dry red - half a glass.
• Hot red pepper - half a teaspoon.
• Provencal herbs, paprika, salt.

How to make a lung according to this recipe:

1. Boil the lung, cool, cut into pieces.
2. Chop the onion and fry. Pour wine into the pan, add Provencal herbs and paprika, salt.
3. Place the chopped beef lung in the pan and simmer a little. If you boiled until cooked, it will take 5-7 minutes.

Beef lung recipes have been tested and approved by me personally. But I am open to new proposals, my dears, so I will be glad to see your recipes. Write in the comments, we will discuss. With love and respect ... Galina Nekrasova.

Some chefs unreasonably ignore such an offal as lung. It is considered to be of no particular nutritional value. But this is in vain. Indeed, the lung contains a lot of elastin and collagen. If you know how to cook beef lung, then you can get a very tasty dish. It can be a delicious salad or a flavorful soup. The main thing is to remember some of the subtleties of cooking.

Preparatory work

Before you cook the beef lung, you need to prepare it. We clean it from the respiratory tract and trachea and rinse thoroughly. Then put it in a saucepan and fill it with water.

It is advisable to put a load on top so that the lung does not float. By the way, in some countries, dishes made from this offal are considered traditional. The cooking time of a lung depends on its type. If the piece is large enough, it will take longer to cook. Beef lung takes longer to cook. This by-product requires cooking for almost any recipe.

Beef light in sour cream

Beef light, the recipes for which are presented here, is very easy to prepare. The main thing is to properly prepare the product so that the dish turns out to be tender and tasty. For the next recipe, you will need a kilogram of beef lung, two large onions, one carrot (large), vegetable oil, salt, a glass of good sour cream or cream and spices. First, we wash the offal, remove all excess and cook for about two hours. You can pre-soak the lung in water for an hour. Then we take it out and cut it into pieces.

Cut the onion into half rings, and three carrots with a grater. Fry the chopped lung in a pan with the addition of oil until a golden brown crust appears. Then put the onions in a frying pan, and after five minutes - carrots. Do not forget to stir constantly. Add salt and spices to taste and fill with sour cream. Simmer the dish for about 7 minutes until tender. Garnish with herbs when serving.

Goulash from the lung

One of the most popular dishes from this offal is goulash. Before you cook beef lung, you need to choose a good recipe so that the result does not disappoint you. Take the offal itself (1 kilogram), two medium onions, a large spoonful of tomato paste, the same amount of flour, salt and spices to taste. Light beef dishes always begin with boiling it. We wash the offal, fill it with cold water and put it on fire. When the liquid boils, be sure to remove the foam. Cook for about 1.5 hours.

Then we take the lung out of the water and cut it into large pieces. In a separate saucepan, lightly fry the chopped onion. Then add the tomato paste, and after a while the flour. Mix everything well and pour in a little broth left over from cooking the lung. Mix well so that there are no lumps. Simmer for about 5 minutes. After that, put the light in the sauce, add the spices and cook for about 30 minutes more over low heat. You can serve this dish with any side dish.

Beef lung salad

Beef lung, the recipes for which are presented in this article, can also be used in salads. The result is a delicious, light and nutritious dish at the same time. Take 600 grams of offal, two medium onions, salt, spices (pepper) and some sugar. Cut the onion as thin as possible, and then sprinkle it with sugar and pour over the vinegar. We leave it on the sidelines for 15 minutes. Before you cook the beef lung, it must be boiled, as in the previous recipes. Then we cut it into pieces and add the squeezed onion. Salt and pepper to taste and season with mayonnaise. It is better to chill this dish for 2 hours before serving. Light beef salad turns out to be very tender if the offal is properly boiled.

Stewed lung with mushrooms

Best of all, beef lung is stewed. Delicate and aromatic sauce will be a great addition. For cooking, you need to take 500 grams of offal, 200 grams of champignons, a large spoonful of capers, two large onion heads, 500 milliliters of meat broth, salt and black pepper. Pre-boil the lung until tender, so that it is soft and tender. Pour out the broth, we do not need it.

Then we cut the offal into pieces, removing all unnecessary tubes. The size of the pieces is determined according to your taste. Peel the onion and cut it not very finely. During the stewing process, it will become soft. We wash the mushrooms and also cut them into large pieces. Fry them with the addition of vegetable oil, which can be combined with butter, so the gravy will be tastier. After that, we transfer them to a separate bowl, and put onions in a frying pan. It also needs to be fried until transparent. Grind the capers as fine as possible. Combine onions with mushrooms in a skillet and stir. Then we lay out the lung. When it warms up, put in the capers. Mix everything, salt and pepper to taste. Now it's the broth's turn. You can replace the meat broth with vegetable broth or simply add water. Cover the pan with a lid and simmer the lung for about 1.5 hours. During this time, the amount of fluid may decrease. In this case, add a little broth. It turns out a very tasty and delicate light. Enjoy your meal.