Translated from English, floor dance means "pole dance", and strip was originally understood as being naked during a dance. At the present time, strip plastic has a different meaning.

A girl who possesses such art as strip plastic is able to distinguish herself with her charming harmony, in movements even in everyday life, for example, when she holds her skirt, walks up the stairs, or straightens her hair.
By attending classes, you will gain choreographic data, adjust your figure. In addition, thanks to these activities, you will acquire a beautiful posture and ease of gait. And your movements will become graceful not only during the dance, but also in life. You will not go unnoticed!
One of the best advantages of strip plastic is a good figure, because all muscle groups are involved in strip plastic. Not only the muscles of the arms and legs are trained, but also the buttocks, abs and back. The heart also trains well, you become more enduring and patient to physical exertion.
By the way, if you are going to spend your vacation in Pattaya, then visit several strip bars, local girls have a lot of experiences in these dances.
Also, watch your figure, the less fat on your body, the easier it will be for you to exercise. It is better to eat more rice, white meat, vegetables, corn (we wrote about the beneficial properties of corn earlier).

Bonuses from doing strip plastics:
1. Flexibility;
2. Sensuality;
3. Self-confidence;
4. Fast results.

Of course, there will be no result in the first week, but after regular training, you will undoubtedly see stunning results.
Also, strip plastic makes changes in personal family life. Over time, the relationship becomes banal, the spark disappears. And you can rekindle passion thanks dancing... You can sign up for a coach, or you can train at home, the main thing is to learn the basic movements. It is not necessary to undress in floor dance, because first of all it is a body dance, grace and beauty, and not a striptease. The obligatory attribute is heels. And of course, subdued light and beautiful music.

Here is a small part of the floor dance moves:
1. Circular motion. Stand close to your partner and place your feet shoulder-width apart, start doing circular, erotic movements with your shoulders and hips. Then, bending your knees in a wave-like motion, sit down and then go up. The main thing is to keep your back straight so as not to look like a sumo wrestler.
2. Rotation. During the dance, you must show yourself from all sides so that your partner can see all your charms. Turns should be slow, not sharp. And most importantly, do not lose sight of your partner. Try to captivate him with your eyes.
3. Spanking and stroking. Turn your back to your partner. Move your hips in a circular motion from one side to the other, while placing your hands on your buttocks. Do it as erotic as possible so that your partner wants to touch you. But don't let it. Tease him to increase the desire.
4. Lap dance. In order for all movements to be harmonious, you need to combine them beautifully. Slowly descending to the floor, move into the knee-elbow position. Imagine yourself as a kitty and slowly sneak towards your partner. It is important that your back is arched as much as possible. You can also stand with your back to your partner and twist your hips in the same wave-like movements.

It is very pleasant when the man you like looks at you with frantic lust. But it takes some effort to get that look and attitude. Read about how to seduce almost any man and become a desirable woman in our article.

What turns men on the most

Men are visual by nature, and this suggests that they love with their eyes. Therefore, if you want to arouse a man, first of all, you need to take care of the appearance. Contrary to all stereotypes, the stronger sex is not so attracted to revealing outfits and tons of cosmetics. On the contrary, naturalness is now in vogue. Clothes that are too revealing and bright makeup can have the opposite effect.

Smells also play an important role. However, here the question is somewhat more complicated. Fragrances are individual. It's just important to remember that perfume and body odor should not be harsh, they should leave a trail, and not cut into the nose. And, of course, no extraneous odors inherent in an unkempt person.

Every man wants to feel like a male, so he is constantly looking for confirmation of his status. In addition to career achievements, recognition of his fair half is very important for him. If you find the right words of support and admiration, you can be sure that you will become his coveted muse.

The above are three whales on which the whole process of arousal of men is built, and now we will consider everything in more detail.

Exciting SMS to a man

Even visuals can feel with their ears, so it will not be superfluous to tease a man with SMS messages while he is at work or away. Examples of exciting SMS for the most daring girls.

Words that excite a man

Sometimes you don't need clothes, makeup, or a specially designed atmosphere to arouse a man. Normal conversation can serve as a miraculous Viagra. Since we are not going to touch on the topic of NLP (approx. Neurolinguistic programming), therefore, we will speak in general terms.

Firstly, you shouldn't try to insert some phrases purposefully; bring the conversation down gradually. It should sound natural from your lips, as if it should be. Secondly, touching on exciting topics, you should change your voice a little, making it slightly languid. Precisely slightly, otherwise, as Stanislavsky said, “I don’t believe!”, But you don’t need a bad game.

Depending on the type of your man, phrases can have completely different intonation and content. The range is too wide, ranging from timid words and ending with obscene lustful phrases and speeches. However, in order to resort to this method of seduction, you should know the object of desire well, so as not to expose yourself in an unfavorable light and not be in an awkward situation.

Men are hunters, but they also love straightforwardness, so it is right to hint to him about your desire ˜- a real art.

And now about the topics that will definitely stir up in a man not only sexual fantasy, but also fiery passion. Test your man by touching on certain topics and asking questions about them, while carefully monitoring the subsequent reaction.

• Dithyrambs in terms of appearance. Not only women love their reflection in the mirror, but also men. They only admire themselves, as a rule, when no one sees it. Try to notice what he is most proud of in his body and give a discreet but straightforward compliment with frank and genuine admiration. Just keep in mind, men are suspicious people, just look, they will suspect that something is wrong
• Sexy déjà vu. A virtually trouble-free way that works for every man. There are two ways. First, try to remember the most piquant moment of your sex life, for example: “Darling, do you remember when we had sex in the fitting room? It was so great! " The second, calculated as a plan for the future: "Dear, imagine that I am lying on a wild beach, sparkling drops of water are flowing down my body, you come up to me and begin to gently untie the strings of a swimsuit and take it off, and I wriggle all over from your touch." ... Remember, sexual nuances are important here, which should be emphasized - it works flawlessly.
• A casual discussion of new poses also entails masculine desire. In general, any frank conversation about sex instantly excites the male brain, imagination and body. But touching on such topics is permissible only with your boyfriend or husband, otherwise you will not have a double idea about you.

Products exciting men

If you want a man to please you with animal sex as often as possible, feed him correctly. A well-chosen diet greatly influences male potency and arousal, and can both enhance them and vice versa. Below are the most effective food products that, due to their rich composition, have a beneficial effect on a man's intimate life.

• Oysters
• Bananas
• Nuts
• Avocado
• Celery
• bitter chocolate
• Figs (fresh)
• Liver
• Spices: ginger, cinnamon, hot pepper, nutmeg.

They are leaders in arousing male potential. By introducing them into the diet of your man in sufficient quantities - you will get a real male!

But these products are better to be minimized or removed from the menu altogether, as they have the exact opposite effect.

• Alcohol (strong)
• Sweet
• Bold
• Roast
• Salty

How to excite a man correctly

Proper excitement is a whole complex of activities. For example, at first they fed deliciously, with products from the list above, at dinner they had a conversation, on the topic of which is also written above, and then you need to start bringing to ecstasy. Ideally, if you are at home, then, after a couple of minutes away for any reason, you can show up in a stunning suit from an adult store.

Work on his erogenous zones, study his body up and down. "Press" on his weak points. It is almost impossible to give a hint about the erogenous zones, since it is purely individual. However, all men are united by two erogenous zones - the penis and the scrotum. In the first case, not so much the penis itself as its head. This is the most sensitive part of the male body, stimulating which you will lift him to the peak of bliss.

Smells exciting men

A pleasant, delicate aroma emanating from a woman's body can drive any man crazy. You can go the easy way and purchase a special perfume with pheromones. But more often than not, fragrances are spread throughout the room. Incense sticks and candles are best suited for this role. They will create a romantic atmosphere of intimacy. So, now you need to decide on the smells. According to research by scientists, a very strong stimulating effect is exerted by:

• musk (more often used in elite perfumery, has a persistent and pleasant aroma that has a positive effect on all men),
• jasmine (a delicate exciting aroma will tune not only a man, but also you to the sexual rhythm),
• ylang-ylang (positively affects male potency and libido of both partners),
• sandalwood (generally considered a purely masculine scent, but how deep and noble aroma is able to kindle fire even in the coldest heart),
• amber (used as a tool for seducing men since ancient times among the Romans, albeit an unusual, but effective smell),
• nutmeg (helps to cheer up and get aroused for both man and woman).

Dances that excite a man

Every man is not averse to admiring a beautiful female body, which explains their craving for watching dances. At the same time, the latter should be frank and inviting. The leaders in the male favorites category are:

• striptease
• belly dance
• go-go

The professional performance of these dances simply mesmerizes the man. Recently, the attention of a strong half of humanity has been increasingly focused on Booty Dance Twerk. This is a style of dance where girls are proficient and actively move their booty to the beat of the music. Having looked at such a dance once, the question “what do men find in it” is swept aside by itself. Explore one, or even several, of the above dances and often please your loved one with private sessions.

Excited man gestures

The set of "excited" gestures in men is much smaller than in women, so it is much easier to see through them.

First of all, as in the animal kingdom, the male, having seen an attractive female, begins to preen. Hands automatically reach out to the hair, trying to check and correct the hairstyle, tie and other wardrobe items. A clear sign of a man who is excited and sympathetic to a woman is his thumbs thrown over the belt of his trousers. In this case, his body will be completely relaxed and imposingly move in space.

Unambiguous looks will follow that will dwell on the most piquant areas of a woman's body. During a conversation, a man will look for any excuse to violate his personal space and touch his object of desire. If you look closely, you will notice dilated pupils, which is also a sign of lustful interest.

How to excite a man with your hands

For most men, one of the most sensitive areas is the chest. Even slightly, as if by chance, running your hand from the top of the chest, while moving towards the causal place, you can excite a man so much that he will forget about everything that he thought earlier. Female nails on a man's neck have an equally weak effect. Only efforts should not be made, on the contrary, barely touching, run your nails along the bend of his neck and look at the result.

During a joint dinner, you can gently run your fingers over his lips, as if removing a crumb, and then languidly raise your eyes, looking at him. Works great.

The buttocks and back also actively respond to the touch of female hands. You can slightly pinch the first one, and pat the second one.

Exciting massage for men

Any massage is already exciting for men, as it involves the touch of gentle hands, and not only women, to his naked body.

Begin to rub the oil on his chest, do it as gently as possible, then go over his chest with yours. Kisses are also welcome. The latter can go lower, the peak will come at the moment when you find yourself in the lower part of his belly. Correct stimulation of the nerve endings in the lower abdomen can bring pleasure to a man, comparable to a blowjob.

Massaging the inner thighs and, of course, the genitals has a positive effect. To do an erotic massage correctly, you need to have a good understanding of the partner's preferences. So, for example, while some do not tolerate touching the earlobe, others are in seventh heaven from this.

Not knowing such an important nuance, instead of an exciting session, you risk subjecting a man to terrible torture.

How to quickly excite a man

In fact, men do not really need any special process and ritual so much. Nature has arranged their body in such a way that they are almost always ready. What does "practically" mean? And the fact that one should also take into account the situation. For example, if your man is currently at work and decides serious issues, then, naturally, he has no time for carnal pleasures.

However, if you suddenly decide to look into his office at the end of the working day, you can be sure of his mega-readiness. In order not to waste time explaining the reason for your arrival, put on only lace underwear under the cloak, and in his office, having closed the door with a key, just look at him with a languid look and with a sexual movement, take off your outer garment.

Play with your loved one constantly, flirting with him and keeping him on a "leash", then he will definitely be always ready, without the need for additional preludes.

Kisses exciting men

How many men, so many opinions. Some like gentle, leisurely kisses, while others fall asleep from them and expect genuine passion. Someone needs a kiss on the lips, while someone needs more, for example, a kiss on the ear or neck. One thing is for sure, men just love it when a woman is the initiator.

At the same time, they want her to remain leading until the very peak of ecstasy. This is a kind of sex game that you shouldn't go overboard with. Otherwise, it will either become boring, or the man will completely forget about his nature as a hunter.

If you can't ask a man directly which kisses turn him on, try everything. Alternate between different kissing styles from time to time, and watch how your spouse reacts to them. You will know immediately when you feel the golden grail. Practice different types of kissing, spreading to different parts of the body, and do not stop there. Study your man and become his personal geisha.

Clothes that excite men

As paradoxical as it may sound, modern men are no longer so fond of overly revealing outfits. Now give them the sacraments. And all because women went too far with such outfits and now the streets are just teeming with half-naked girls. And what a lot is no longer in demand, and boring. Mystery, mystery needed!

Only occasionally a bare leg in a high section of a skirt, a small piece of a bra, glimpsed in the cut of a blouse, or an accidentally unfastened button of a tight blouse is what you need.

Conclusion, if you want to be constantly desired for your man - remain a mystery in everything, even in clothes. This rule also applies to sex games. There is no need to buy too revealing underwear that will immediately reveal all the cards, keep a couple of aces in your sleeve.

Exciting a man

While caressing your man, follow a few simple rules that will help you become his goddess of pleasure.

• Take your time and do not try to switch from one area to another as soon as possible. According to research by sexologists, in order to deliver maximum pleasure, you need to properly stimulate one erogenous zone first and only then proceed to the next, if at all. Otherwise, the partner will have a feeling that something has not been received.
• As soon as your man reaches a pre-orgasmic state, lightly (!) Press on the prostate gland. If you do everything right, you will prolong the pleasure not only for your beloved, but also for yourself.
• Caress the man not only with your hands, but also with your body. So that it doesn't look pretentious, choose special positions in sex so that you can touch the man's body with your body. This is probably why most men prefer when a woman is on top in sex. Firstly, he can observe how his partner gets pleasure, and secondly, when she puts her hands at the level of his shoulders, she involuntarily touches him with her chest.
• And, of course, the interval of preludes should be full. The golden mean is important, when there is neither "not before" nor "before". You should not rush to start the process itself, but it is unnecessary to delay. When two partners feel each other, it happens by itself, without unnecessary agreements.

Exciting music of men

Music tends to be recorded on the subconscious, therefore, what one man can get excited about, it will cause apathy or irritation in another, because it is connected with something negative. Plus, personal preference plays a big role here. Rough sex - rock, gentle and tantric - Barry White.

It may even be so that today one music excites, and tomorrow another. Men, despite all their denials, are just as prone to a sharp change in mood as women, therefore, to predict what exactly will be in the topic, one can only know in advance his tastes and mood at a given moment in time.

On the Internet, and on store shelves, there are many collections compiled specifically for romantic, piquant moments. In general, a man should not be aroused by music, but by his woman.

Exciting zones of men

As mentioned above, each man is different in terms of erogenous zones, but the clue exists. We bring to your attention a map of the erogenous zones of both men and women. You can compare secret points with your own and find out more about your partner.

We warn you right away that not all zones can work for your man, so start your study smoothly and carefully, observing the reaction of your partner.

Signs of a horny man

First of all, these are, of course, dilated pupils. They testify that the man is already mentally in bed with you. He cannot think about anything other than this, so his speech ceases to be intelligible, words may get confused or something that should not have been spoken may jump out.

He begins to pay more attention to you than usual and tries to touch your intimate areas at any convenient moment. Intimate here even means the waist. He may sweat or even blush because arousal is a rise in blood pressure. Breathing becomes uneven and the pulse quickens.

All this in an osprey speaks of a strong sexual attraction to you. It is enough just to give him even a slight hint of mutual sympathy, and immediately get it in its entirety.

Lessons on how to excite men

To excite, seduce and please a man is not as easy as it might seem at first glance. It is not easy because there are so many courses and many books are published on how to find a common language with a man and give pleasure. This is a whole science that cannot be learned in a couple of minutes. An individual approach to each person is added here, so you need to know not so much the man himself as his personality with all preferences.

We suggest starting small and listening to a relatively short seminar, which was created by the psychologist and sexologist Alexander Kolosov. The story touches on a very interesting area of \u200b\u200barousal in men with different sexual techniques.

How to excite a sleeping man

The only way to excite a sleeping man is with a blow job. He and he alone. Having studied the answers of the male part of the population to this question, we can divide them into two groups: those who tried and were delighted, and the other half wants to try to wake up from such sensations. But none of the strong half expressed himself against such an idea.

No preliminary caresses, get down to business, as they say, take the bull by the horns! Please your man and he will reciprocate you.

Of course, here, too, you need to find time so that your partner has time to sleep. Gratification will not work if the man lies down to rest after the night shift, and you decide to please him in 30 minutes. It is unlikely that this will set him up in a romantic mood. But after a sound sleep, when he is about to wake up, it will be very helpful.

How to quietly excite a man

Well, let's just say that you won't be able to quietly arouse a man just for the simple reason that for this you will take specific actions that the man will notice and respond to. If this goes unnoticed for him, then he simply will not get excited, since the actions will remain unnoticed.

The only thing that you can do is to organize the process of seduction not so pretentious, but here you need to show all your acting skills. And we, women, by nature are still actresses. And to carry out manipulations with the male subconscious, as if by the way, but regularly and very persistently send in his direction unambiguous impulses, which he will not be able to resist, and why?

All of the above tips you can put into practice, feel positive reactions and a trophy in the form of a satisfied soul mate.

How to excite a man after 50 years

A man remains a man at any age, with all his inherent preferences. Pleasant smells and aromas, a beautiful woman who knows how to teach herself correctly, massage and touch - all this remains as effective. With just one exception.

At 50, a man must look after his health and nutrition in order to maintain and extend his male potential. Sometimes disruptions may occur, which should not be upsetting, but on the contrary, with moving to change the way of life in a more correct direction. Make up the diet of your man, using food products that enhance potency, then your intimate life will not fade away for a long time.

Love your man, respect, make it clear that he is the only protector and support in life for you, remind him of this more often and then he will turn more than one mountain for you. And do not forget to thank him well for this. A rested male is a happy male!

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A seductive erotic dance can rekindle your senses, bewitch, surprise and delight. It will make you look at you differently, arouse passion and vivid emotions.

Strip dance

I really want to learn how to move beautifully, dance femininely, undress seductively! By nature, this talent is not given to everyone. Although, if you wish, you can learn from the comfort of your home using video online. This video strip dance lesson will help you.

Watch the video, learn to move gracefully, sensually, express your emotions through movement. Practice a little at home with this video tutorial. Look for sliding and fluid feline movements that will help seduce, tease, seduce. that is, they will make you irresistible.

Are you shy? Familiar! But surmountable. ... I hope you will master the graceful dance moves and will surprise not only yourself, but also please your lover.

For free, in Russian, with the instructor's explanations, watch and learn the strip dance technique.

Video lesson strip

Soon you will learn this art to move beautifully, your self-esteem will skyrocket, which will bring you incredible faith in yourself and joy. From the video lesson, you can glean successful dance combinations. By the way, you can improvise and successfully combine with other types of dances, for example,

• with modern club dances to watch and learn
• and also, do not ignore, where 11 video lessons for beginners are presented.

British scientists ... no, this time really British, no kidding, from University of Norfambria (Northumbria University) have finally done something useful and have done a massive scientific research about what a woman pays attention to when she watches a dancing man, and what feelings this causes in her.

In order not to distract the ladies by the appearance of a man, by what he was dressed, how he was cut, how he smells and how he looks at her (about all this, of course, British scientists have separate scientific studies), the experimental men were forced to dance for hours under one and the same music, previously dressed in special costumes that were used in the filming of the movie "Avatar". Clothing stitched with sensors captured all male movements, due to which a 3D model of a dancer was subsequently created without taste, without color, without smell. All facial features and features of the figure were erased. Only one solid body remains.

Then a clip with these dubious dances was shown to women of different ages, wealth and beliefs, as well as a control group of women who were not told at all about what, in fact, the purpose of the study was. In general, the only thing that the ladies had in common was gender and traditional sexual orientation.

And what happened? It turns out that the vast majority of ladies react to exactly the same thing when they see male dancers. Exactly the same movements women find sexually attractive or repulsive. The topic of the research, and in fact it, of course, sounds like this: "How to behave so that women want to have sex with you," for obvious reasons, turned out to be so important that several more elite universities, including Columbia University in the USA.

So, here's what the scientists found out:

1. Women love when a man wags his hips, spreading them wider

2. It is advisable not to do a lot of repetitive movements - this is unattractive

3. The speed with which the man dances is very important for a woman. The faster the better. And the speed of the melody does not matter.

4. Women like jerky movements. They associate them with passion.

5. But women like smooth movements less

6. Leg movements for a woman are much more important than arm movements. For some reason, they especially pay attention to how the right male knee moves. The knee must move quickly for extra satisfaction.

7. And the knees should be bent almost all the time.

8. The less a man moves his arms, the better.

9. In this case, the arms should be bent at the elbow

10. And your hands should not be tense - this is a woman very repulsive

11. Move your neck as much as possible

12. A man should not make stupid or funny movements

13. A man should look confident.

14. But the main thing is that a man just has to dance

15. It doesn't matter how. Although there is no, sorry, no correlation, scientists have not yet identified these facts, women in spite of them still believe that men who dance are more skilled at having sex than those who refuse to do it. So dance to spite everyone!