Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

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Unfortunately, rabbit meat rarely appears on our tables. However, it has dietary properties and high nutritional value. Rabbit meat is low in fat and maximum protein. This meat is often recommended for diets and young children.

How to cook a rabbit in the oven

Rabbit meat is very soft and tender meat. In cooking, it is a versatile product that can be boiled, stewed, fried, rolled and baked. Cooking your rabbit in the oven is the best method. With it, the meat retains all the nutrients as much as possible. However, not every housewife knows how to cook a rabbit in the oven. Inspiration will be given by beautiful photos and delicious aromatic recipes.

Oven bunny recipes

Cut the rabbit into small pieces before cooking the rabbit dish in the oven. To make the roast soft, you should first soak the product correctly. For this, milk, kefir, cream, white wine or water are suitable. The meat of a young animal does not need to be pickled. There are two ways to bake a rabbit: in a sleeve or on a baking sheet under foil. It can be cooked either with meat alone or with a side dish (stewed vegetables, rice, potatoes). Check out a few recipes for how to bake a rabbit in the oven.

With sour cream

It is better to use sour cream of 30% fat for this treat. This will make the roast softer and juicier. Delicate rabbit in sour cream in the oven is baked on a baking sheet under foil. Prunes according to this recipe will add a delicate aroma and unique taste to the dish, plus it goes well with rabbit meat. You can do without it if the food is being prepared for everyday dinner or lunch.

Ingredients:

• rabbit meat - 2 kg;
• large carrots - 1 pc.;
• onion - 1 pc.;
• prunes - 0.5 cups;
• garlic - 2-3 cloves;
• sour cream - 500 ml;
• salt and pepper.

Cooking method:

1. Cut the rabbit into medium pieces and rub with garlic.
2. Fry in a pan until brown, remembering to add salt. Place the meat on a plate.
3. In the same oil, sauté carrots and onions, cut into large pieces.
4. Put pieces of meat on a baking sheet, place vegetables and prunes on top, grease with sour cream. You can add water to dilute the consistency. Salt a little.
5. Cover the baking sheet with foil, send to bake for 40 minutes.
6. The braised rabbit is sprinkled with chopped herbs.

With potato

An excellent option for serving on a festive table. Consider a step-by-step recipe on how to cook a rabbit in the oven with potatoes. Roast is both tender and crunchy. Potatoes are always a safe bet as a side dish. Even a novice hostess can cope with this simple recipe, ready to surprise and amaze all guests with her culinary skills.

Ingredients:

• rabbit meat - 1 carcass;
• potatoes - 1 kg;
• onion - 1 pc .;
• vegetable oil - 30-50 ml;
• mayonnaise;
• greens - 1 bunch;
• bay leaf - 4 pcs.;
• salt, ground pepper.

Cooking method:

1. Rinse, cut the rabbit into pieces and place on a baking sheet.
2. Add vegetable oil.
3. Season with pepper, salt, sprinkle with herbs, add bay leaf.
4. Finely chop the onion and add to the meat.
5. Add mayonnaise, stir.
6. Cut the potatoes into slices, mix with the meat.
7. Add a little water, cover with foil, send to bake for 50-60 minutes.
8. 10 minutes before cooking, you can remove the foil and bake the dish open.

Up my sleeve

The cooked rabbit in the sleeve in the oven is a true culinary masterpiece. This delicate dish is truly considered a festive one. The unforgettable aroma and soft taste will remain in the memory of guests for many years, and the day will be remembered thanks to the prepared food. Each housewife will be able to navigate by numerous photos, and the recipe for a rabbit in the oven will seem simple even for a novice cook.

Ingredients:

• rabbit meat - 1 carcass;
• sour cream - 300 g;
• olive oil - 100-150 ml;
• garlic - 5-6 teeth;
• wine (dry white) - 250 ml;
• basil - optional;
• salt, ground pepper (red and black) - to taste.

Cooking method:

1. Cut the carcass into small pieces, place in the refrigerator to cool.
2. Chop the garlic.
3. For the marinade: mix salt, spices, garlic, 50-75 ml of olive oil.
4. Take out the meat, coat it with marinade and place it back in the refrigerator for 3-4 hours.
5. When the dish is well marinated, continue cooking.
6. Put the butter in a preheated skillet, when it melts, add the remaining olive oil. Spread the pickled pieces, fry.
7. Transfer grilled meats to a baking tray.
8. Prepare the sauce. Pour white wine into a frying pan, keep on low heat for 5-6 minutes. Add sour cream, stir until smooth. Season with salt and spices and simmer for 3-4 minutes.
9. Pour the sauce into a baking dish, place the pickled pieces.
10. Place the container in a sleeve, pack well, send it to an oven preheated to 200 ° C. Cook for 80-90 minutes.
11. Serve with stewed vegetables.

In foil

If you bake a rabbit on a baking sheet, then cover the dish with foil so that all the liquid is absorbed into the meat, and it becomes soft. Let's look at a step-by-step method on how to cook a rabbit in the oven in foil. The composition of the dish is very simple, it requires a minimum list of ingredients that can be found literally in every kitchen. The recipe below is for 2 servings.

Ingredients:

• rabbit legs - 2 pcs.;
• garlic - 3-4 teeth;
• vegetable oil - 3-5 tablespoons;
• seasoning for meat - to taste;
• ground black pepper, salt to taste.

Cooking method:

1. Remove the skin from the legs, rinse thoroughly.
2. Season with salt, pepper, and grate with chopped garlic. Leave to marinate for 3 hours.
3. When the pieces are marinated, put them on foil, coat with vegetable oil, and close tightly.
4. Put the resulting roll on a baking sheet, place in the oven for an hour (at 200 ° C). 10 minutes before cooking, you can open the foil and continue baking the roast.
5. It is worth offering guests a meat dish with a side dish of vegetables or potatoes.

With mushrooms

An indescribably tasty and satisfying treat - a rabbit with mushrooms in the oven. Roast can be safely served on the festive table. The dish will delight you as a basis for an everyday lunch or dinner. Delicate taste and indescribable aroma will surprise all guests and households. Consider how to cook your rabbit deliciously in the oven. Stewed potatoes are perfect for a side dish.

Ingredients:

• rabbit meat (carcass) - 1 pc.;
• champignons - 0.5 kg;
• large onion - 1-2 pcs.;
• sour cream - 300 g;
• parsley;
• vegetable oil - 4 tablespoons;
• seasoning for meat - 1 tablespoon;
• salt, ground black pepper - to taste.

Cooking method:

1. Prepare the meat. Rinse the carcass thoroughly under running water, chop into medium pieces.
2. Fry the pieces in a frying pan preheated with vegetable oil until brown blush.
3. Cut the onion into half rings, the mushrooms into 0.5 mm thick cubes.
4. Saute the onion until golden brown, then add the mushrooms, simmer until all the water comes out.
5. Put the meat in a baking dish, add mushrooms.
6. Mix sour cream with salt, pepper and seasoning. Pour in the meat.
7. Cover the dishes with a lid, send them to the oven for 50-60 minutes.
8. Decorate the finished roast with herbs.

In the marinade

Rabbit meat is very tender and tasty. However, for more flavor and tenderness, it is better to hold the meat in the sauce. This recipe describes a simple yet delicious oven bunny marinade. This unforgettable dish can surprise even true gourmets, and those who study the recipe from the photo often start to salivate and want to cook it.

Ingredients:

• rabbit meat - 1 carcass;
• onion - 1 pc.;
• garlic - 2-3 teeth.;
• vegetable oil - 100 ml;
• bay leaf - 3 pcs.;
• chili pepper - 1 pc.;
• cloves - to taste (3-4 pcs.);
• salt, pepper mixture - to taste;
• balsamic vinegar 4% - 2 tablespoons;
• mint, tarragon - 1 tsp each;
• turmeric - 1 tsp;
• rice - 200 g.

Cooking method:

1. Cut the onion into half rings or quarters.
2. Take chili to taste, chop in any way. Don't use the whole spicy vegetable!
3. For the best aroma release, dip the peppers, cloves and laurel mixture in a glass of water.
4. Pour vegetable oil into a separate bowl, adding balsamic vinegar. Stir adding the onion and chili.
5. Grind the garlic with a press, add to a bowl.
6. Introduce tarragon and mint into the resulting marinade.
7. Pour in the water with seasonings and spices. Stir: the fragrant marinade is ready.
8. When placing the meat in the resulting marinade, time it. Remove the product after 2-3 hours.
9. Fry the rice in oil, sprinkle with turmeric. This will give a delicate scent and beautiful color. Add water (about 1 glass), salt, cook until half cooked until the water evaporates.
10. Place the pieces of meat on a baking tray, add the rice, cover.
11. Place the resulting dish in an oven preheated to 180-200 ° C. Cook for about 50 minutes.

With vegetables

As mentioned earlier, rabbit meat is prescribed for dietary or baby food, and vegetables are the best side dish for roasting. Here you can experiment by adding ingredients to your taste and wishes. A rabbit with vegetables in the oven will turn out to be even healthier and more flavorful if you follow an easy-to-follow recipe and observe the proportions of all ingredients.

Ingredients:

• rabbit meat (carcass) - 1 kg;
• onion - 1 pc.;
• medium carrots - 1-2 pcs.;
• tomato - 1 pc. or tomato paste - 1 tablespoon;
• turmeric - 1 tsp;
• paprika, salt - to taste;
• parsley and dill.

Cooking method:

1. Wash the carcass, chop into pieces.
2. Place in a marinade for 2-3 hours, such as the one described above.
3. Cut the onion into quarters, send the carrots to a coarse grater. Simmer with a little vegetable oil for 3-5 minutes.
4. Add seasoning for a delicate scent.
5. After the pieces are marinated, place them on a baking sheet, adding the vegetables.
6. Dice the tomato, place on top, or add a spoonful of tomato paste instead.
7. Pour the marinade over the food.
8. Cover the baking sheet with foil. Send to bake for 50-60 minutes (when heated to 180 ° C).

With cream

You should always marinate the meat of an older animal for several hours to obtain the desired softness. There are many marinades, but cream is the most tender. It is better to take a product with a 10% fat content. A rabbit in cream in the oven is a great option for a holiday dish. Guests will be impressed. Instead of cream, you can use sour cream, diluted with water.

Ingredients:

• rabbit meat - 1 carcass;
• cream 10% - 150-200 ml;
• milk - 150 ml;
• medium carrots - 2-3 pcs.;
• onions - 1 pc.;
• greens (parsley) - several branches;
• olive oil;
• salt, pepper - to taste.

Cooking method:

1. Grate the carrots on a coarse grater.
2. Chop the onion into small cubes.
3. Fry the rabbit pieces in butter until brown and put in a saucepan.
4. Fry the onions until the appropriate smell, add the carrots, simmer slightly.
5. Tie the parsley in a bunch (we won't need it later), put it on the meat.
6. Add carrots and onions there.
7. Pour water into a pan where meat and vegetables were stewed and bring to a boil, then pour it into a saucepan to the meat.
8. Salt and pepper everything.
9. For the sauce, combine the cream with milk, pour into a saucepan.
10. Cover and simmer in the oven for 40-50 minutes.

Find out more recipes on how to choose and marinate this dietary meat.

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Rabbit in the oven: recipes

Meat is an indispensable product in the human diet. For a long time, nutritionists and doctors have recommended that special attention be paid to the type of meat that most often appears on our tables, because it is necessary to start taking care of health with nutrition. Excessive consumption of fatty meat is fraught with a variety of consequences, including an increase in the level of "bad" cholesterol, as well as an increase in excess weight. rabbit in the list of useful and tasty species is beyond competition, moreover, it also has a number of useful properties.

The beneficial properties of rabbit meat

A rabbit is a very dietary product that is allowed to be consumed by absolutely everyone and is especially recommended for young children. This is a complete protein that is perfectly absorbed by our body and is especially needed for it. it contains a lot of minerals, polyunsaturated fatty acids and salts - iron, phosphorus, copper, potassium, zinc, fluorine, manganese, as well as vitamins of group B, PP, C.

Due to its beneficial properties, rabbit meat is very often used in folk medicine, in particular for the treatment of bronchitis, dry skin of the hands, for the normalization of the metabolism of the human body, for kidney disease, etc. That is why the rabbit needs to know how to cook, and this type of meat should be included in the diet on a regular basis. Rabbit meat is one of the healthiest and cleanest, because it is a rather picky animal that eats only natural products and will never eat food stuffed with chemicals or additives. That is why rabbit meat is allowed to be consumed at any age.

How to cook a rabbit

Rabbit meat is an amazing product to cook, because it can be boiled, stewed, fried, baked. Traditionally, the rabbit is stewed in sour cream or creamy sauce in slices with carrots and onions.

You can cook your rabbit on a vegetable cushion while preparing your main course and side dish at the same time.

But not every housewife knows how to cook a whole rabbit in the oven, because not every cookbook contains a similar recipe. And although the whole rabbit is rarely cooked, having tasted this dish once, you will want to serve it on the table again and again.

Rabbit in the oven

The best way to cook a rabbit carcass is to marinate it in kefir, sour cream or cream. Thus, the meat will not only quickly stew, but also become even more tender and during eating it will seem to exfoliate in the mouth, and it is due to this that the dish seems overly soft and tender. The advantage of cooking this animal is, of course, the moment that you do not need to select a certain amount of ingredients in the recipe for baking, but you can take each of them by eye.

Ingredients:

• rabbit carcass
• kefir
• mustard
• onion
• greenery
• seasonings and salt
• vegetable oil
• greenery.

Cooking method:

So, as mentioned above, real chefs recommend baking the rabbit only in slices. Therefore, if someone has already decided to bake it whole in the oven. it is very important to choose the right cookware. To do this, it is best to take a cauldron in which the carcass fits completely and can be filled with marinade. Of course, modern methods of baking meat in foil and for baking are also very acceptable, but it is still better if the rabbit meat is stewed in a sauce, rather than under the influence of steam and temperature.

Beforehand, the carcass must be well soaked in order to remove the remaining blood. You also need to cut the film.

The carcass can be safely marinated in kefir with spices and chopped onion rings, which you can even mash a little with your hands for greater effect and so that it gives its smell and taste to the marinade. In this sauce, the meat is marinated for about 12 hours.

While the baking oven is heating up, add a little more mustard to the marinade for 15 minutes. Its amount directly depends on the desired pungency of the finished dish.

The rabbit carcass is laid out in a baking container, which must first be greased with vegetable oil. Pour marinade over and bake at 180 degrees for about 40-30 minutes. Then it is advisable to turn the carcass over and bake for another 15 minutes. It is important that there is a lot of marinade, so that during the entire cooking process it is not necessary to add kefir. The longer the rabbit is stewed, the tastier the finished dish will be.

At the end of cooking, sprinkle the finished dish with finely chopped herbs. It turns out very tasty, aromatic and beautiful.

An interesting and useful video on the topic: "How to cook a whole rabbit in the oven quickly and easily":

Rabbit meat is very healthy due to its high amount of nutrients and low content of cholesterol and sodium salts. In all respects, it is better than pork and beef.

In addition, rabbit meat contains protein that is easily absorbed by the human body, therefore it is included in the diet of children, sick and elderly people, pregnant and lactating women. But rabbit meat also contains harmful substances - purines, which can disrupt the acid-base balance in the body.

If you add up all the pros and cons of rabbit meat, it turns out that it still has more benefit than harm.

In addition, rabbit meat is one of the most expensive on the market, and not everyone may experience health problems from excessive consumption. Therefore, sometimes you can diversify the menu and pamper yourself and your loved ones with "home game".

In which dish is it better to cook rabbit meat so that the dish really turns out delicious? Any dish for cooking a rabbit at home is suitable - a cast-iron or ceramic roaster, a steel baking sheet, a frying pan, a cauldron, a stewpan, an ordinary pan - enameled or ceramic. The choice of dishes depends on how the rabbit will be cooked - in the oven, or on the stove.

Culinary experts advise soaking rabbit meat before cooking - the meat is soaked in clean water, milk, or whey for 5-7 hours. After soaking, the meat becomes softer and loses its specific game flavor. If the meat is soaked in water, you can add 1 tablespoon of apple cider vinegar to it.

The cooking time also depends on what kind of dish should turn out in the end - you can fry it in a pan until crispy very quickly - in just half an hour, but most likely, such meat will turn out tough. It will take about an hour to bake in the oven. If you need to cook broth from meat, it will also take no more than an hour, although the cooking time depends not least of all on the age of the rabbit - the younger he was, the softer his meat.

Experienced cooks prefer not to cook the whole rabbit, since different parts of the carcass have different cooking times. It is better to cook the back, back, breast and legs in different ways, but sometimes this rule is violated if you need to cook a rabbit not only deliciously, but also beautifully.

Cooking methods

There are many recipes, following which you can cook rabbit meat correctly and tasty - in a saucepan, in the oven, in pots, in a pan, in water and in sour cream. Let's start with the simplest.

Recipe 1.

How to cook a rabbit so that the meat is tender? To do this is very simple - butcher the carcass, cut into pieces and boil for 1 hour. During this time, a young rabbit will become soft, but if the rabbit was more than two years old, it will take longer to cook. The first broth will need to be drained, pour the meat with clean water and cook until tender. You can put seasonings and spices in the broth to taste - bay leaves, onions, carrots, a mixture of peppers, basil, ginger, nutmeg, and of course - a little salt.

When the meat is cooked, you can lightly fry it in a pan in butter or vegetable oil until a slight blush appears. It will turn out quickly, tasty and healthy, with a minimum set of products.

Recipe 2.

Rabbit in sour cream on the stove. To prepare it, you will need the following products:

• 1 rabbit carcass, 200 grams of sour cream, 2 onions, 100 grams of butter, 4 tablespoons of flour, 2 bay leaves, 2-3 cloves of garlic, a mixture of peppers, salt.
• Cut the carcass into small pieces, rinse, salt and pepper, roll in flour.
• Finely chop the onion, pass the garlic through the garlic.

Melt the butter in a pan, fry the meat on it on all sides until golden brown. Transfer the fried meat to a cauldron. Fry the onions separately for 2-3 minutes.

Pour 2 glasses of water into a cauldron with meat, add fried onions and simmer for 40-50 minutes. Then add bay leaf, sour cream, and a little water to the meat if it has boiled away. Simmer for another 10 minutes, remove from heat, add garlic, let stand for 10-15 minutes. The rabbit in sour cream is ready! You can serve it with any side dish - pasta, mashed potatoes, buckwheat porridge.

Recipe 3.

Rabbit with potatoes in the oven. We need such a set of products: rabbit meat, 700-800 grams of potatoes, vegetable oil for frying meat, 100 grams of butter, 2 small onions, 1 carrot, bay leaf, 10 black peppercorns, 100 grams of water, salt.

Fry the pieces of rabbit meat over low heat in a skillet under the lid until half cooked. Fry 1 onion and chopped carrot separately. Put the meat in a small baking sheet, add fried onions and carrots, bay leaf, pepper, coarsely chopped potatoes, on top - chopped raw onion, pour water, salt to taste. Put butter, cut into pieces, on top of the potatoes and onions.

Cover the baking sheet tightly with foil and place in the oven. After 30-40 minutes, take out the baking sheet, remove the foil, mix all the ingredients and put in the oven for another 10-15 minutes so that excess moisture evaporates, and the meat and potatoes brown a little. After that, the dish will be ready to serve.

Recipe 4.

It is better to prepare the whole rabbit carcass for the festive table so that you can serve it to the table in a beautiful design. So, we cook the whole rabbit at home, in the oven and in sour cream. In addition to the rabbit carcass, you will need 1 glass of mustard, 1 kg of potatoes, 200 grams of sour cream, salt and pepper to taste.

We wash the carcass, rub it with salt and ground pepper, put the carcass on a baking sheet greased with vegetable oil belly down. Grease the top of the carcass with mustard, and put a baking sheet in an oven preheated to 160 degrees for 15-20 minutes.

While the rabbit is cooking, peel the potatoes, coarsely chop, salt to taste. We take out the baking sheet from the oven, turn it over, grease the belly with the remnants of mustard, put potatoes around, put it in the oven for another 15-20 minutes. After that, remove the baking sheet from the oven again, pour the carcass and potatoes with sour cream and put them in the oven to complete cooking for 10 minutes. When the rabbit is ready, the whole carcass is also laid out on a large dish, the potatoes are laid on the sides, sprinkled with herbs and served hot.

Recipe 5.

Rabbit in sour cream, in the oven. What products do we need? In addition to the rabbit carcass, you need to take 4 onions, 4 carrots, 500 ml of sour cream, salt and pepper to taste.

Cut the meat into pieces, soak in water for 2-3 hours, then drain the water, rub the pieces with salt and pepper and fry in a pan until golden brown.

We put the fried meat in a ceramic or cast-iron duck. Cut the onion into rings, grate the carrots or cut into rings, and add to the meat. Fill the container with water so that the meat is not completely in the water, the rabbit should be stewed, not boiled.

Cover the container with a lid or foil and put in the oven for an hour, then add sour cream and simmer everything together in the oven for 20 minutes. After that, the rabbit in sour cream is ready.

Recipe 6.

Rabbit in sour cream and wine, in the oven. The carcass can be cooked whole or cut into pieces. We need: rabbit meat, 500 ml of dry white wine, 3 onions, 2 tomatoes, 100 ml of sour cream, ground black pepper, a sprig of rosemary, 5 grams of marjoram, salt, a head of garlic, 1 tbsp. flour.

Rub the meat with salt and pepper, pour wine and 1 tbsp into a large saucepan or other suitable container. sour cream, mix, add rosemary. If the container is small, it is better to cut the carcass into pieces so that the meat is completely in the marinade. We put the container in the refrigerator for a day.

Before cooking, chop the onion, crush the garlic, add marjoram and pepper to them, fry everything in a pan in vegetable oil.

Fry the marinated meat in a pan for 10-15 minutes, put in a baking sheet, add sour cream, fried onions, garlic and spices, peeled and chopped tomatoes, cover with foil and simmer for 10-15 minutes.

The wine, in which the meat was marinated, pour into a glass, add 1 tbsp. flour and mix, add to the meat, simmer everything together until tender.

Cooking a rabbit according to this recipe will not work quickly, but the result will pleasantly surprise both guests and household members.

Recipe 7.

Rabbit in foil, in the oven, this recipe cooks meat quickly for 30-40 minutes, but first it must be marinated. For this recipe, you will need the following products: rabbit carcass, 1 onion, 100 grams of butter, 40 grams of parsley root, 2 tbsp. tomato paste, 4-5 cloves, pepper, salt to taste, water.

Cut the meat into large pieces, rinse, sprinkle with pepper, add cloves and grated parsley root, fill with water. In this marinade, the meat should be for 2-3 hours at room temperature.

Then put each piece on a separate sheet of foil, put chopped onions on the meat, a little tomato paste, sprinkle with ground pepper. We wrap the foil very tightly so that the juice does not flow out of the meat and the steam does not escape.

Put the foil rolls on a baking sheet and put them in the oven for 30 minutes, then take out the baking sheet, pierce holes in the foil through which the moisture will evaporate, and put them in the oven for another 10 minutes.

Recipe 8.

Rabbit meat in white sauce. We need: 1 rabbit carcass, 1 onion, 1 carrot, 1 parsley root. For the sauce - 3 glasses of broth, 1 egg yolk, 3 tablespoons. butter, salt, black peppercorns, bay leaf.

Divide the carcass into portions and cook for 40 minutes in water with the addition of onions, parsley, carrots, pepper and bay leaf.

Put the cooked meat on a plate and start making the sauce. To do this, heat the flour in a dry frying pan, stirring constantly. Then add 2 tablespoons of butter and fry the flour. After cooking the meat, filter the broth and pour it into a frying pan with fried flour.

Stir so that there are no lumps, cook the sauce for 5-10 minutes, turn off the heat. Mix the egg yolk with a little sauce and pour into the mixture. Add salt and 1 tbsp to the sauce. melted butter, mix everything thoroughly.

Pour the pieces of meat with sauce and serve; if desired, the meat can be fried a little in a pan.

Recipe 9.

Rabbit in sweet and sour sauce in a pan. We will need: rabbit meat, oil for frying, 300 ml of tomato juice, salt, black peppercorns, 1 tsp. sugar, 2 tsp. lemon juice, 1 onion, 1 carrot.

Fry the meat until a blush is formed - 10-15 minutes, fry the onions and finely chopped or grated carrots separately, add them to the meat, pour in tomato juice, add lemon juice, pepper, sugar and simmer under the lid for 40 minutes over low heat.

04/14/2016 2 736 0 ElishevaAdmin

Meat and poultry dishes

Rabbit meat is now rapidly gaining popularity. If earlier it was called the food of aristocrats, now anyone who has enough money to buy a rabbit carcass can join the proud tribe of aristocrats. There are many of them now, but the popularity of rabbit meat is due not only to the increased standard of living, but also to its consequence - the desire to consume diet food.

And rabbit meat can rightfully be classified as a dietary type. It contains practically no cholesterol, low-fat, and at the same time tender and tasty. In terms of its usefulness, the rabbit far surpassed pork, lamb and beef.

The rabbit is no less versatile than these most common types of meat. It can be fried, stewed, boiled and baked, cooked in induction ovens. The most useful is to cook in the microwave and bake in the oven, this allows you to preserve to the greatest extent the taste and useful qualities of the rabbit.

Let's talk today about how to bake a rabbit in the oven. It can be baked in a variety of ways: all alone, with a side dish, using foil or a baking sleeve.

You just need to remember 2 things:

You should not bake a rabbit whole in the oven, you need to divide it into portions;

Before baking, the rabbit carcass must be soaked in the marinade, or at least in water. The meat becomes more tender from water, it loses a specific smell, which may accompany a not too young animal, or raised in specific conditions. For the same purpose, pickling is also used: rabbit meat becomes more juicy, acquires the aroma of herbs and spices.

Rabbit baked in the oven with vegetables

Ingredients

Rabbit carcass, 1 piece

Potatoes, 1 kg

Bulgarian peppers, 2 pieces

1 onion

Garlic, 3 wedges

Vegetable oil, 100 ml

Ground pepper

Dry white wine

Rosemary

Laurel leaf

Ground paprika, 2 tbsp

1. Divide the rabbit carcass into portions.

2. Prepare the marinade. Grind the garlic and fill it with oil, throwing herbs and paprika there.

3. We coat all the pieces of rabbit meat with marinade and put it in the refrigerator overnight.

4. In the morning put the pieces of rabbit on a greased baking sheet, add and cover with coarsely chopped vegetables - potatoes, onions and peppers on all sides. We put it in the oven.

5. We bake the rabbit at 180-200 ° C for about 1 hour. All this time, it is necessary to periodically water the rabbit and vegetables with wine so that they do not dry out - especially meat.

Mushrooms can also be added to the vegetables in this dish.

Rabbit marinated in kefir and baked

Ingredients

Rabbit carcass, 1 piece

Onion, 3-4 onions

Vegetable oil

Spices for barbecue

Mild table mustard, ½ tbsp

1. We wash the rabbit carcass, cut it into portions. We put them in a deep bowl, put onion chopped in half rings and sprinkle with seasoning for barbecue. Salt, mix and completely fill with kefir. Close the dishes with the rabbit in kefir and put them in the refrigerator for 12 hours.

2. After taking out the pickled rabbit from the refrigerator after a specified time, add mustard to the marinade. After mixing thoroughly, we leave the rabbit on the table to marinate for another 10 minutes, it is not necessary to put it in the refrigerator.

3. Prepare a baking dish and put the pieces of rabbit in it. We heat the oven to 180-200 ° С.

4. We put the form with the rabbit inside for 15 minutes. We take out the form and turn over the pieces of rabbit meat. Slide it back in for 15 minutes.

5. Again we take out the form, sprinkle the inside with herbs and pour the marinade. Put out the rabbit in the oven until it is cooked. Serve hot with a side dish.

Rabbit baked in honey sauce

Ingredients

Rabbit, 1 carcass

Honey, 1 tsp

Soy sauce, 2 tbsp

1 onion

Vegetable oil, 2 tbsp

Lemon juice, 1-2 tbsp

1. Cut the onion into half rings, cut the rabbit carcass.

2. Mix vegetable oil with soy sauce and honey, add freshly squeezed lemon juice. Rub the rabbit meat with salt and ground pepper, immerse it in the marinade and cover with onion half rings. We mix everything, cover the dishes and put them in the refrigerator for a day.

3. After keeping the rabbit in the marinade for 24 hours, put it on a deep baking sheet, unload the marinade with onions on top and add a little water. Cover the baking sheet with foil and place in the oven heated to 180-200 ° C.

4. Keep the rabbit in the oven for 1½ - 2 hours, add water a little all the time, as it strives to boil away. When the meat is ready, remove the foil and keep the contents of the baking sheet open for a while to brown.

Rabbit baked in foil in sour cream, with vegetables

Ingredients

Rabbit, 1 carcass

1 carrot

1 onion

Sour cream, 150 g

Lemon juice, 2 tbsp

Garlic, 5 cloves

Olive oil, 2 tbsp

Herbs of Provence

1. Wash the rabbit carcass and cut it into portions.

2. Mix sour cream with butter, spices and Provencal herbs, grease the rabbit pieces with this mixture and leave to marinate for at least 3 hours.

3. Coarsely chop vegetables, carrots and onions, and chop the garlic into thin slices. We lay out such a combination into separate pieces of foil: 1 piece of rabbit, cover it with pieces of vegetables per serving, add garlic, salt and add seasonings. Tuck the foil so that the juice cannot leak out during cooking.

4. Put the portions packed in foil on a baking sheet and bake for 30-40 minutes in an oven preheated to 180 ° C.

Rabbit baked in a herb pot or in a ceramic mold

Ingredients

Rabbit, ½ carcass

Olive oil, 4 tbsp

Garlic, 8 cloves

Balsamic vinegar, 2 tbsp

Italian herbs in the mix

1. Cut the rabbit carcass into portions.

2. Prepare the marinade. Mix balsamic vinegar with olive oil, salt, spices and ground pepper. Press the garlic and add it to the marinade.

3. Spread the pieces of rabbit with marinade and leave for 2 hours.

4. Put the marinated meat in a sleeve, or put it in a ceramic dish, or in a pot. We place the closed rabbit meat in the oven for 1½ hours, keep it there at 200 ° C. Times may vary as young meat cooks faster. In addition, the marinating time affects the baking time, and here there is an inversely proportional relationship: the longer we marinate, the faster the meat will bake.

And here is an example of baking a rabbit with vegetables not in the oven, but in the microwave.

Video recipe for cooking rabbit in Italian

It is clear that these are interchangeable things: everything that we cook in the oven can be done in the microwave. Yes, the taste will be different, as will the general appearance of the dish. But it will still turn out tasty and healthy, the rabbit will not cease to be a dietary dish.

Very tasty and healthy rabbit meat contains a minimum amount of fat and hard fibers, it is well absorbed by the body and has a pleasant taste. Therefore, both the child and your beloved husband will gladly eat rabbit dishes. You need to cook this meat according to the recipe, otherwise it will not be juicy, but very tough. And today we will tell and even show you how to cook a rabbit!

You can stew this type of meat, cook in the oven, less often rabbit meat is used for making soups and gravies. For a delicious dish, you need exclusively fresh carcass or game. Never buy frozen rabbit meat, because such meat cannot be cooked deliciously.

When choosing, follow these helpful tips:

• choose carcasses of rabbits up to 1.5-1.7 kg, which are distinguished by a pale pink color. That is how much a young rabbit weighs, whose meat is the most tender and tasty;
• from a carcass weighing more than 1.8 kg, you will not make a delicious stew at home, because the rabbit meat will be too tough.

Use the back of the carcass for frying, because there is a lot of fat on it, and the front is suitable for stewing, baking or making a hearty soup. Even if you have purchased a large rabbit carcass, you can always soak it in a special marinade that will help soften the meat. Read how to do this below!

Advice! When cooking a rabbit, never pierce the pieces with a fork, because in this case juice will flow out of them, so the dish does not turn out to be very tasty.

Soak or not?

Most often, the carcasses of wild animals are soaked, you can soak rabbit meat if it has a natural, but not very pleasant smell. The meat of young rabbits is easy enough to pickle.

The following marinades are best used for soaking:

• natural milk whey, in which the rabbit carcass is kept from 30 minutes to 7-8 hours;
• 1 head of garlic mixed with olive oil
• sour cream or kefir;
• salty water;
• parsley, dill, basil, black pepper added to the marinade will add a delicate aroma to rabbit meat!

If you are interested in the question of how to cook a rabbit, then do not forget about the best marinade - white wine. Wine will draw out unpleasant odors, soften meat and make it more tender!

Advice! If your husband pleased you with the carcass of a wild rabbit, then without fail soak it for 8 hours in salted water or vinegar solution (for 1 liter of water 2 tbsp. L. Bite), and then pickle another 1.5-2 using one of the above recipes.

Recipes for making a juicy and soft rabbit

It is very easy to cook a rabbit, because the soaked meat, although it takes a long time to cook, does not require special supervision. Therefore, you can send a baking sheet or saucepan with a dish to the oven, and then prepare a side dish! Remember that any meat is salted at the end of cooking, otherwise it will become tough.

Classic recipe

This recipe will become a real lifesaver for housewives who do not know how to cook a rabbit. For this classic recipe you will need the following ingredients:

• 1 carcass of a rabbit, divided into parts;
• 1-2 heads of small garlic;
• salt and spices;
• 500 g sour cream 25%.

Before starting cooking, the rabbit must be soaked, then cut into pieces. After that, the portioned pieces should be laid out on a board, neat cuts should be made, and then put into them a clove of garlic.

You can fry the rabbit meat immediately in a pan. But it is better to send the future dish to the refrigerator for 2-3 hours so that it is saturated with the garlic aroma. Put the fried rabbit meat in a deep saucepan or cauldron, and then pour sour cream mixed with water in a 1: 2 ratio. Any ready-made seasoning can be added to the sour cream sauce.

This dish is cooked for 1-1.5 hours, after which it is consumed with hot mashed potatoes, green peas, asparagus salad.

Advice! Try to stew the rabbit in sour cream longer, because long heat treatment allows you to preserve the delicate taste of the meat. Do not put more than 1-2 portions in a hot pan, because they will release juice and begin to stew.

Cooking juicy rabbit meat using an unusual recipe

Who said rabbit doesn't go well with honey? It is combined, because this meat in its taste and characteristics vaguely resembles chicken. Therefore, now we will tell you how to cook a rabbit with honey and mustard sauce!

To make this dish, buy the following items:

• 2-3 st. l. honey and mustard;
• 3 tbsp. l. dried herbs "Provencal herbs";
• 1 carcass of a rabbit;
• salt.

Butcher the rabbit carcass, then prepare the marinade by mixing honey and store-bought mustard in a bowl. Now spread the portions with marinade, add dry herbs, a little salt, and then put the future dish in the refrigerator for 2-3 hours.

Important! If the meat is not too fatty, then you can add 1-2 tbsp to the marinade. l. mayonnaise. If the rabbit meat is still fat, then cut off the excess fat, and then use them for cooking frying or stews.

Put the pickled pieces of rabbit meat on a baking sheet, sprinkle with herbs and bake for at least 1.5 hours. Ready juicy rabbit meat can be sprinkled with grated cheese!

Delicious rabbit stew

To prepare this dish, you will need potatoes, onions, mushrooms, carrots, asparagus, and other vegetables your family loves. It is very simple to prepare this stew, consider the steps step by step:

• fry chopped garlic in vegetable oil;
• after the garlic, fry the pieces of meat, and then put them in a deep saucepan;
• cut the peeled vegetables into cubes or half rings, and then fry in the oil in which the rabbit was fried;
• put the vegetables in a saucepan, add a glass of sour cream there, and then the same amount of water;
• bring the future stew to a boil, then muffle the heat, close the saucepan or cauldron with a lid;
• the dish is cooked in no more than 60 minutes!

In the question of how to cook a rabbit, it is important not to rush, because this dish should languish over low heat! You can cook such a stew in a slow cooker in 1.5 hours using the Stew program.

So you have learned how to cook different rabbit dishes that you can use to please your loved ones. If you cooked a rabbit in sour cream or marinade, then along with this dish, serve vegetable salad, cauliflower, champignon caps baked with cheese and butter.